Vermont Maple Smoothie Recipes
VERMONT MAPLE MORNING SMOOTHIE
Make and share this Vermont Maple Morning Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In blender, combine yogurt, milk, apple, granola, maple syrup, vanilla and cinnamon and blend until smooth.
- Divide between 2 glasses and serve.
Nutrition Facts : Calories 154.3, Fat 0.2, Sodium 5.8, Carbohydrate 39.6, Fiber 2.5, Sugar 33.4, Protein 0.3
VERMONT MAPLE SMOOTHIE
Another from Smoothies and Summer Drinks that I thought looked good and so am putting here for safekeeping.
Provided by CulinaryExplorer
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine everything but the nutmeg in blender, blend on high until frothy (30 seconds to 1 minute).
- Pour into 4 glasses and top each with a light dusting of nutmeg.
Nutrition Facts : Calories 109.7, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.9, Sodium 28.5, Carbohydrate 23.5, Fiber 1.2, Sugar 12, Protein 2.2
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