Vegan Gluten Free Date Squares Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DECADENT (VEGAN!) DATE SQUARES

These squares are such a treat! Wheat free and vegan! Also low in fat and sugar, but they taste just like the old fashioned squares my grandma makes. Yum!

Provided by Little Vegan Devil

Categories     Bar Cookie

Time 40m

Yield 8-16 squares

Number Of Ingredients 17



Decadent (Vegan!) Date Squares image

Steps:

  • For the date filling, combine dates, water, and vanilla in a small saucepan and simmer until liquid is absorbed (approx. 15 minutes). Set aside to cool slightly.
  • For the crust, in a large bowl, stir together rice flour, tapioca flour, oats, sugar, baking powder, baking soda, nutmeg, and cinnamon.
  • Add in canola oil and apple sauce and stir until well mixed.
  • Pat oat mixture evenly into a lightly oiled 8x8 baking pan.
  • Spoon date mixture evenly over the oat mixture.
  • For the topping, in a small bowl, combine oats, rice flour, sugar and apple sauce and stir until it is a crumbly consistency.
  • Sprinkle topping mixture over the date layer evenly.
  • Bake at 350F for 20 - 25 minutes.

Nutrition Facts : Calories 198.4, Fat 2.7, SaturatedFat 0.3, Sodium 54.9, Carbohydrate 42.2, Fiber 3.3, Sugar 19, Protein 3.1

1 cup dates, chopped
1 cup water
1/2 teaspoon vanilla
1/2 cup rice flour
1/4 cup tapioca flour
1/2 cup rolled oats
1/8 cup sugar
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1 tablespoon canola oil
1/4 cup applesauce
1/2 cup rolled oats
1/4 cup rice flour
1 tablespoon sugar
1 tablespoon applesauce

DATE SQUARES (GLUTEN FREE)

Make and share this Date Squares (Gluten Free) recipe from Food.com.

Provided by UmmBinat

Categories     Dessert

Time 1h

Yield 1 pan, 20 serving(s)

Number Of Ingredients 10



Date Squares (Gluten Free) image

Steps:

  • Preheat Oven to 350°F.
  • Mix and cook filling ingredients over low heat until semi thick.
  • Cool.
  • Mix all dough ingredients together and press ¾ of mixture into bottom of greased 9x9inch pan.
  • Spread the filling over top.
  • Sprinkle the rest of the dough mixture over filling.
  • Bake in preheated oven until top is golden (approx. 25 minutes).
  • Cool & cut into squares.
  • Enjoy.

1 lb chopped dates (2 1/2 cups)
3/4 cup cold water
1 1/2 teaspoons lemon juice (optional)
1/3 cup brown sugar
1 cup brown sugar
1 cup butter, room temperature (do not use oil or they will be very crumbly)
1 teaspoon baking soda
1 3/4 cups gluten free rolled oats
1 pinch salt
1 teaspoon non-alcohol vanilla

More about "vegan gluten free date squares recipes"

GLUTEN-FREE VEGAN DATE SQUARES - RUNNING ON REAL FOOD
Soak the dates. This step is important, do not skip it. Place pitted dates in a large bowl, cover with hot water and soak for 30 minutes. Step 2. …
From runningonrealfood.com
4/5 (2)
Total Time 1 hr
Category Dessert
Calories 281 per serving
  • Add the oat flour and the rest of the crust ingredients to a large mixing bowl and stir to combine into a crumbly mixture.
gluten-free-vegan-date-squares-running-on-real-food image


DATE SQUARES - VEGAN, GLUTEN FREE & NUT FREE - MOSTLY …
How to Make Date Squares. Step 1: Preheat oven to 350 degrees and prep an 8×8 baking dish by lightly greasing it and lining with parchment, …
From mostlydomestic.com
Cuisine BARS
Category Dessert
  • Preheat oven to 350 degrees and prep an 8x8 baking dish by lightly greasing it and lining with parchment, allowing some over-hang to help lift the dessert from the pan after baking.
  • In a small pot, add water, dates, lemon and maple syrup. Bring to a boil and then turn down heat to allow contents to simmer (uncovered) for 5 minutes or until dates are soft.
  • While dates cool, prep pastry. In a mixing bowl combine oats, flour, sugar, cinnamon and baking powder. Set aside.
date-squares-vegan-gluten-free-nut-free-mostly image


