VEGAN QUINOA CHILI
Amazing chili is a great vegan main dish that cooks all in one pot!
Provided by Lady at the Stove
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a large saucepan over medium heat. Add onion, carrots, red bell pepper, and jalapeno pepper. Cook and stir until tender, about 5 minutes. Add garlic and cook until fragrant, about 2 minutes. Add tomatoes, black beans, chickpeas, quinoa, garlic salt, chili powder, and cumin. Reduce heat to low and cook until quinoa is tender and chili is heated through, 30 minutes to 1 hour.
Nutrition Facts : Calories 340 calories, Carbohydrate 62.3 g, Fat 4.7 g, Fiber 15.7 g, Protein 15.4 g, SaturatedFat 0.6 g, Sodium 1379.5 mg, Sugar 7.9 g
VEGAN CHILI WITH CHICKPEAS, QUINOA, AND WHITE BEANS
This easy vegan chili from Queer Eye's Antoni Porowski has a bold flavor that's so satisfying. Quinoa, which is rich in protein, adds texture.
Provided by Antoni Porowski
Yield Serves 4-6
Number Of Ingredients 15
Steps:
- Heat the oil in a Dutch oven or other large heavy bottomed pot over medium heat. Add the onion, bell pepper, garlic, and 1 teaspoon salt and cook, stirring frequently, until the vegetables are softened, about 8 minutes.
- Meanwhile, dissolve the tomato paste in 2½ cups water. Stir the chili powder, cumin, and oregano into the onion mixture and cook, stirring, until the spices begin to stick to the bottom of the pot, about 1 minute. Add the tomatoes, beans, chickpeas, chipotles, brown sugar, 1 teaspoon salt, and the tomato paste mixture. Increase the heat to medium high and cook, stirring occasionally, until the mixture reaches a low boil. Add the quinoa, reduce the heat to maintain a simmer, and cook, stirring occasionally, until the quinoa is tender, about 25 minutes.
- Remove the chili from the heat and adjust the seasonings and chipotle to taste. Add water to thin, if desired. Serve with your favorite toppings.
VEGAN MEXICAN QUINOA BOWL WITH GREEN CHILE CILANTRO SAUCE
Quinoa gets tossed with red bell peppers, black beans, romaine, and red onions, then smothered in a dairy-free sauce with a jalapeño kick. An easy meal!
Provided by Mackenzie Schieck
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Combine cashews, green chile peppers, hemp milk, jalapeno pepper, and salt in a blender; process until smooth.
- Pour cashew mixture into a small bowl; stir in 1 cup cilantro.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Divide romaine lettuce among 4 bowls. Top with quinoa, black beans, red bell pepper, and onion. Drizzle cilantro sauce on top. Garnish with remaining 1/4 cup cilantro and chopped avocados.
Nutrition Facts : Calories 855.3 calories, Carbohydrate 110.2 g, Fat 35.2 g, Fiber 32.6 g, Protein 33.4 g, SaturatedFat 5.5 g, Sodium 1482.8 mg, Sugar 10.3 g
QUINOA VEGETARIAN CHILI
Found on Homemakers, this is an easy, and smaller portioned vegetarian quinoa chili. Qunioa has more protein than any other grain, as well as more nutrients! Make sure to rinse your quinoa well, as this will remove any residual bitter-tasting natural saponins coating.
Provided by Katzen
Categories < 60 Mins
Time 50m
Yield 10 cups, 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large, deep saucepan, heat oil over medium heat;.
- Add onion, celery, carrots, pepper & garlic. Cook, stirring until vegetables are softened, about 7 minutes;.
- Add chili powder and cumin and stir for 1 minute;.
- Add tomatoes with juices and stock. Bring to a boil and add sugar and vinegar; season with salt and pepper;.
- Add quinoa, beans and corn. Cook, stirring until mixture returns to a boil;.
- Reduce heat to low;.
- Cover and simmer until quinoa is tender - about 25 minutes.
- Note: when re-heating, you may wish to add extra stock or water.
More about "vegan quinoa chili recipes"
EASY VEGAN QUINOA CHILI (3 WAYS) | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.8/5 (18)Calories 345 per servingCategory Dinner
- In a small saucepan, combine quinoa and water. Cook over medium heat for about 10 to 15 minutes until the water is absorbed (quinoa will be partially cooked.) Remove from heat and set aside till later.
- In large saucepan or pot, heat 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add onions, garlic, carrots, and bell peppers. Cook for 4 minutes or so, tossing regularly, until softened.
- Stir in black beans, kidney beans, and partially-cooked quinoa. Lower heat and let simmer for 25 minutes.
SUPER SATISFYING VEGAN QUINOA CHILI - SIMPLE VEGAN BLOG
From simpleveganblog.com
5/5 (8)Total Time 45 minsCategory Main DishCalories 353 per serving
- In a non-stick frying pan, heat the olive oil on medium high heat. Add garlic, onion and cayenne pepper (chopped) and cook until golden brown.
- Add the tomatoes, tomato sauce, herbs and spices (cilantro, cumin, paprika and pepper), cooked quinoa, corn kernels, cooked red beans and 2 or 3 cups of water, making sure to cover all the ingredients. Cook for about 30 minutes over medium heat.
- When the chili is ready, add the lemon juice, stir and serve with avocado, carrot and vegan sour cream.
VEGAN QUINOA CHILI (DELICIOUS, QUICK & EASY!) - DELIGHTFUL ...
