Vietnamese Shaken Beef Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VIETNAMESE SHAKING BEEF RECIPE BY TASTY

Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16



Vietnamese Shaking Beef Recipe by Tasty image

Steps:

  • In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
  • In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
  • On a platter, arrange the watercress and tomato slices.
  • Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
  • Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
  • Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
  • Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams

2 lb thick rib eye steak, boneless, cut into 1-inch (2 1/2 cm) cubes
10 cloves garlic, minced
3 tablespoons brown sugar
5 tablespoons soy sauce, divided
2 tablespoons oyster sauce
1 tablespoon fish sauce
freshly ground black pepper, to taste
1 tablespoon granulated sugar
2 tablespoons white vinegar
2 tablespoons water
1 red onion, sliced into rings
2 bunches watercress
3 roma tomatoes, sliced
2 tablespoons vegetable oil
fresh cilantro, for garnish
white rice, cooked, for serving

SHAKING BEEF

This savory-sweet stir-fry, known as bo luc lac or "dice" in Vietnamese, gets its English name from the constant shaking of the pan performed by the cook while browning the meat. It can be tough work to move the hot wok constantly, and the intense heat can burn the ingredients in a wink. This recipe, adapted from the one served at Slanted Door, Charles Phan's immensely popular Vietnamese restaurant in San Francisco, has been simplified for the home cook. Once the meat is marinated, it is quick work - 20 minutes from start to finish - but don't try to expedite matters further by dumping all of the meat into the wok at once. Cook the meat in two batches (a pound at a time) so you get a nice, crisp sear.

Provided by Mark Bittman

Categories     dinner, easy, weekday, times classics, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14



Shaking Beef image

Steps:

  • Marinate meat with garlic, half the sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil for about 2 hours. (Refrigerate if your kitchen is very warm.) Meanwhile, combine vinegar, remaining sugar, wine, soy sauce and fish sauce. Taste, and add salt and pepper if necessary. Mix about 1 tablespoon salt and 1 teaspoon pepper in a small bowl.
  • Divide the meat into 2 portions, and do the same with the onion and scallions. Put a wok or a large skillet over maximum heat, and add about 2 tablespoons oil. When the oil smokes, add the meat in one layer. Let it sit until a brown crust forms, and turn to brown the other side. Browning should take less than 5 minutes. Add half the onion and half the scallions, and cook, stirring, about 30 seconds. Add about half the vinegar mixture, and shake pan to release the beef, stirring if necessary. Add half the butter, and shake pan until butter melts. Remove meat, and repeat.
  • Serve beef over watercress or lettuce leaves, passing salt and pepper mixture and lime wedges at the table.

Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1123 milligrams, Sugar 9 grams, TransFat 0 grams

1 1/2 to 2 pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes
2 tablespoons chopped garlic
2 tablespoons sugar
Salt and pepper
5 tablespoons neutral oil, like corn or canola
1/4 cup rice-wine vinegar
1/4 cup rice or white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
1 red onion, peeled and sliced thin
3 scallions, trimmed and cut in 1-inch lengths
2 tablespoons butter
2 bunches watercress, washed and dried, or 1 head red leaf lettuce, washed, dried and separated into leaves
2 limes, cut into wedges

BO LUC LAC "FRENCH-VIETNAMESE SHAKING BEEF"

A French-inspired Vietnamese beef stir fry.

Provided by Buck

Categories     World Cuisine Recipes     Asian

Time 1h35m

Yield 6

Number Of Ingredients 18



Bo Luc Lac

Steps:

  • Whisk garlic, oyster sauce, 1 1/2 tablespoons sugar, fish sauce, sesame oil, soy sauce, and hoisin sauce together in a bowl; add beef. Marinate beef in refrigerator for at least 1 hour.
  • Whisk vinegar, 1 1/2 tablespoons sugar, and 1 1/2 teaspoons salt together in a bowl until vinaigrette is smooth; add onion. Refrigerate for 10 minutes to pickle the onion.
  • Whisk lime juice, 1/2 teaspoon salt, and black pepper together in a bowl until dipping sauce is smooth. Transfer dipping sauce to ramekins.
  • Heat cooking oil in a wok or large skillet over high heat until oil starts to smoke; add beef. Cook in a single layer until beef is seared, about 2 minutes. Cook and stir (or "shake") until beef reaches desired doneness, 2 to 4 minutes.
  • Spread watercress onto a serving plate and top with tomatoes. Drizzle vinaigrette over tomatoes and layer beef onto watercress; top with onion. Serve dipping sauce on the side.

