VIETNAMESE SHAKING BEEF RECIPE BY TASTY
Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice
Provided by Matthew Johnson
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
- In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
- On a platter, arrange the watercress and tomato slices.
- Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
- Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
- Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
- Enjoy!
Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams
SHAKING BEEF
This savory-sweet stir-fry, known as bo luc lac or "dice" in Vietnamese, gets its English name from the constant shaking of the pan performed by the cook while browning the meat. It can be tough work to move the hot wok constantly, and the intense heat can burn the ingredients in a wink. This recipe, adapted from the one served at Slanted Door, Charles Phan's immensely popular Vietnamese restaurant in San Francisco, has been simplified for the home cook. Once the meat is marinated, it is quick work - 20 minutes from start to finish - but don't try to expedite matters further by dumping all of the meat into the wok at once. Cook the meat in two batches (a pound at a time) so you get a nice, crisp sear.
Provided by Mark Bittman
Categories dinner, easy, weekday, times classics, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Marinate meat with garlic, half the sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil for about 2 hours. (Refrigerate if your kitchen is very warm.) Meanwhile, combine vinegar, remaining sugar, wine, soy sauce and fish sauce. Taste, and add salt and pepper if necessary. Mix about 1 tablespoon salt and 1 teaspoon pepper in a small bowl.
- Divide the meat into 2 portions, and do the same with the onion and scallions. Put a wok or a large skillet over maximum heat, and add about 2 tablespoons oil. When the oil smokes, add the meat in one layer. Let it sit until a brown crust forms, and turn to brown the other side. Browning should take less than 5 minutes. Add half the onion and half the scallions, and cook, stirring, about 30 seconds. Add about half the vinegar mixture, and shake pan to release the beef, stirring if necessary. Add half the butter, and shake pan until butter melts. Remove meat, and repeat.
- Serve beef over watercress or lettuce leaves, passing salt and pepper mixture and lime wedges at the table.
Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1123 milligrams, Sugar 9 grams, TransFat 0 grams
BO LUC LAC "FRENCH-VIETNAMESE SHAKING BEEF"
A French-inspired Vietnamese beef stir fry.
Provided by Buck
Categories World Cuisine Recipes Asian
Time 1h35m
Yield 6
Number Of Ingredients 18
Steps:
- Whisk garlic, oyster sauce, 1 1/2 tablespoons sugar, fish sauce, sesame oil, soy sauce, and hoisin sauce together in a bowl; add beef. Marinate beef in refrigerator for at least 1 hour.
- Whisk vinegar, 1 1/2 tablespoons sugar, and 1 1/2 teaspoons salt together in a bowl until vinaigrette is smooth; add onion. Refrigerate for 10 minutes to pickle the onion.
- Whisk lime juice, 1/2 teaspoon salt, and black pepper together in a bowl until dipping sauce is smooth. Transfer dipping sauce to ramekins.
- Heat cooking oil in a wok or large skillet over high heat until oil starts to smoke; add beef. Cook in a single layer until beef is seared, about 2 minutes. Cook and stir (or "shake") until beef reaches desired doneness, 2 to 4 minutes.
- Spread watercress onto a serving plate and top with tomatoes. Drizzle vinaigrette over tomatoes and layer beef onto watercress; top with onion. Serve dipping sauce on the side.
Nutrition Facts : Calories 292.5 calories, Carbohydrate 13.3 g, Cholesterol 60.5 mg, Fat 17.4 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 5.2 g, Sodium 1238.2 mg, Sugar 8.6 g
More about "vietnamese shaken beef bowl recipes"
BO LUC LAC RECIPE - VIETNAMESE STIR FRY SHAKING BEEF
From theseasonedwok.com
4.6/5 (15)Category Main CourseCuisine Vietnamese
VIETNAMESE SHAKING BEEF (Bò LúC LắC) - TAMING OF THE …
From tamingofthespoon.com
VIETNAMESE SHAKING BEEF | MARION'S KITCHEN
From marionskitchen.com
VIETNAMESE SHAKING BEEF (BO LUC LAC) - THE LEMON …
From thelemonbowl.com
Bò LúC LắC RECIPE (VIETNAMESE SHAKING BEEF) - HUNGRY HUY
From hungryhuy.com
CARAMELISED VIETNAMESE SHREDDED BEEF | RECIPETIN EATS
From recipetineats.com
BEST SHAKEN BEEF RECIPE - HOW TO MAKE SHAKEN BEEF
From delish.com
VIETNAMESE SHAKING BEEF (BO LUC LAC) - EAT, LITTLE BIRD
From eatlittlebird.com
TRADITIONAL VIETNAMESE SHAKING BEEF (BO LUC LAC)
From cooking-therapy.com
VIETNAMESE SHAKING BEEF (BO LUC LAC) - DELIGHTFUL PLATE
From delightfulplate.com
BO LUC LAC RECIPE (VIETNAMESE SHAKING BEEF) - POSH JOURNAL
From poshjournal.com
4.9/5 (27)Calories 376 per servingCategory Main Dish
- In a small bowl, combine all the marinade sauce ingredients. Reserve 1 tbsp of marinade sauce for stir fry.
- In a large bowl, add beef cubes, garlic, black pepper, and marinade sauce. Stir to combine and marinate for 30-60 minutes at room temperature.
- In a large wok or cast-iron, or non-stick skillet, heat ½ cup of oil over high heat until beginning to smoke. Working in multiple batches, cook the beef until slightly charred on all sides and medium-rare inside for about 1 minute.Transfer the seared beef to a plate.
- In a clean wok, heat 1 tbsp of oil over high heat. Add yellow onion, cook, and, keep stirring for about 1 minute. Add red bell pepper, cook, and keep stirring until tender and slightly charred for about 1 minute. Add seared beef and 1 tbsp of marinade sauce. Cook and keep stirring until the sauce has thickened and starts to caramelize for about 3-5 minutes. Do not overcook the meat. Taste the meat, adjust the seasoning with extra oyster sauce or salt if needed.
VIETNAMESE SHAKING BEEF RECIPE (THIT BO LUC LAC) — …
From vickypham.com
Category EntreeCalories 971 per servingTotal Time 20 mins
BO LUC LAC RECIPE (VIETNAMESE SHAKEN BEEF) - RECIPE MASH
From recipemash.com
CLASSIC VIETNAMESE BANH MI SANDWICH RECIPE 2 WAYS
From goodmorningamerica.com
VIETNAMESE BEEF BOWL | THE HONEST SPOONFUL
From thehonestspoonful.com
PALEO VIETNAMESE SHAKING BEEF BOWL (30 MINUTE MEAL) - NOURISH
From prepareandnourish.com
AUTHENTIC Bò LúC LắC VIETNAMESE SHAKING BEEF
From thesavorychopstick.com
VIETNAMESE SHAKING BEEF | RECIPETIN EATS
From recipetineats.com
THE BEST VIETNAMESE SHAKING BEEF (Bò LúC LắC) EVER - LACADEMIE
From lacademie.com
VIETNAMESE SHAKING BEEF RECIPE - TASTING TABLE
From tastingtable.com
You'll also love