From delightfuladventures.com
5/5 (1)Category Lunch, Main CourseCuisine Gluten-Free, VeganCalories 504 per serving
- Run the quinoa under water in a strainer until the water flows clear, then cook it in the vegetable stock for about 15 minutes, or according to the package instructions. Drain in a strainer, rinse with cold water, and set aside.
- Slice the pepper and chile in half lengthwise, and remove the seeds. Chop the pepper into bite-sized cubes and finely chop the chile. Peel the onion and garlic and chop finely.
- Heat the oil in a large pan and sauté the pepper, chile, onion, and garlic over medium heat. Add the tomato paste and briefly sauté this with the other ingredients. Add the tomatoes and simmer everything for 5 minutes.
- Fold corn and kidney beans into the sauce with the quinoa. Let everything continue to simmer for 5 minutes.
VEGAN QUINOA CHILI RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Vegan Dinner RecipesCalories 315 per servingTotal Time 45 mins
VEGAN CHILI (SLOW COOKER) - JESSICA IN THE KITCHEN
From jessicainthekitchen.com
VEGAN QUINOA CHILI - MEATLESS MONDAY
From mondaycampaigns.org
VEGAN QUINOA CHILI - KATHLEEN'S CRAVINGS
From kathleenscravings.com
VEGETARIAN CHOCOLATE QUINOA CHILI - THE ENDLESS MEAL®
From theendlessmeal.com
THE BEST WHITE BEAN QUINOA CHILI | VEGAN + GF - GOOD FOOD ...
From goodfoodbaddie.com
QUINOA & BEANS VEGAN CHILI - INSTANT POT - MY VEGETARIAN ...
From myvegetarianroots.com
LOW-FODMAP SLOW-COOKER VEGAN 'MEATLESS' CHILI WITH QUINOA ...
From rachelpaulsfood.com
HEARTY QUINOA VEGAN CHILI RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETARIAN QUINOA CHILI (HEALTHY COMFORT FOOD!) - CHEF SAVVY
From chefsavvy.com
ONE-POT VEGAN QUINOA CHILI | GLUTEN-FREE, OIL-FREE ...
From bloomingnolwenn.com
ONE-POT VEGAN QUINOA CHILI (GLUTEN FREE) - DEL'S COOKING TWIST
From delscookingtwist.com
VEGAN CHILI SKILLET WITH QUINOA - ROBUST RECIPES
From robustrecipes.com
HEALTHY VEGAN QUINOA CHILI — VEGANGELA - VEGAN RECIPES
From vegangela.com
BEE FIT FOODS - VEGAN QUINOA CHILI CALORIES, CARBS ...
From frontend.myfitnesspal.com
VEGETARIAN CHILI {QUINOA PROTEIN!}
From twopeasandtheirpod.com
VEGETARIAN QUINOA CHILI RECIPE - COOKING CLASSY
From cookingclassy.com
BEST VEGETARIAN CHILI - KIM'S CRAVINGS
From kimscravings.com
VEGAN INSTANT POT QUINOA CHILI - RUNNING ON REAL FOOD
From runningonrealfood.com
EASY QUINOA CHILI - VEGAN ACTION
From vegan.org
QUINOA CHILI VERDE - THE SIMPLE VEGANISTA
From simple-veganista.com
VEGAN SLOW COOKER QUINOA CHILI ... - MY WHOLE FOOD LIFE
From mywholefoodlife.com
VEGAN QUINOA AND SWEET POTATO CHILI | A TASTE OF MADNESS
From atasteofmadness.com
20+ VEGAN QUINOA RECIPES - EATINGWELL
From eatingwell.com
SLOW COOKER VEGAN QUINOA CHILI - SIMPLE VEGAN BLOG
From simpleveganblog.com
QUINOA CHILI RECIPE (VEGETARIAN & GF) - FOOLPROOF LIVING
From foolproofliving.com
QUINOA CHILI - DAMN DELICIOUS
From damndelicious.net
20 AMAZING VEGAN CHILI RECIPES - VEGAN HEAVEN
From veganheaven.org
SLOW COOKER VEGETARIAN QUINOA CHILI - CAFE DELITES
From cafedelites.com
VEGAN BLACK BEAN QUINOA CHILI (ONE POT MEAL!) - FIT …
From fitfoodiefinds.com
VEGETARIAN QUINOA CHILI {30 MINUTES} - FAMILY FOOD ON THE ...
From familyfoodonthetable.com
VEGAN SLOW COOKER BEAN & QUINOA CHILI (10 INGREDIENTS ...
From frommybowl.com
EASIEST SLOW COOKER VEGETARIAN CHILI [WITH QUINOA ...
From simplyquinoa.com
VEGAN QUINOA CHILI RECIPE - MARATHONS & MOTIVATION
From marathonsandmotivation.com
VEGETABLE & QUINOA CHILI (GLUTEN-FREE & VEGAN) | FROM ...
From fromscratchfast.com
23 HEALTHY VEGAN QUINOA RECIPES - VEGAN HEAVEN
From veganheaven.org
ONE-POT QUINOA CHILI - CONNOISSEURUS VEG
From connoisseurusveg.com
BLACK BEAN CHILLI RECIPE WITH QUINOA - OLIVEMAGAZINE
From olivemagazine.com
HEARTY QUINOA VEGAN CHILI RECIPE - EAT SOMETHING SEXY
From eatsomethingsexy.com
THE BEST QUINOA CHILI - THE HEALTHY MAVEN
From thehealthymaven.com
You'll also love