Nutrition Facts : Calories 292.5 calories, Carbohydrate 13.3 g, Cholesterol 60.5 mg, Fat 17.4 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 5.2 g, Sodium 1238.2 mg, Sugar 8.6 g

2 tablespoons minced garlic
2 tablespoons oyster sauce
1 ½ tablespoons white sugar
1 tablespoon fish sauce
1 tablespoon sesame oil
1 tablespoon soy sauce
1 teaspoon hoisin sauce
1 ½ pounds beef top sirloin, cut into 1-inch cubes
½ cup rice vinegar
1 ½ tablespoons white sugar
1 ½ teaspoons salt
1 red onion, thinly sliced
1 lime, juiced
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons cooking oil
2 bunches watercress, torn
2 tomatoes, thinly sliced

More about "vietnamese shaken beef bowl recipes"

BO LUC LAC RECIPE - VIETNAMESE STIR FRY SHAKING BEEF
Web Jun 16, 2021 Bo Luc Lac Recipe - Vietnamese Shaking Beef Prep: 10 mins Cook: 15 mins 4.6 from 13 votes Ingredients 1 lb beef tenderloin, …
From theseasonedwok.com
4.6/5 (15)
Category Main Course
Cuisine Vietnamese
bo-luc-lac-recipe-vietnamese-stir-fry-shaking-beef image


VIETNAMESE SHAKING BEEF (Bò LúC LắC) - TAMING OF THE …
Web May 18, 2018 Cook beef. In a large skillet, heat 1 tablespoon oil over medium-high heat until almost smoking. Swirl the oil to coat the pan and then add the beef in a single layer. Sear the beef and let cook …
From tamingofthespoon.com
vietnamese-shaking-beef-b-lc-lắc-taming-of-the image


VIETNAMESE SHAKING BEEF | MARION'S KITCHEN
Web VIETNAMESE SHAKING BEEF PREP TIME 10 minutes COOK TIME 15 minutes SERVES 4 Ingredients 500g (1 lb) beef eye fillet, cut into bite-sized pieces 2 garlic cloves, finely chopped 2 tsp fish sauce 3 spring onions …
From marionskitchen.com
vietnamese-shaking-beef-marions-kitchen image


VIETNAMESE SHAKING BEEF (BO LUC LAC) - THE LEMON …
Web Heat a large wok or frying pan over high heat and spray with cooking spray. Saute beef until browned, about 5-7 minutes. Remove fro pan and let rest 5-10 minutes. While beef is cooking, pickle the red onions by tossing the …
From thelemonbowl.com
vietnamese-shaking-beef-bo-luc-lac-the-lemon image


Bò LúC LắC RECIPE (VIETNAMESE SHAKING BEEF) - HUNGRY HUY
Web Shaking Beef Combine all the ingredients and beef except for the cornstarch in a bowl and marinate for at least 1 hour. While this marinates, wash and prep all the veggies. Before cooking, transfer the beef to …
From hungryhuy.com
b-lc-lắc-recipe-vietnamese-shaking-beef-hungry-huy image


CARAMELISED VIETNAMESE SHREDDED BEEF | RECIPETIN EATS
Web Apr 5, 2019 500g / 1lb (3 cups) leftover cooked brisket or other beef , shredded or chopped (Note 1) 1 - 2 tbsp oil , for cooking Marinade: 2 garlic cloves , minced 2 tbsp lime juice 2 tbsp fish sauce 1 tbsp soy sauce , …
From recipetineats.com
caramelised-vietnamese-shredded-beef-recipetin-eats image


BEST SHAKEN BEEF RECIPE - HOW TO MAKE SHAKEN BEEF
Web Aug 31, 2020 Step 1 Mix marinade ingredients and add beef. Stir well and let marinate at room temperature for 1-2 hours. If marinating for longer, refrigerate and take beef out one hour before cooking to...
From delish.com
best-shaken-beef-recipe-how-to-make-shaken-beef image


VIETNAMESE SHAKING BEEF (BO LUC LAC) - EAT, LITTLE BIRD
Web Mar 3, 2020 Place the ingredients for the marinade into a bowl which will fit the beef later. Lighty mix the marinade together. Cut the beef into large cubes, roughly 2 cm or 1 inch in size. Add the beef cubes to the …
From eatlittlebird.com
vietnamese-shaking-beef-bo-luc-lac-eat-little-bird image


TRADITIONAL VIETNAMESE SHAKING BEEF (BO LUC LAC)
Web Jan 9, 2023 Set aside to marinate for 30 minutes. Make the pickled red onions. Mix together the water, rice wine vinegar, and sugar in a small bowl. Add half the red onion and set aside. Cook the steak after marinating for …
From cooking-therapy.com
traditional-vietnamese-shaking-beef-bo-luc-lac image


