TUNA FRITTERS
My DH wanted these and I looked here and couldn't find one for tuna!! This came out perfect. I think you can add just about anything to make it a dinner or a little sugar and berries for a desert!!
Provided by Meeka777
Categories One Dish Meal
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Sift flour, baking powder and salt into a mixing bowl.
- Beat the eggs well.
- Beat in milk.
- Combine liquid ingredients with dry ingredients.
- Stir until all flour is moistened.
- Stir in the tuna.
- Drop by teaspoonfuls into hot oil, 375 degrees.
- Fry until golden on all sides.
- Drain on paper towels.
Nutrition Facts : Calories 321.7, Fat 6.7, SaturatedFat 2.3, Cholesterol 215.8, Sodium 849.1, Carbohydrate 50, Fiber 1.7, Sugar 0.6, Protein 13.8
TUNA, SPRING ONION & SWEETCORN FRITTERS
Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner
Provided by Claire Thomson
Categories Brunch, Dinner, Lunch
Time 30m
Number Of Ingredients 10
Steps:
- Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
- Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
- Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.
Nutrition Facts : Calories 331 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.4 milligram of sodium
TUNA PATTY
Joann Brasington of Sumter, South Carolina reports that this tasty change-of-pace sandwich is as quick to prepare as your favorite hamburger. "My husband likes his topped with melted Swiss cheese and Dijon mustard. Salmon can be substituted for a more 'elegant' burger," she adds.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the tuna, egg, bread crumbs, onion, celery, red pepper, mayonnaise, chili sauce and seasonings; mix well. Shape into four patties (mixture will be soft). , Coat a nonstick skillet with cooking spray; fry patties for 3-4 minutes on each side or until cooked through. Serve on buns with tomato and lettuce if desired.
Nutrition Facts : Calories 363 calories, Fat 16g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 962mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein.
TASTY TUNA PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g
SPAGHETTI WITH TOMATO, CHILLI & TUNA SALSA
A speedy spaghetti supper that you can throw together with minimum shopping
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 22m
Number Of Ingredients 6
Steps:
- Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
- Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.
Nutrition Facts : Calories 404 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.52 milligram of sodium
COURGETTI FRITTERS WITH TOMATO SALSA
Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. They're easy to make and are great for sharing
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Snack
Time 35m
Yield serves 6, as a snack
Number Of Ingredients 12
Steps:
- Combine all the salsa ingredients together in a bowl and season with salt and pepper then set aside to let the flavour develop.
- In a separate large bowl, mix together the spiralized courgette, spring onions, coriander stalks, lime zest, cumin and flour (you may need to cut some of the longer courgetti in half). Stir in the beaten egg and season with salt and black pepper.
- Working in 2 batches, heat half the oil in a non-stick frying pan over a medium heat. Shape the fritters with your hands then then fry for 2-3 mins on each side until golden. Serve warm with the tomato salsa.
Nutrition Facts : Calories 168 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
TUNA PASTA FRITTERS WITH SALSA
Make and share this Tuna Pasta Fritters With Salsa recipe from Food.com.
Provided by Tisme
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta in a saucepan of boiling water for 10 minutes, or according to instructions on packet. Drain and rinse pasta under cold water.
- Combine pasta with the tuna, zucchini, flour, eggs, milk chives and mint leaves.
- Mix well and season to taste.
- Heat oil in a pre-heated frying pan and drop in tablespoons of mixture. Cook both sides for 3-4 minutes or until golden.
- Remove to a paper towel lined plate and keep warm.
- Combine tomato salsa ingredients and serve over patties.
Nutrition Facts : Calories 459.8, Fat 17.6, SaturatedFat 3.8, Cholesterol 154.7, Sodium 460.2, Carbohydrate 38.6, Fiber 2.6, Sugar 3.1, Protein 35.3
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