GLUTEN FREE DATE BARS - ONLY GLUTEN FREE RECIPES
This is a healthy, wholesome Gluten-Free Date Bar recipe, made mostly with dates, oats, almond flour, fresh lemon juice, vanilla, coconut sugar, and coconut oil. The vegan date bar is rich, moist and sweetened mostly with …
From onlyglutenfreerecipes.com
gluten-free-date-bars-only-gluten-free image


GLUTEN-FREE DATE SQUARES - ALLERGIC LIVING
Pre-heat oven to 350°F. Combine dates and water in a medium saucepan. Cover and cook on medium 6-8 minutes, stirring occasionally, until a paste forms. Remove from heat and stir in orange zest and juice. Set aside. For crumb …
From allergicliving.com
gluten-free-date-squares-allergic-living image


5 INGREDIENT NO BAKE VEGAN DATE SQUARES – OH SHE …
Scoop out the date mixture onto the crust and gently spread with the back of a wet spatula until even. 3. Sprinkle on the 3/4 cup of mixture you set aside and gently press down with fingers. Refrigerate in the fridge until firm for …
From ohsheglows.com
5-ingredient-no-bake-vegan-date-squares-oh-she image


DATE SQUARES {GLUTEN-FREE, VEGAN} - THESE THINGS I LOVE
Instructions. Preheat oven to 350°F. Grease an 8x8 baking dish. In a large bowl combine gluten-free rolled oats, gluten-free flour, brown sugar, vegan margarine or coconut oil, baking soda and kosher salt. Mix together …
From thesethingsilove.com
date-squares-gluten-free-vegan-these-things-i-love image


5 INGREDIENT GLUTEN-FREE HEALTHY DATE SQUARES - PURE ELLA
Gluten-free Vegan 5 Ingredient Healthy Date Squares. refined sugar-free gluten-free, dairy-free, egg-free, nut-free. Line a 8 x 8″ pan with parchment paper and preheat oven to 350F. Pit the dates and soak them in a …
From pureella.com
5-ingredient-gluten-free-healthy-date-squares-pure-ella image


10 BEST GLUTEN FREE DATE BARS RECIPES | YUMMLY
baking soda, oats, walnuts, coconut, sea salt, sea salt, medjool dates and 5 more
From yummly.com
10-best-gluten-free-date-bars-recipes-yummly image


NO BAKE DATE SQUARES (VEGAN + GLUTEN FREE) - CEARA'S …
Place parchment or plastic wrap, two-ways, in the bottom of an 8x8 or 9x9 square baking pan. Cookie Crust + Crumble Layer: Pulse pecans in the food processor until they turn into a course powder. Add shredded coconut, …
From cearaskitchen.com
no-bake-date-squares-vegan-gluten-free-cearas image


GOOEY DATE SQUARES (VEGAN, NO SUGAR ADDED, DAIRY …
Line an 8x8 baking pan with parchment paper and then press crust in an even layer into pan. Blend all ingredients and then pour into an even layer over the crust. Cover filling with desired amount of coconut flakes. Place pan …
From kalemekristie.com
gooey-date-squares-vegan-no-sugar-added-dairy image


GLUTEN FREE DATE SQUARES - A SAUCY KITCHEN
Set aside. In a large bowl whisk together the oats, flour, sugar, salt, cinnamon and baking powder until combined. Stir in the melted butter (or softened coconut oil) until a soft, crumbly dough forms. Spread half of the crust/topping mixture …
From asaucykitchen.com
gluten-free-date-squares-a-saucy-kitchen image


GLUTEN FREE DATE BARS WITH ALMONDS AND OATS (VEGAN)
Instructions. Preheat the oven to 350F; line an 8 by 8-inch baking dish with a piece of parchment paper. Add the almond flour, oats, coconut sugar, almonds, golden flaxseed meal, salt, and cinnamon to a food processor and …
From healthysweeteats.com
gluten-free-date-bars-with-almonds-and-oats-vegan image


DATE SQUARES [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
In a small pot, add water, dates, lemon and maple syrup. Bring to a boil and then turn down heat to allow contents to simmer (uncovered) for 5 minutes or until dates are soft. Remove from heat and ...
From onegreenplanet.org
Servings 6-8


