AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
AVOCADO ON TOAST
Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.
Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium
AVOCADO TOAST
It may seem silly to give a recipe for avocado toast, but there is an art to it, as with most things that are both simple and perfect. Here, you want to make sure of a few things: that the bread you use is sturdy and has some taste; that there's enough salt and citrus to bring out the avocado's flavor; and that you use a good olive oil to bring it all together. These garnishes, from the Australian café Two Hands in Manhattan, are tasty but unnecessary.
Provided by Julia Moskin
Categories breakfast, brunch, easy, for one, for two, lunch, quick, snack, sandwiches
Time 5m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Toast the bread to your liking. Meanwhile, use a wide spoon to remove the avocado halves from the peel, keeping them in large pieces.
- Drizzle the hot toast lightly with olive oil and sprinkle with salt. Let cool slightly, then place one avocado half on each slice of toast. Use the back of a fork to roughly mash the avocado into the bread, keeping it as chunky as possible.
- Sprinkle with a little more salt, and pepper if desired. Squeeze the citrus over the top and add any garnishes. Cut each piece of toast in half if they're large and serve immediately.
CLASSIC AVOCADO TOAST
This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 5m
Yield 1 serving.
Number Of Ingredients 4
Steps:
- Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.
Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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- Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it’s as smooth as you like it. Mix in a pinch of salt (about 1/8 teaspoon) and add more to taste, if desired.
- Spread avocado on top of your toast. Enjoy as-is or top with any extras offered in this post (I highly recommend a light sprinkle of flaky sea salt, if you have it).
20 EASY AVOCADO TOAST RECIPES FOR BREAKFAST - INSANELY GOOD
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- Classic Avocado Toast. Let’s start with something for all the avocado toast purists, shall we? This classic avocado toast is filling, tasty, and a breeze to make.
- Garlic Bread Avocado Toast. Garlic bread avocado toast is a level-up from the classic recipe above. So if you’re a garlic bread lover, this one’s for you.
- Avocado Toast With Eggs. If you’re looking to make a heartier meal than just avocado on toast, try this one on for size. Eggs are tasty and filled with protein, making this dish way more filling than normal.
- Healthy Smoked Salmon Avocado Toast. Smoked salmon is a classic bagel topping. But have you ever tried it on your avocado toast? Crispy toast topped with avocado, arugula, smoked salmon, and poached egg is a next-level breakfast, brunch, or snack.
- Bacon Avocado Toast. You had me at “bacon!” Bacon avocado toast is full of smokey, salty flavor. It’s just what mild and buttery avocados need! This is one of my favorites because it’s super simple yet super tasty.
- Avocado, Tomato, and Goat Cheese Toast. Avocado, tomato, and goat cheese toast is definitely an elevated version of your favorite breakfast. Creamy avocado and juicy tomatoes are already a perfect pair.
- Avocado Toast with Cherry Tomato Salsa. Cherry tomato salsa is a fantastic addition to most meals. But it’s especially yummy on avocado toast. And don’t worry, this salsa is effortless to make.
- Tomato Avocado Toast. Tomato avocado toast is the perfect recipe for when you want to keep things simple but don’t want to miss out on flavor. Top this toast with mashed avocado, cherry tomatoes, lemon juice, and balsamic vinegar.
- Avocado With Roasted Asparagus on Multi-Grain Toast. Roasted asparagus is an unexpected yet lovely topping for avocado toast. Use multi-grain bread to keep it healthy, and then grab any leftover asparagus you have going soft in the fridge.
- Avocado Toast with Feta Cheese and Balsamic Glaze. Speaking of feta cheese: this salty and tangy recipe is super indulgent. Top crispy toast and creamy avocado with salty crumbled feta and some crunchy sunflower and pumpkin seeds.
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