Turkish Red Lentil Soup Recipes

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TURKISH RED LENTIL SOUP WITH MINT

This soup is divine and much like you will get at any authentic Turkish restaurant. It has dynamic flavors and a lovely mild heat. I make a big batch and eat it for lunch with crusty bread and salad the entire week. Optional: Serve with additional mint and lemon wedges.

Provided by Jenna

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13



Turkish Red Lentil Soup with Mint image

Steps:

  • Heat the olive oil in a large pot over high heat. Cook and stir the onion in the hot oil until it begins to soften, about 2 minutes. Stir the garlic into the onion and cook another 2 minutes. Add the diced tomatoes to the onion mixture; continue to cook and stir another 10 minutes.
  • Pour in the chicken stock, red lentils, bulgur, rice, tomato paste, paprika, cayenne pepper, and mint to the tomato mixture; season with salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer until the the lentils and rice are cooked through, about 30 minutes.
  • Pour the soup into a blender to no more than half full. Firmly hold the lid in place and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth; pour into your serving dish. Alternately, you can use a stick blender and puree the soup in cooking pot.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 24.1 g, Cholesterol 0.6 mg, Fat 5.6 g, Fiber 4.4 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 623.4 mg, Sugar 2.6 g

2 tablespoons olive oil
½ onion, diced
1 clove garlic, minced
¼ cup diced tomatoes, drained
5 cups chicken stock
½ cup red lentils
¼ cup fine bulgur
¼ cup rice
2 tablespoons tomato paste
1 teaspoon paprika
½ teaspoon cayenne pepper
1 tablespoon dried mint
salt and ground black pepper to taste

TURKISH RED LENTIL SOUP

Another delectable entry for the Zaar World Tour from the enticing World Vegetarian Cookbook by Madhur Jaffrey. This is simple enough to prepare midweek and comforting as the first cold air of fall arrives.

Provided by justcallmetoni

Categories     Lentil

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Turkish Red Lentil Soup image

Steps:

  • Place the red lentils in a colandar and rinse.
  • Sift through to remove and debris or damaged beans.
  • Place the washed and cleaned lentils into a medium pot with the stock, potatoes, onions and paprika.
  • Bring the pot to a boil and reduce to a simmer.
  • Loosely place a lid on the pot leaving slightly ajar as to allow some evaporation.
  • Cook for 40-40 minutes until the lentils are tender.
  • Add salt and pepper to taste.
  • Place all but 1 cup of the soup into a blender or food processor and blend briefly.
  • Return blended soup to the pot with the reserved cup of soup.
  • Heat through.
  • Serve.

1 cup red lentil, washed and cleaned
4 cups vegetable stock
1/4 cup mild onion, finely chopped
1/2 cup white potato, peeled and diced
1 teaspoon paprika
1 teaspoon salt (to taste)
pepper (to taste)

TURKISH RED LENTIL 'BRIDE' SOUP

A wonderful and easy soup. Traditional Turkish soup. Garnish with lemon slices and fresh mint leaves.

Provided by Genevia Jensen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h25m

Yield 4

Number Of Ingredients 11



Turkish Red Lentil 'Bride' Soup image

Steps:

  • Melt the butter in a large saucepan over low heat. Cook the onions in the hot butter until they are golden brown, about 15 minutes.
  • Stir the paprika, lentils, and bulgur into the onions and coat with the butter.
  • Add the tomato paste, vegetable stock, and cayenne pepper; bring to a boil and cook until soft and creamy, about 1 hour.
  • Crumble the dried mint leaves into the soup; stir the soup and remove from heat.
  • Ladle into bowls and garnish with lemon slices and fresh mint to serve.

