TUNA-STUFFED ZUCCHINI
Make and share this Tuna-Stuffed Zucchini recipe from Food.com.
Provided by ratherbeswimmin
Categories < 4 Hours
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place a rack in the center of oven; preheat to 425°; oil a baking pan just large enough to hold the zucchini halves in a single layer.
- Sprinkle the bread with the milk and let soak until softened.
- Scrub the zucchini with a brush under cold running water; trim off the ends.
- Cut the zucchini in half lengthwise; with a small spoon, scoop out the pulp, leaving a 1/4-inch shell, and set the pulp aside.
- Arrange the zucchini shells cut-side up in the prepared pan; chop the zucchini pulp and place in a bowl.
- Drain the tuna, reserving the oil; mash the tuna in a big bowl; squeeze out the bread and add it to the tuna along with the chopped zucchini pulp, 1/4 cup cheese, garlic, parsley, nutmeg, and salt/pepper to taste; mix well; stir in the egg.
- Spoon the mixture into the zucchini shells; arrange the zucchini in the baking pan.
- Drizzle with a little reserved tuna oil.
- Sprinkle with the remaining cheese; pour 1/2 cup water around the zucchini.
- Bake 30-40 minutes or until the zucchini are browned and tender when pierced with a knife.
- Serve warm or at room temperature.
Nutrition Facts : Calories 128.3, Fat 4.9, SaturatedFat 2.1, Cholesterol 53.4, Sodium 169.9, Carbohydrate 8.7, Fiber 1.5, Sugar 2.2, Protein 12.8
TUNA ZUCCHINI CAKES
Here's a great combination of seafood and garden vegetables. Friends tell me that they like that it's so colorful and pretty, not to mention so wonderful to eat! -Billie Blanton, Kingsport, Tennessee
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Remove from heat., Add tuna, 1/2 cup bread crumbs, zucchini, eggs, parsley, lemon juice, salt and pepper to onion mixture; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties; coat with remaining bread crumbs. , In a large skillet, heat oil over medium heat. Add patties; cook 3 minutes on each side or until golden brown and heated through.
Nutrition Facts : Calories 400 calories, Fat 19g fat (5g saturated fat), Cholesterol 170mg cholesterol, Sodium 1261mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.
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