Tuna And Potato Salad A La Espanola Recipes

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SPANISH STYLE TUNA AND POTATO SALAD

Make and share this Spanish Style Tuna and Potato Salad recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Spanish Style Tuna and Potato Salad image

Steps:

  • Place potatoes in a large saucepan; cover with water to 2 inches above potatoes. Bring to a boil; cook potatoes 6 minutes or until almost tender.
  • Add beans; cook 4 minutes or until beans are crisp-tender and potatoes are tender. Drain; rinse with cold water. Drain.
  • Place potato mixture in a large bowl. Add tomatoes and next 5 ingredients (through tuna); toss.
  • Drizzle potato mixture with oil and vinegar; toss to coat. Arrange 1 cup lettuce on each of 5 plates; divided potato mixture evenly among plates.

Nutrition Facts : Calories 321.3, Fat 15.3, SaturatedFat 2.3, Cholesterol 15.6, Sodium 600, Carbohydrate 34.5, Fiber 7.8, Sugar 7.3, Protein 14.8

1 lb small red potato, quartered
1 lb French haricots vert, trimmed and cut into 2-inch pieces
2 cups cherry tomatoes, halved
1/4 cup thinly sliced shallot
3/4 teaspoon salt
1/2 teaspoon smoked paprika
1/4 teaspoon ground red pepper
1 (5 ounce) can albacore tuna in water, drained
1/4 cup extra-virgin olive oil
3 tablespoons sherry wine vinegar
5 cups torn romaine lettuce

NEW POTATO & TUNA SALAD

A perfect spring salad

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 30m

Number Of Ingredients 7



New potato & tuna salad image

Steps:

  • Boil potatoes for 15 mins or until tender. Drain and cool under cold water. Meanwhile, make the dressing by mashing anchovies with the mayonnaise. Add the white wine vinegar or lemon juice and season to taste with black pepper. Tear the leaves from the lettuce into a large bowl. Chop spring onions and tip them in. Slice the potatoes and add to the bowl, then drain the tuna and flake into the bowl. Drizzle the dressing over and serve.

Nutrition Facts : Calories 259 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2.8 grams sugar, Fiber 1.8 grams fiber, Protein 21 grams protein, Sodium 1.11 milligram of sodium

350g new potato
4 anchovies
4 tbsp mayonnaise (reduced fat is fine)
splash white wine vinegar or juice 1 lemon
1 large Cos lettuce
bunch spring onions
x can tuna steaks in brine or oil

WARM POTATO & TUNA SALAD WITH PESTO DRESSING

Whip up a tasty potato and tuna salad in less than half an hour

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper, Vegetable

Time 30m

Number Of Ingredients 7



Warm potato & tuna salad with pesto dressing image

Steps:

  • Put the potatoes in a pan of boiling water, bring back to the boil and simmer for 8-10 minutes until tender.
  • Meanwhile, mix the pesto and oil to make a dressing. Halve the tomatoes, drain and flake the tuna. Add the beans to the potatoes for the last 3 minutes of cooking time.
  • Drain the potatoes and beans and tip into a salad bowl. Stir in the spinach so that it wilts a little in the warmth from the vegetables. Season with salt and pepper. Scatter the tomatoes and tuna on top, drizzle with the pesto and gently toss everything together.

Nutrition Facts : Calories 349 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.71 milligram of sodium

650g new potato , halved lengthways if large
2 tbsp pesto
4 tbsp olive oil
8 cherry tomatoes
175g can tuna
200g green beans , halved
couple of handfuls of spinach , preferably baby leaves, tear if larger

TUNA AND POTATO SALAD A LA ESPANOLA

A healthy salad that goes heavy on the vegetables with a vinegar and oil dressing. The recipe calls for sherry vinegar, but other vinegars, such as white wine, red wine, cider, etc. would work well.

Provided by threeovens

Categories     < 30 Mins

Time 30m

Yield 5 serving(s)

Number Of Ingredients 11



Tuna and Potato Salad a La Espanola image

Steps:

  • Boil potatoes, covered in water, until almost done, about 6 minutes.
  • Add haricots vert, cook an additional 4 minutes, then drain; rinse under cold water and drain again.
  • Place potatoes and beans in a large bowl, add tomatoes, shallots, salt, paprika, cayenne, and tuna.
  • Drizzle salad with vinegar and oil; toss.
  • Arrange lettuce on 5 serving plates, divide potato and tuna salad on top.

1 lb small red potato, quartered
1 lb French haricots vert, vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces
2 cups cherry tomatoes, halved
1/4 cup shallots, sliced thin or 1/4 cup red onion, chopped
3/4 teaspoon salt
1/2 teaspoon smoked spanish paprika
1/4 teaspoon cayenne pepper
1 (5 ounce) can tuna in water, drained and broken into chunks
1/4 cup extra virgin olive oil
3 tablespoons sherry wine vinegar
5 cups romaine lettuce, torn

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