Nutrition Facts : Calories 442.1 calories, Carbohydrate 64.2 g, Cholesterol 30.5 mg, Fat 14 g, Fiber 15.1 g, Protein 18.7 g, SaturatedFat 7.4 g, Sodium 1080.1 mg, Sugar 12.9 g

¼ cup butter
2 onions, finely chopped
1 teaspoon paprika
1 cup red lentils
½ cup fine bulgur
2 tablespoons tomato paste
8 cups vegetable stock
⅛ teaspoon cayenne pepper
1 tablespoon dried mint leaves
4 slices lemon
½ teaspoon chopped fresh mint

TURKISH RED LENTIL SOUP

I was going nuts looking for the perfect red lentil soup recipe that had just the right spice blend after enjoying it immensely at my favorite local Turkish joint and getting a bit bored with my standby lentil soup recipe. This is based on various Turkish lentil soup recipes with my own flair. It didn't come out exactly like the tasty soup at Turkuaz, but it did come out good enough for me to keep making it!

Provided by the80srule

Categories     Lentil

Time 40m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 12



Turkish Red Lentil Soup image

Steps:

  • Combine everything into a pot, and bring to a boil.
  • Lower the heat, loosely cover the pot, and let simmer for 25-30 minutes or until the lentils have completely softened.
  • Let the soup cool for about 5-10 minutes (you can also cheat and just pop the pot in the fridge or freezer for a couple minutes while catching up on work and texting, like I did!).
  • Pour the soup in a blender to puree it nicely.
  • After pureeing, I sometimes like to pop in a can of big white beans like great northern beans, navy beans, cannellini, or butterbeans with a little fresh cilantro if I happen to have any on hand. These are found in piyaz, another delicious meze.
  • Garnish with lemon and/or fresh mint, and serve with some delicious pitas, toasty Turkish bread, or sigara bourek!

Nutrition Facts : Calories 201.4, Fat 2.5, SaturatedFat 0.4, Sodium 370.5, Carbohydrate 34, Fiber 6.7, Sugar 2.6, Protein 12.9

1 quart vegetable broth
1 teaspoon olive oil (can be left out I like it for the creaminess)
1 cup red lentil
1 carrot, finely diced
1 small onion, finely chopped
2 tablespoons tomato paste (for a richer soup just use a whole 6-oz can)
1 teaspoon ground cumin
2 teaspoons paprika (smoked for extra zing!)
1/2 teaspoon sea salt
1 dash garlic powder (just one shake)
1 dash cayenne pepper (a few shakes)
2 bay leaves

INSTANT POT® TURKISH RED LENTIL SOUP WITH ALEPPO PEPPER OIL

This is a simple, hearty Turkish soup. It gets a pleasantly thick body from red lentils, which soften and break down during cooking. The Aleppo pepper is a wonderful addition, lending a gentle bite of warmth.

Provided by Magesse

Time 40m

Yield 4

Number Of Ingredients 15



Instant Pot® Turkish Red Lentil Soup with Aleppo Pepper Oil image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter until foamy. Add onion and cook until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Push onion and garlic to one side of the pot and add olive oil. Toast paprika and cumin for 30 seconds. Stir in tomato paste. Add lentils, rice, and salt. Pour in water and turn off Saute function.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Adjust seasoning to taste.
  • Meanwhile, heat extra-virgin olive oil in a small skillet over medium heat, swirling to coat the entire skillet. Add Aleppo pepper and cook until a few bubbles appear and the oil is bright red. Remove from heat and set aside.
  • Ladle soup into bowls, drizzle with Aleppo pepper oil, sprinkle with fresh mint, and serve with lemon wedges.

Nutrition Facts : Calories 386.8 calories, Carbohydrate 36.8 g, Cholesterol 22.9 mg, Fat 21.4 g, Fiber 8.5 g, Protein 14 g, SaturatedFat 7.1 g, Sodium 210 mg, Sugar 2.9 g

3 tablespoons salted butter
1 medium yellow onion, cut into 1/2-inch dice
1 clove garlic, finely grated
1 teaspoon olive oil
1 tablespoon sweet paprika
½ teaspoon ground cumin
1 tablespoon tomato paste
1 cup red lentils
2 tablespoons long-grain white rice
1 pinch kosher salt, or to taste
5 cups water
3 tablespoons extra-virgin olive oil
2 teaspoons Aleppo pepper
1 tablespoon chopped fresh mint, or to taste
1 lemon, cut into wedges

VEGAN TURKISH RED LENTIL SOUP

This delicious red lentil soup is super easy to make and full of flavor. It's vegan as well -- win/win! My dad combined a few different recipes over the years and this one was decidedly the winner. It's been made by many people throughout the family and is always met with great compliments! Cannot emphasize enough that you really need to use red lentils for this recipe as it's key to the taste. If you can't find them in your regular grocery store, they are always in stock at the nearest Indian food market. Best served with your favorite freshly baked bread!

