BLACK BEAN BROWNIES (GLUTEN FREE)
These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.
Provided by calouste
Categories Bar Cookie
Time 35m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients together in a blender/food processor until pureed.
- Pour into a greased 8x8 cake pan.
- Stir in some chocolate chips and nuts, or leave plain.
- Bake at 350 F for approximately 30 minutes.
- Let cool completely before cutting.
BLACK BEAN BROWNIES
My teenager had ho idea these weren't "real brownies" and absolutely loved them. From NoMeatAthlete.com
Provided by Chicken Finger
Categories Dessert
Time 40m
Yield 24 2x2 squares, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Combine all the dry ingredients.
- Drain a can of black beans and rinse thoroughly until the water runs clear. Return the black beans back to the can and fill with water. Puree the beans and water. Add the puree to the dry mix along with the vanilla and extra cup of water. Stir to combine.
- Pour the batter into a greased 9×13 pan. Bake for 25-30 minutes, rotating the pan around halfway through. When the brownies are finished they should be firm in the center and the edges will be slightly puffy and starting to pull away from the sides.
- Let brownies cool completely then use a 2×2 in cookie cutter to cut into 24 squares.
- Optional: 1 1/2 cup walnuts (will add extra calories, though!).
Nutrition Facts : Calories 132.6, Fat 0.7, SaturatedFat 0.1, Sodium 112.9, Carbohydrate 29.8, Fiber 2.8, Sugar 18.8, Protein 3
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