Vegan Spinach Artichoke Dip Recipes

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VEGAN SPINACH ARTICHOKE DIP

This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.

Provided by thedailygourmet

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 35m

Yield 10

Number Of Ingredients 9



Vegan Spinach Artichoke Dip image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.
  • Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.
  • Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.
  • Sprinkle the top of the dip with Parmesan-style cheese.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 10.1 g, Fat 12.9 g, Fiber 5.7 g, Protein 8.2 g, Sodium 576 mg

1 (8 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) container cream cheese-style spread (such as Kite Hill™), room temperature
½ (6 ounce) package fresh spinach, chopped
2 tablespoons all-purpose flour
¾ teaspoon garlic salt
¼ teaspoon thyme leaves
¼ teaspoon red pepper flakes
cooking spray
1 cup grated Parmesan-style vegan cheese (such as Follow Your Heart®)

YUMMY VEGAN SPINACH ARTICHOKE DIP

Make and share this Yummy Vegan Spinach Artichoke Dip recipe from Food.com.

Provided by theprettyvegan

Categories     Soy/Tofu

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Yummy Vegan Spinach Artichoke Dip image

Steps:

  • Preheat oven to 350°F.
  • Saute onion, spinach and artichoke hearts in olive oil until onion is soft, about 6 minutes.
  • Blend together tofu, nutritional yeast, garlic, vinegar and spices in blender until mixed and smooth.
  • Combine all ingredients.
  • Taste and add extra seasonings and nutritional yeast, as needed.
  • Smooth into non-stick baking dish and bake for 15-20 minutes, or until lightly browned on top.
  • Serve warm with bread or tortilla chips. Enjoy!

Nutrition Facts : Calories 151.9, Fat 5.5, SaturatedFat 0.8, Sodium 482.5, Carbohydrate 16.6, Fiber 9.6, Sugar 1.9, Protein 13.8

1/2 yellow onion, diced
1 (12 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1 (8 ounce) jar marinated artichoke hearts
1 tablespoon olive oil
1 (12 ounce) package firm silken tofu (I dig Mori-Nu)
1/2 cup nutritional yeast flakes
3 garlic cloves
2 -3 tablespoons apple cider vinegar
1 teaspoon dried basil
1 teaspoon dried parsley
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

VEGAN SPINACH-ARTICHOKE DIP

A rich dip which can be served hot or cold. It's great for dipping pizza crusts into! I've blended in white beans to give it more body and some extra protein but you can leave them out if you wish.

Provided by Izy Hossack

Categories     Spinach

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10



Vegan Spinach-Artichoke Dip image

Steps:

  • Preheat the oven to 350°F.
  • Place the mayo, cream cheese, beans, lemon juice, garlic, salt, red pepper flakes and nutritional yeast into a food processor. Blitz until smooth. Pour into a bowl and stir in the artichoke and spinach.
  • Tip into an 8-inch pie dish or oven-proof dish and bake for 15-20 minutes until starting to brown on top. Serve hot with bread or chips for dipping.

Nutrition Facts : Calories 163.4, Fat 3, SaturatedFat 0.5, Cholesterol 2.4, Sodium 294.8, Carbohydrate 27.7, Fiber 11.2, Sugar 1.6, Protein 10.2

1/4 cup vegan mayonnaise
6 ounces vegan cream cheese
1 (14 ounce) can white beans, drained
1/2 a lemon, juice of
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/4 cup nutritional yeast
1 (14 ounce) can artichoke hearts, drained and roughly chopped
1 cup cooked spinach, chopped (squeezed of excess water) or 1 cup defrosted frozen spinach (squeezed of excess water)

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