Provided by Jet62879

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 16



Vegan Turkish Red Lentil Soup image

Steps:

  • Heat olive oil in a heavy saucepan over medium heat. Add onions and 1 teaspoon salt; cook, stirring occasionally, until softened, about 8 minutes. Add thyme sprigs, garlic, cumin, and bay leaves; cook, stirring, for 1 minute more.
  • Add vegetable broth, tomatoes, red lentils, tomato paste, oregano, remaining salt, and pepper to the saucepan. Cover partially and simmer, stirring occasionally, until lentils are very soft and falling apart, 30 to 45 minutes.
  • Discard thyme sprigs and bay leaves. Let soup cool briefly, about 10 minutes. Transfer 4 cups of soup to a blender; blend until smooth. Mix back into the saucepan. Stir in water. Ladle soup into bowls; garnish with chopped parsley and a squirt of lemon juice.

Nutrition Facts : Calories 285.3 calories, Carbohydrate 47.3 g, Fat 5.5 g, Fiber 12.5 g, Protein 16.4 g, SaturatedFat 0.6 g, Sodium 1091.7 mg, Sugar 5.3 g

2 tablespoons olive oil
2 large onions, chopped
2 teaspoons salt, divided
2 sprigs fresh thyme
8 cloves garlic, minced
2 teaspoons ground cumin
2 Turkish bay leaves
6 cups vegetable broth
1 (28 ounce) can crushed tomatoes
2 cups red lentils, picked over and rinsed
1 ½ tablespoons tomato paste
2 tablespoons dried oregano
1 teaspoon ground black pepper
2 cups water
4 tablespoons chopped flat-leaf parsley
1 lemon, sliced into wedges

TURKISH RED LENTIL AND GRAINS SOUP

This is a satisfying soup with unusual flavours. The bulghur and the rice add a lovely texture to the soup.

Provided by Morrisseyist

Categories     Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14



Turkish Red Lentil and Grains Soup image

Steps:

  • Saute the onion in the olive oil until translucent. Add the garlic and saute one minute more.
  • Add the rest of the ingredients except for the butter and one teaspoon dried mint.
  • Bring to boil and lower to simmer. Allow to simmer for 30 minutes, stirring occasionally.
  • Use an immersion blender to puree the soup slightly or put a cup or two into a blender.
  • To serve, melt the butter and add the mint. Drizzle on top of soup.

Nutrition Facts : Calories 308.9, Fat 13.6, SaturatedFat 4.8, Cholesterol 15.3, Sodium 273.2, Carbohydrate 40, Fiber 6.7, Sugar 4.8, Protein 9.7

1/2 cup red lentil
1/4 cup bulgur
1/4 cup uncooked rice
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, chopped
1 (15 ounce) can diced tomatoes with juice
2 tablespoons tomato paste
4 cups vegetable stock
1 teaspoon paprika
1/2 teaspoon cayenne
1 tablespoon dried mint
2 tablespoons butter or 2 tablespoons olive oil
1 teaspoon dried mint

RED LENTIL SOUP-TURKISH STYLE

Make and share this Red Lentil Soup-Turkish Style recipe from Food.com.

Provided by Diana Adcock

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13



Red Lentil Soup-Turkish Style image

Steps:

  • In a medium saucepan melt butter over medium heat.
  • Add onions, lentils and carrots.
  • Cook, stirring often for 5 minutes.
  • Add paprika and tomato paste and stir well to mix.
  • Reduce heat to low and cook for a few minutes.
  • Gradually add stock or water, stirring constantly.
  • Simmer uncovered until lentils are v-e-r-y soft, around 30 minutes.
  • Transfer to a food processor or blender and puree to smooth.
  • Return to pan and add milk or lemon juice to taste.
  • Taste and add salt, pepper and cayenne.
  • Give it 5 minutes and taste again, adjust seasonings.
  • Ladle into bowls and offer croutons and mint at the table.