VEGAN GLUTEN-FREE DATE SQUARES - NADIA'S HEALTHY KITCHEN
Instructions. Preheat your oven to 180*C (160*C fan assisted)/ 350*F. First make the date filling - add the dates to a pan and start off by adding 1/2 a cup (100ml) of water. Cook on high until the water starts to boil then turn the heat to low. Start mashing the the dates using the back of a wooden spoon.
From nadiashealthykitchen.com
Estimated Reading Time 3 mins


HEALTHY DATE SQUARES (VEGAN, GLUTEN-FREE) - CRUMB TOP BAKING
Press a little over half of the crumble mixture into the bottom of the prepared pan. Spread on the warm date filling. Sprinkle on the remaining crumble mixture and press it lightly into the date filling. Bake for 28-30 minutes, or until the top is golden brown. Let cool completely on a …
From crumbtopbaking.com


CHIA DATE BARS | DELIGHTFUL MOM FOOD | SIMPLE HEALTHY GLUTEN-FREE
Instructions. Prepare a square baking dish by putting wax paper or parchment paper over it. In a food processor add the pitted dates, cashews, almonds, chia seeds, vanilla, cinnamon, coconut oil and a pinch of salt. Process on high for 1 …
From delightfulmomfood.com


VEGAN DATE SWEETENED OATMEAL BREAKFAST BARS [OIL-FREE, GF]
Instructions. Start by preheating the oven to 350 degrees F and line an 8×8 baking dish with parchment paper. Add all of the ingredients, minus the chocolate chips, to a food processor. Pulse for about 3 minutes, stopping every so often to scrape the mixture off the sides of the bowl and down toward the blade.
From wholesomecrumbs.com


VEGAN DATE BARS - PEACEFUL DUMPLING
Roughly chop the dates and nuts, separately, into small pieces. 2. In a medium sized pot, cook the chopped dates, water, and coconut sugar on medium-high heat for about 7-10 minutes. 3. Turn the heat off and place pot to the side to cool. Add in the vanilla and almond extract, then add the chopped dates to the mixture. Stir.
From peacefuldumpling.com


GLUTEN-FREE DATE SQUARES | GOURMANDE IN THE KITCHEN
Preheat oven to 350 degrees. Line a 8 x 8-inch baking pan with parchment paper, leaving an overhang. Place pecans on a sheet pan and bake for 5-7 minutes until fragrant and lightly toasted. Remove from oven and set aside. In a small saucepan, combine dates, coconut nectar, water, vanilla, cinnamon and salt.
From gourmandeinthekitchen.com


ROASTED ALMOND DATE SQUARES - THE HONOUR SYSTEM
Place the dish in the freezer. Meanwhile, In a small pot over medium low heat, melt together the dark chocolate chips and coconut oil. Take the dish from the freezer and drizzle the chocolate over the top. Chill in the fridge for at least an hour before cutting into bars. Store covered in the fridge or freezer.
From thehonoursystem.com


VEGAN DATE SQUARES RECIPE | OAT DATE SLICE (DAIRY FREE)
Step 2: Prep Crumble. In a large mixing bowl, stir together the dry crumble ingredients, including flour, oats and brown sugar. Once mixed, add the vegan margarine (or softened vegan butter). Crumble the margarine into the …
From lettucevegout.com


VEGAN GLUTEN-FREE DATE SQUARES | RECIPE | FOOD, DATE SQUARES, …
Jun 26, 2017 - Vegan Gluten-Free Date Squares - Jun 26, 2017 - Vegan Gluten-Free Date Squares - Jun 26, 2017 - Vegan Gluten-Free Date Squares - Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.ca


THE HEALTHIEST VEGAN DATE SQUARES • THE WHOLESOME FOODIE
Vegan Date Squares. Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! Super moist and deliciously tasty, they’re the perfect replica of your typical soft, sweet and crunchy date square. Servings: 16. Combine all the ingredients for the date mixture in a medium saucepan and cook, stirring frequently over medium-low heat for …
From yourlifetoenjoy.com


