Tuna Pea Wiggle Recipes
TUNA PEA WIGGLE RECIPE
Provided by rrxing
Number Of Ingredients 7
Steps:
- In a 1-1/2 quart casserole dish, combine soup and milk. Add noodles, tuna and peas. Bake at 400 degrees for 20 minutes or until hot; stir. Combine crumbs and butter; sprinkle over top. Bake an additional 5 minutes. Serves 4.
TUNA FISH WIGGLE
My Mom made this for us every Friday, (Can you guess why?). I loved it & still do!! It went a long way with 3 kids!! I'm 59 now & I still make this for my self now, but it was a regular when my children were growing up. Hope you enjoy it as much as I still do!!
Provided by trese 1
Categories One Dish Meal
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- This recipe can be doubled.
- Melt butter or margarine in sauce pan over medium heat.
- Add flour & cook for 1 minute, (so you won't have flour taste).
- Add milk & stir until thickened.
- Add drained tuna, peas, salt & pepper.
- And WA-LA, it's done!
- Serfve over buttered toast!
- Enjoy!
- THERESA.
TUNA PEA WIGGLE
Tuna and peas are simmered in a thick gravy. This makes a really good lunch.
Provided by Tiffany Dowling
Categories Tuna Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together the tuna, peas, butter, salt and pepper. In a saucepan, stir together the flour and milk until smooth. Stir in the tuna mixture, and cook over medium-low heat until thickened, about 45 minutes, stirring occasionally. Pour over crackers or toast to serve.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 33.2 g, Cholesterol 38.6 mg, Fat 10 g, Fiber 2.7 g, Protein 17.4 g, SaturatedFat 6 g, Sodium 295.6 mg, Sugar 13 g
TUNA PEA WIGGLE
Tuna and peas are simmered in a thick gravy. This makes a really good lunch.
Provided by Tiffany Dowling
Categories Tuna Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together the tuna, peas, butter, salt and pepper. In a saucepan, stir together the flour and milk until smooth. Stir in the tuna mixture, and cook over medium-low heat until thickened, about 45 minutes, stirring occasionally. Pour over crackers or toast to serve.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 33.2 g, Cholesterol 38.6 mg, Fat 10 g, Fiber 2.7 g, Protein 17.4 g, SaturatedFat 6 g, Sodium 295.6 mg, Sugar 13 g
SALMON PEA WIGGLE
Make and share this Salmon Pea Wiggle recipe from Food.com.
Provided by swirlycinnacakes
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat the milk in a large saucepan over medium heat until almost boiling, stirring constantly.
- Gradually whisk in the flour and continue cooking and stirring until slightly thickened, about 5 minutes.
- Stir in the salmon and peas, and season to taste with salt and pepper.
- Continue cooking and stirring until thick and heated through, about 10 minutes.
- Serve over crackers or egg noodles.
Nutrition Facts : Calories 274.6, Fat 7.5, SaturatedFat 2.4, Cholesterol 82.8, Sodium 198, Carbohydrate 15.2, Fiber 2.1, Sugar 8.8, Protein 34.9
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