3 teaspoons butter
1 3/4 cups finely chopped onions
1 finely chopped carrot
1 cup red lentil, washed,picked over and drained
2 teaspoons paprika
2 teaspoons tomato paste
6 cups chicken stock or 6 cups vegetable stock
1 cup milk (optional) or lemon juice (optional)
salt
pepper
cayenne pepper
crouton
3 teaspoons of fresh mint, snipped

TURKISH RED LENTIL SOUP

Provided by Florence Fabricant

Categories     dinner, lunch, one pot, soups and stews, appetizer, main course

Time 45m

Yield 8 servings

Number Of Ingredients 14



Turkish Red Lentil Soup image

Steps:

  • Place the lentils and rice in a sieve, rinse well and allow to drain.
  • Meanwhile, heat the oil in a heavy four-quart saucepan. Add the onion, and saute until soft but not brown. Stir in the tomato paste, tomato, paprika and cayenne pepper. Add the lentils, rice and stock. Stir well, and simmer, covered, 30 minutes, until the rice is cooked and the lentils have virtually dissolved into a puree. Stir from time to time.
  • Add salt to taste. If the soup is too thick, add a little water.
  • Serve each portion sprinkled with mint leaves and croutons, with lemon wedges and yogurt on the side.

Nutrition Facts : @context http, Calories 393, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 11 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 890 milligrams, Sugar 8 grams, TransFat 0 grams

2 cups red lentils
1/4 cup long-grain rice
1/4 cup olive oil
1 cup onions, finely chopped
2 tablespoons tomato paste
1/2 cup peeled, finely diced tomato
2 tablespoons sweet paprika
1/4 teaspoon cayenne pepper, or to taste
9 cups chicken or vegetable stock or water
Salt to taste
1/2 tablespoon finely chopped mint
2 cups plain toasted bread cubes
Lemon wedges
Plain yogurt

TURKISH RED LENTIL SOUP (KIRMIZI MERCIMEK ÇORBASI)

This is true comfort food that tastes like a cross between Cream of Wheat and Lentil Soup. Try to get the red lentils because they cook quicker and lend a lovely orangy color to the finished soup (the lentils cook to a yellow, but the tomatoes make it orange). This soup is usually served before a meal with a dollop of yogurt or tzatiki sauce swirled in.

Provided by threeovens

Categories     Lentil

Time 1h45m

Yield 12 serving(s)

Number Of Ingredients 15



Turkish Red Lentil Soup (Kirmizi Mercimek Çorbasi) image

Steps:

  • In a large pot, bring to a boil 10 to 12 cups of water; add lentils, 2 teaspoons salt, cover and reduce heat, letting simmer for 30 minutes.
  • Meanwhile, heat another pot, over medium heat, and add onions, cover with olive oil, and 1 teaspoon salt; once it begins to sizzle, reduce heat to low and cover for about 5 minutes.
  • To the second pot, add bulgur, pepper, cayenne, and cumin; stir until lightly browned.
  • Add tomatoes, tomato paste, parsley, and 4 cups chicken broth; bring to a boil, cover, reduce heat and simmer 15 minutes.
  • Pour the contents of the second pot into the large soup pot with the lentils; cover and simmer until the bulgur and the lentils are soft, about an additional 40 minutes.
  • You may add additional water if you like a thinner soup (as we do).
  • Stir in lemon juice or vinegar; serve a dollop of yogurt with each serving, if desired.