CHOCOLATE PEANUT DATE SQUARES - VEGAN & GLUTEN FREE
Place in the freezer to chill. In a small saucepan over low heat, melt together the chocolate chips and coconut oil. Once the chips have melted and the mixture is smooth, remove from heat and stir in a pinch of sea salt. Take out the loaf tin from the freezer and pour the chocolate mixture over top.
From thehonoursystem.com


GLUTEN FREE DATE BARS - NO ADDED SUGAR - SUNKISSED KITCHEN
Step 2: Into the food processor bowl, add the dates, coconut, sea salt and baking soda. Process until the dates are broken up. Step 3: Add the remaining 1/2 cup of oatmeal and the walnuts, and pulse to break them up, leaving both with some texture. Step 4: Add the egg, coconut oil, and flax meal.
From sunkissedkitchen.com


VEGAN DATE CARAMEL SLICE WITH NUTS CRUMBLE (EASY & GLUTEN-FREE)
Place dates and water in a small pan. Add the date filling spices ( cinnamon, ginger) and salt. Cook for 5 minutes until softened and leave to cool. If desired, blend with a hand blender until smooth. 5. In a large bowl, mix all your crumble ingredients (except butter). Then add butter and mix until crumbly consistency.
From myveganminimalist.com


GLUTEN FREE DATE SQUARES - OCCASIONALLY EGGS
Gluten free and vegan, these almond oat date squares are a healthier twist on an old classic. With a sweet filling, hearty base and crumble topping, and buttery almonds, this recipe is a keeper. With a sweet filling, hearty base and crumble topping, and buttery almonds, this recipe is a keeper.
From occasionallyeggs.com


GLUTEN FREE & DAIRY FREE DATE SQUARES - DESIRE FITNESS
Add 1 cup of gluten free oats to the processor and process until a flour forms. Next add dates, unsweetened shredded coconut, sea salt, and baking soda. Process until the dates are fully broken up and create a crumble texture with the dates.
From desirefitness.ca


VEGAN, GLUTEN-FREE, DATE-SWEETENED APPLE BARS (NEW SNACK …
Bake in the oven 15-18 minutes, or until soft and fragrant. Remove from the oven and set aside. In a high-speed blender or food processor, combine the walnuts, oats, almonds, sea salt, ginger, cinnamon, and nutmeg. Pulse a few times until the mixture becomes broken down with large pieces throughout.
From organicauthority.com


DATE SQUARES {GLUTEN-FREE, VEGAN}
RateYourBurn | 11 Scrumptious Vegan Dessert Dips; This Rawsome Vegan Life: RAW VEGAN PEANUT BUTTER & CHOCOLATE BUTTER CREAM CUPS; Vegan Apple-Cranberry Barley Pudding | Reboot With Joe
From veganfoodinfo.com


RAW DATE SQUARES [VEGAN] - ONE GREEN PLANET
Scrape the nuts from the food processor into a medium mixing bowl. Set aside. Add the pitted dates to the food processor and process to a paste. …
From onegreenplanet.org


10 BEST HEALTHY DATE SQUARES RECIPES - YUMMLY
Cardamom Date Squares Compelled To Cook. unsalted butter, granulated sugar, dates, brown sugar, baking soda and 6 more. Vegan Date Squares Happy Hearted Kitchen, Whole Foods. Whole Grains. Whole Hearted. lemon, brown rice syrup, dates, banana, baking soda, baking powder and 4 more.
From yummly.com


VEGAN GLUTEN FREE DATE BARS - MY DAIRYFREE GLUTENFREE LIFE
Put 1/2 the crumb crust mixture on the bottom of 8x8 greased pan. Firm the crumbs by patting with your fingers. Put all the date mixture on top of the crumbs spreading the mixture to the edges of the pan. Put the remaining 1/2 of the crumb mixture on top of …
From mydairyfreeglutenfreelife.com


VEGAN GLUTEN-FREE DATE SQUARES | RECIPE | DATE SQUARES, FOOD …
1 tsp Baking powder. 1/4 tsp Cardamom. 1 tsp Cinnamon. 1 cup Oat flour. 1 Pinch Salt. 1/4 tsp Salt. 2 tbsp Sweetener like xylitol, granulated. 1/2 tsp Vanilla extract.
From pinterest.com