VIETNAMESE SHAKING BEEF (BO LUC LAC) - DELIGHTFUL PLATE
Web Mar 16, 2018 Sear for 45 seconds to 1 minute until brown and then flip to the other side, sear for 45 seconds or until brown. Work in batches if needed. Add onion slices to the pan, stir-fry the beef and onion for about …
From delightfulplate.com
vietnamese-shaking-beef-bo-luc-lac-delightful-plate image


BO LUC LAC RECIPE (VIETNAMESE SHAKING BEEF) - POSH JOURNAL
Web Mar 24, 2021 How to Make Shaking Beef at Home: Step 1. Make the Marinade Sauce In a small bowl, mix sugar, fish sauce, low-sodium soy sauce, dark soy sauce, and oyster …
From poshjournal.com
4.9/5 (27)
Calories 376 per serving
Category Main Dish
  • In a small bowl, combine all the marinade sauce ingredients. Reserve 1 tbsp of marinade sauce for stir fry.
  • In a large bowl, add beef cubes, garlic, black pepper, and marinade sauce. Stir to combine and marinate for 30-60 minutes at room temperature.
  • In a large wok or cast-iron, or non-stick skillet, heat ½ cup of oil over high heat until beginning to smoke. Working in multiple batches, cook the beef until slightly charred on all sides and medium-rare inside for about 1 minute.Transfer the seared beef to a plate.
  • In a clean wok, heat 1 tbsp of oil over high heat. Add yellow onion, cook, and, keep stirring for about 1 minute. Add red bell pepper, cook, and keep stirring until tender and slightly charred for about 1 minute. Add seared beef and 1 tbsp of marinade sauce. Cook and keep stirring until the sauce has thickened and starts to caramelize for about 3-5 minutes. Do not overcook the meat. Taste the meat, adjust the seasoning with extra oyster sauce or salt if needed.


VIETNAMESE SHAKING BEEF RECIPE (THIT BO LUC LAC) — …
Web Nov 15, 2018 In a large bowl, marinate beef with sugar, salt, black pepper, and minced garlic for at least 10 minutes. In a small bowl, make the sauce by mixing together soy …
From vickypham.com
Category Entree
Calories 971 per serving
Total Time 20 mins


BO LUC LAC RECIPE (VIETNAMESE SHAKEN BEEF) - RECIPE MASH
Web Instructions. Pour the fish sauce and lime juice onto a large bowl and stir in the chiles and sugar until the latter dissolves, set aside. Pour the soy sauce as well as oyster sauce into …
From recipemash.com


CLASSIC VIETNAMESE BANH MI SANDWICH RECIPE 2 WAYS
Web May 8, 2023 Cut the baguettes in half lengthwise and spread a tablespoon of mayonnaise on one side and 1/2 tablespoon of mushroom pate on the other. Add a dash of soy …
From goodmorningamerica.com


VIETNAMESE BEEF BOWL | THE HONEST SPOONFUL
Web Dec 7, 2016 This Vietnamese Beef Bowl has sweet and peppery ground beef mixed in a bowl with white rice, lettuce and pickled vegetables. It’s reminiscent of the bowls that …
From thehonestspoonful.com


PALEO VIETNAMESE SHAKING BEEF BOWL (30 MINUTE MEAL) - NOURISH
Web Oct 7, 2017 Scrub or peel the sweet potatoes. Trim the ends and cut the potatoes in half lengthwise, then crosswise into ¼" thick half-moons. On a sheet pan, toss the potatoes …
From prepareandnourish.com


AUTHENTIC Bò LúC LắC VIETNAMESE SHAKING BEEF
Web Sep 30, 2022 Mince 4 cloves of garlic and place into mixing bowl. Cut beef into 1-1 1/2" cubes. Into a bowl, combine the beef with the marinade ingredients. 2 tbsp oyster …
From thesavorychopstick.com


VIETNAMESE SHAKING BEEF | RECIPETIN EATS
Web Vietnamese Shaking Beef By: Nagi This Vietnamese beef stir-fry has a rich and dark sauce that’s garlicky, sweet and salty, with a frisky black pepper bite. A sprinkle of bicarb …
From recipetineats.com


THE BEST VIETNAMESE SHAKING BEEF (Bò LúC LắC) EVER - LACADEMIE
Web May 7, 2023 Cut the beef into bite-sized cubes with a sharp knife. Put the beef cubes in a mixture of salt, brown sugar, honey (if any), black sesame seeds, olive oil, chili powder, …
From lacademie.com


VIETNAMESE SHAKING BEEF RECIPE - TASTING TABLE
Web Apr 13, 2022 This Vietnamese shaking beef recipe is loaded with fresh flavors, making it the perfect dinner option. Prep Time 30 minutes Cook Time 10 minutes Servings 4 …
From tastingtable.com


Related Search