Weight Watchers Mushroom In Cream Sauce Recipes

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WEIGHT WATCHERS MUSHROOM IN CREAM SAUCE!!!

This is a recipe I got off the Weight Watchers site. I have not tried it yet but it sounds really good and easy.

Provided by chris_tam

Categories     Onions

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



Weight Watchers Mushroom in Cream Sauce!!! image

Steps:

  • Sauté mushrooms till soft, add remaining ingredients and heat through until cheese is melted.
  • Makes two servings at 1 point!

Nutrition Facts : Calories 139.1, Fat 10, SaturatedFat 6.3, Cholesterol 33.5, Sodium 240.6, Carbohydrate 2.9, Fiber 0.3, Sugar 0.6, Protein 9.9

1 cup chopped mushroom
2 tablespoons light sour cream
1/4 cup water
2 (3/4 ounce) wedges Laughing Cow cheese

CREAM OF MUSHROOM SOUP (WEIGHT WATCHERS)

Just like Julia...if you liked the movie, you'll love the recipes. Weight Watchers has updated the beloved chef's timeless classics, keeping the French flavor, but trimming the fat. The original: 7 Points values - WW remake: 2 Points values. So why not serve a few of your favorites when you host a Julia-inspired Oscar fete this year? Bon appetit!

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12



Cream of Mushroom Soup (Weight Watchers) image

Steps:

  • Melt butter in a nonstick Dutch oven over medium-high heat. Add onion, celery and carrot; cook, stirring occasionally, until onion is softened, about 5 minutes. Add mushrooms and cook, stirring occasionally, until softened, about 10 minutes. (Optional: Reserve enough of the slices of sliced white mushrooms to place a couples slices on top of each soup serving.) Stir in broth, salt and pepper; bring to boil. Reduce heat; cover and simmer until vegetables are tender, about 30 minutes. Remove Dutch oven from heat. Uncover and let cool 30 minutes.
  • Puree soup in batches in food processor or blender. Return soup to Dutch oven; stir in half-and-half, sage and thyme. Cook, stirring occasionally, over medium heat until heated through, about 10 minutes. Optional: Top each bowl of soup with a couple slices of sauteed mushrooms.

2 teaspoons butter
1 onion, chopped
2 celery ribs, chopped
1 carrot, chopped
1 lb portobello mushroom cap, sliced
1 lb white mushroom, sliced
1 (48 ounce) can low sodium chicken broth
3/4 teaspoon salt
1/4 teaspoon black pepper
1 cup fat-free half-and-half
2 teaspoons chopped fresh sage
2 teaspoons chopped fresh thyme

WEIGHT WATCHERS SAUSAGE, MUSHROOM AND TOMATO STEW

This is a recipe out of the Weight Watchers in 20 minutes Cookbook. It states a serving is 1-1/2 cups and is valued at 5 points.

Provided by friedenscandy

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Weight Watchers Sausage, Mushroom and Tomato Stew image

Steps:

  • Spray a large nonstick skillet with nonstick spray and set over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
  • Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 minutes. Add the spinach, stirring gently until it wilts, about 1 minute longer.

Nutrition Facts : Calories 291, Fat 7.4, SaturatedFat 2.2, Cholesterol 51, Sodium 766.3, Carbohydrate 39.9, Fiber 11.8, Sugar 9, Protein 20.2

1 (6 ounce) package chicken sausage, Italian style fully cooked and sliced
1 (10 ounce) package white mushrooms, sliced
1 zucchini, halved lengthwise and sliced
1 (15 1/2 ounce) can red kidney beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1/4 cup water
1 teaspoon garlic and herb seasoning
2 cups Baby Spinach, lightly packed

WEIGHT WATCHERS MUSHROOM HAMBURGERS (4 PTS OR CORE)

From Weight Watchers New Complete Cookbook. These burgers are lightened up by adding sauteed carrot, celery and mushrooms to the mix. You could also add other sauteed veggies such as chopped eggplant, shredded zucchini, drained chopped spinach, etc.

Provided by Dreamer in Ontario

Categories     Onions

Time 46m

Yield 4 serving(s)

Number Of Ingredients 11



Weight Watchers Mushroom Hamburgers (4 Pts or Core) image

Steps:

  • Heat oil in a medium nonstick skillet and sautes the peppers, onion, celery, celery and garlic until the onion is translucent (8-10 min).
  • Add mushrooms and saute until mushrooms are brown and the liquid has evaporated (about 8 min).
  • Cool to room temperature.
  • Spray broiler rack with nonstick cooking spray and preheat broiler.
  • Combine mushroom mixture, beef, steak sauce, salt and pepper.
  • Form into 4 burgers.
  • Broil burgers 3 to 4 inches from heat for 5 to 7 minutes on each side.

2 teaspoons olive oil
1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped
1/2 onion, finely chopped
2 tablespoons carrots, minced
2 tablespoons celery, minced
2 garlic cloves, minced
2 cups mushrooms, finely chopped
3/4 lb extra lean ground beef (10% or less fat)
1 tablespoon steak sauce
salt
pepper, freshly ground, to taste

PIEROGIES WITH CREAMY MUSHROOM AND SHERRY SAUCE

This is one of my all time favorite WW recipes. I serve it to company all of the time, and no one ever guesses its low fat! I have used ravioli instead of pierogies and have added ham for variation. Recipe as written is 5 points.

Provided by KelBel

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Pierogies With Creamy Mushroom and Sherry Sauce image

Steps:

  • Heat oil in large nonstick skillet over medium-high heat.
  • Add the mushrooms, onion, salt and pepper to taste.
  • Cook stirring occasionally until the mushrooms and onion are tender and lightly browned, about 4 minutes.
  • Stir in sherry and cook until evaporated.
  • Sprinkle in flour and stir to combine.
  • Stir in milk, broth, and pierogies; bring to a boil.
  • Remove from heat and stir in sour cream.

Nutrition Facts : Calories 71.3, Fat 2.5, SaturatedFat 0.9, Cholesterol 4.5, Sodium 73, Carbohydrate 8, Fiber 0.9, Sugar 4.1, Protein 3.5

1 teaspoon olive oil
2 cups sliced mushrooms
1 onion, sliced
salt and pepper
2 tablespoons dry sherry or 2 tablespoons apple juice
1 tablespoon flour
2/3 cup low-fat milk (I use skim)
1/4 cup chicken broth
1 (1 lb) package frozen low-fat potato pierogies, thawed
2 tablespoons light sour cream

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