Tuna Crepes Paprikash Recipes

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TUNA CREPES

Make and share this Tuna Crepes recipe from Food.com.

Provided by Dave C

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Tuna Crepes image

Steps:

  • Crêpes: Prepare pancake mix according to package directions, adding a small amount of extra milk to give a thinner batter.
  • Heat non-stick frypan, coated with cooking spray, over medium heat.
  • Spoon 1/4 cup (60 mL) batter into pan; allow to spread to about 6 in.
  • (15 cm) diameter and cook batter on both sides until light golden.
  • Remove from pan& set aside, keeping warm.
  • Repeat step 3 to make 8 crêpes.
  • Combine soup with tuna, green onion, celery, and milk.
  • Bring to boil, stirring occasionally.
  • Reduce heat and simmer 5 minutes.
  • Spoon 1/4 cup (60 mL) filling along the middle of each crêpe.
  • Roll crêpes to cover filling.
  • Sprinkle Parmesan cheese and paprika on top.

Nutrition Facts : Calories 312.3, Fat 10.4, SaturatedFat 3.8, Cholesterol 24.6, Sodium 1106.2, Carbohydrate 45, Fiber 1.6, Sugar 1.3, Protein 9.6

1 1/2 cups pancake mix
1 1/2 cups milk (approximately)
1 can tuna or 1 can salmon, drained
1/4 cup chopped celery
1/4 cup chopped green onion
3 tablespoons milk
1 (10 ounce) can condensed cream of mushroom soup or 1 (10 ounce) can low-fat cream of mushroom soup
grated parmesan cheese, , for garnish (optional)
paprika, for garnish (optional)

TUNA CREPES PAPRIKASH

Number Of Ingredients 16



Tuna Crepes Paprikash image

Steps:

  • 1. Melt butter and saute onion and celery until tender. Add remaining ingredients, except crepes and Sauce. Cook 10 minutes remove from heat. Stir in 1 cup Paprikash Sauce. 2. Spoon tuna mixture onto one end of each crepe and roll up. Heat half of remaining Paprikash Sauce in crepe pan. 3. Add half of crepes to the pan as crepes are heated, remove and continue with remaining sauce and crepes. Paprikash Sauce: 1. Melt butter add paprika and stir constantly over low heat for 5 minutes. Blend in flour slowly add and stir in chicken broth, salt and pepper. Cook, stirring constantly until mixture thickens and comes to a boil. 2. Remove from heat and stir in sour cream.

Nutrition Facts : Nutritional Facts Serves

2 tablespoons butter
1/2 cup chopped onion
1/2 cup finely chopped celery
1/4 pound mushrooms, chopped
1 tablespoon lemon juice
1/2 teaspoon thyme
2 cans (7-ounce) tuna
1/2 teaspoon salt
16 crepes
2 tablespoons butter
3 tablespoons paprika
6 tablespoons flour
2 cups chicken broth
1 teaspoon salt
1/8 teaspoon pepper
2 cups sour cream

SPINACH & TUNA PANCAKES

Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 25m

Number Of Ingredients 14



Spinach & tuna pancakes image

Steps:

  • Mix all the ingredients for the salad and set aside. Heat 1 tsp oil in a large non-stick pan and fry the garlic briefly. Stir in the spinach to wilt, then mix in the tomato purée, tuna and cottage cheese. Set aside.
  • Beat the eggs with the flour and 2 tbsp water. Heat the remaining oil in a medium non-stick pan, add half the batter and swirl round the pan to coat the base. Cook briefly until set, then flip over with a palate knife to cook the other side for 1 min. Repeat with the remaining batter. Put the pancakes on serving plates, spoon the filling down one side, roll up and serve with the salad.

Nutrition Facts : Calories 539 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 38 grams protein, Sodium 1.5 milligram of sodium

2 tsp rapeseed oil
2 garlic cloves , chopped
250g baby spinach
1 tbsp tomato purée
120g can tuna steak in spring water, drained
200g cottage cheese
2 large eggs
4 tbsp plain wholemeal flour
200g can sweetcorn (no added salt or sugar), rinsed and drained
1 small red onion , finely chopped
85g cherry tomatoes , quartered
10 basil leaves , chopped
4 pitted Kalamata olives , sliced
2 tsp balsamic vinegar

PAPRIKA TUNA

Make and share this Paprika Tuna recipe from Food.com.

Provided by Maryla O.

Categories     Tuna

Time 30m

Yield 4 people, 4 serving(s)

Number Of Ingredients 12



Paprika Tuna image

Steps:

  • Cook rice.
  • Saute chopped onion for about 5 min., until translucent.
  • Add shredded carrot and water. Cover and cook on low-medium for 10 minutes.
  • Add drained tuna and tomato paste. Mix well with other ingredients. Cook for 1 minute.
  • Add rice, salt and spices. Cook for 1-2 minutes.

Nutrition Facts : Calories 243.9, Fat 7.3, SaturatedFat 1.4, Cholesterol 27, Sodium 332.4, Carbohydrate 24.7, Fiber 1.8, Sugar 2, Protein 18.9

2 (142 g) cans of flaked tuna, drained
1 onion, chopped
2 garlic cloves, minced
1 carrot, shredded
5 tablespoons tomato concentrate
2 teaspoons sweet paprika
1/2 teaspoon hot paprika
1/2 cup water
50 g rice, cooked
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon oil

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