Nutrition Facts : Calories 348.6, Fat 11.5, SaturatedFat 1.9, Sodium 1613, Carbohydrate 45.9, Fiber 9.2, Sugar 4.4, Protein 18.9

10 -12 cups beef stock or 10 -12 cups water
3 cups red lentils, picked over and rinsed
3 teaspoons salt, divided
2 cups onions, chopped
1/2 cup olive oil
1 cup bulgur
1 tablespoon fresh ground black pepper
1 teaspoon cayenne pepper (or more to taste)
1 tablespoon ground cumin
4 tomatoes, chopped
6 ounces tomato paste
1 cup fresh parsley, chopped
4 cups chicken broth
3 tablespoons fresh lemon juice or 3 tablespoons distilled white vinegar
yogurt, for garnish

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From turkfoodsrecipes.com


TURKISH CREAMY OF RED LENTIL SOUP | BAYEVSKITCHEN
Step 3. In a saucepan, fry onion in 2 tbsp. of vegetable oil, add garlic, and fry for another minute. Add carrots, potatoes, tomato paste, washed lentils, and pour in 1.5 liters of boiling water. Cover with the lid and cook for 20 minutes on low heat. Take a saucepan of 3+ liter capacity and place on medium heat.
From bayevskitchen.com


TURKISH RED LENTIL SOUP - FOOD & NUTRITION MAGAZINE
Turkish Red Lentil Soup (Sebzeli Mercimek Çorbası) Recipe developed by Brittany Peterson. Serves 8-10. Ingredients For soup: 1 leek, white part, sliced (can substitute with 1 …
From foodandnutrition.org


SOUP PERSIAN LENTIL
This Mediterranean Lentil Salad is a hearty salad that’s perfect for lunch, a side dish or even a vegetarian main dish This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor Ingredients: (Serves 4) 1 Cup Sadaf Green lentils (pre-soaked overnight) 2 Tbsp 1/4 cup (120ml) extra virgin olive oil + 2 tablespoons (30ml) …
From spl.sido.puglia.it


TURKISH LENTIL SOUP (MERCIMEK CORBASI) - THIS HEALTHY TABLE
Add the garlic cloves and stir for 30 seconds. Add the tomato paste, cumin, salt, paprika, oregano, black pepper, and cayenne. Stir for 30 seconds and then deglaze the bottom of the pot with a small amount of the chicken or vegetable stock. Add the remaining stock and lentils. Stir and increase heat till the soup is boiling.
From thishealthytable.com


RED LENTIL SOUP - TURKISH CRAVINGS
Step 3. Transfer the vegetables to the saucepan. Pour in the water and sprinkle some salt to taste. Bring to a boil, then turn the heat down and simmer for about 20 minutes until all the lentils and vegetables are falling apart. Step 4. Remove the soup from the heat and blitz it until smooth using a hand blender.
From turkishcravings.com


TURKISH RED LENTIL SOUP - PIQUANT POST
Add the diced tomatoes and cook for 10 more minutes, stirring occasionally. Add the chicken stock, water, quinoa, rice, tomato paste, Turkish Herb Blend, lemon juice, salt and pepper. Stir to combine. Bring the soup to a boil, reduce heat to medium low and simmer for about 30 minutes, until the lentils and rice are cooked.
From piquantpost.com


TURKISH RED LENTIL SOUP - COOKING CIRCLE
Method. Step 1. Add Onion and Garlic to Soup Maker and press Chop. Step 2. Add Oil and press Saute. Step 3. Add all the remaining ingredients and select Smooth. Step 4. Serve with a …
From cookingcircle.com


TURKISH RED LENTIL SOUP - CHEFJAR
In a 25 cm cast iron casserole* heat vegetable oil, add onion seasoned with a pinch of salt and sauté 3-4 minutes. Add the minced garlic, Turkish roasted pepper flakes and sauté for another 3 minutes. Stir in tomato passata, paprika , dried oregano and sauté for 20-30 seconds.
From chefjar.com


TURKISH LENTIL SOUP RECIPE - TURKISH FOOD TRAVEL
Chop 1 onion, potato and, carrots roughly. Add 3-4 olive oil to the big deep pan or pressure cooker, add the veggies and begin to stir. Add the spices mint, cumin, red pepper, salt and, a bit of turmeric (optional) for deeper color. Add washed red lentils, garlic half tbsp flour, and continue to stir for about 2 minutes.
From turkishfoodtravel.com


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