GLUTEN-FREE DATE BARS RECIPE - THE SPRUCE EATS
Sprinkle the remaining crumb mixture on top, gently pressing it into the filling. Bake 30 to 35 minutes, until the top is deeply golden. Let the bars rest in the pan until completely cooled. Lift the parchment out of the pan. Cut into 16 bars. Store bars in an air-tight container for up to 5 days. Recipe Tags: gluten free.
From thespruceeats.com


OATMEAL DATE SANDWICH COOKIES, VEGAN GLUTEN-FREE
Preheat the oven to 350 degrees Farenheit and line a baking sheet with parchement.
From theveganharvest.com


VEGAN DATE BARS - FUFU'S KITCHEN
Instructions. In a food processor, pulse together all the crumb base ingredients for a minute until it comes together nicely. Set aside a 1/4 of this to top off the bars. Use the rest for the base of the bars. Line an 8×8 deep baking pan with parchment paper. Add the crumb base and spread out evenly in the pan.
From fufuskitchen.com


MATCHA CHECKERBOARD COOKIES (VEGAN, GLUTEN FREE) - VEGGIEKINS BLOG
In a separate bowl, beat softened vegan butter and sugar until creamy. You can use a stand mixer or handheld electric mixer. Then add vanilla, milk and beat again until smooth. Add flour to the butter mixture in 1/2 cup increments until all the flour has been added. The dough should be soft but workable.
From veggiekinsblog.com


DATE SQUARES RECIPE GLUTEN FREE - GLUTEN-FREE VEGAN DATE …
Nov 24, 2017 - Ingredients. 2.5 cups (250 g) rolled oats. 1.75 cups (175 g) rolled oats blended into fine oat flour. 1/2 cups (110 g) granulated sugar of choice, such as coconut sugar or cane sugar. 3/4 cups melted (150 g) coconut oil. 1 tsp baking powder. 1/4 tsp sea salt.
From findrecipeworld.com


VEGAN DATE SWEETENED CHEWY GRANOLA BARS [GF, OIL-FREE]
How to Make Vegan Date Sweetened Chewy Granola Bars. First, line an 8×8 baking dish with parchment paper. Next, check your medjool dates. You want to make sure they are plump, moist and sticky. If they feel dry and hard & look wrinkled: soak them in hot water for 10-15 minutes, drain the water, and proceed with the recipe.
From wholesomecrumbs.com


NO-BAKE DATE ENERGY BAR | HEALTHY VEGAN AND GLUTEN FREE
Method. First of all, clean the dates and remove seeds. In a food processor add walnut, almond, and coconut. Pulse for 10 seconds. Repeat this until dry fruits are broken into pieces. To this add seeds and dates. Pulse for 20 seconds. Repeat this for 2-3 times till dates are crushed and mixed with dry fruit mixture.
From code2cook.com


DELICIOUS DATE-OAT SQUARES - THE VEGAN ATLAS
Use a wooden spoon to break up the dates, as necessary. Take off the heat and stir in the coconut sugar, balsamic vinegar and vanilla. Preheat the oven to 350°F (177°C). Line an 8 x 8–inch (20.5 x 20.5–cm) brownie pan with parchment paper. Flax eggs: Whisk the ground flaxseeds and water together in a small mixing bowl.
From theveganatlas.com


VEGAN GLUTEN-FREE 7-LAYER BARS | MINIMALIST BAKER RECIPES
Instructions. Prepare crust by preheating oven to 350 degrees F (176 C). Line an 8×8-inch baking dish (or use multiple pans if making a larger batch) with parchment paper and extend paper up over the edges. Add oats, almonds, and sea salt to a high-speed blender or food processor. Pulse into a fine meal.
From minimalistbaker.com


VEGAN GLUTEN FREE DATE SQUARES - ANGIESRECIPES.BLOGSPOT.COM
Incredibly delicious and healthy vegan and gluten free oat-buckwheat bars packed with a creamy gooey date filling and a chewy crust that makes a lovely sinless snacking option. Vegan Gluten Free Date Squares adapted from Ricardo Cuisine. Filling Crumble; 250 g Dates, pitted and chopped 200 ml Water 1 tbsp Lemon juice 1/4 tsp Baking soda 50 g Leftover …
From angiesrecipes.blogspot.com


Related Search