Weight Watchers Parmesan Chicken Cutlets Recipes
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS
Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.
Provided by CookingONTheSide
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bake until chicken is cooked through, 20-25 minutes.
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - (4.4/5)
Provided by á-1968
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange the chicken breasts on a nonstick baking sheet. Bake until chicken is cooked through, about 20-25 minutes. 4 points per serving.
WEIGHT WATCHERS PARMESAN CRUSTED CHICKEN SCHNITZELS
This delectable low-calorie chicken dish is packed with flavour but not calories and is perfect for anyone following the 5:2 Diet as well as Weight Watchers. It's a favourite meal for me and my husband when we are on a diet, when I serve it with lots of steamed greens and a grilled tomato. For a gluten free version use crushed cornflakes in place of the breadcrumbs. NB: Please note these don't have any oil brushed on them as they are for a very low-calorie diet! If you are NOT worried about the extra calories, please brush the chicken fillets with a little oil before baking, or pan-fry them in a little oil or butter.
Provided by French Tart
Categories Lunch/Snacks
Time 35m
Yield 2 Schnitzels, 2 serving(s)
Number Of Ingredients 7
Steps:
- Beat the chicken breasts with a mallet until they are flat. This is best done between cling-film.
- Mix the rest of the ingredients together and then put them into a large bowl.
- Dip the chicken schnitzels in the seasoned crumbs and then place the onto a non-stock baking tray.
- Bake at 200C/400F/Gas 6 for between 20 and 25 minutes or until the chicken is cooked and the crumb coating is crisp and golden.
- Serve immediately with a lemon wedge, some grilled tomatoes and seasonal greens.
Nutrition Facts : Calories 218.6, Fat 5.3, SaturatedFat 1.7, Cholesterol 79.9, Sodium 318.3, Carbohydrate 11.9, Fiber 1, Sugar 1, Protein 29.2
WEIGHT WATCHERS BREADED CHICKEN CUTLETS RECIPE - (4/5)
Provided by carvalhohm
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. In a resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange on a nonstick baking sheet. Bake until chicken is cooked through, 20 to 25 minutes. WW Points Plus: 4 points per serving.
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From weightwatchers.com
Cuisine ItalianCategory Lunch,DinnerServings 2Total Time 15 mins
From weightwatchers.com
Cuisine ItalianCategory Lunch,DinnerServings 2Total Time 15 mins
- Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the chicken and cook until browned and cooked through, about 2 minutes on each side.
- Place the chicken in a small baking dish in one layer and layer evenly with the marinara sauce, mozzarella, and Parmesan. Microwave on High until the cheese is melted, about 2 minutes. Sprinkle with the basil. Yields 2 cutlets per serving.
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS… - 2 BEES IN A POD
Preheat oven to 400 degrees. In a resealable bag, combine cheese, breadcrumbs and all seasonings. Shake well. Using tongs, add chicken breasts to the breadcrumb mixture in the bag. Shake and coat chicken breasts well. Arrange on a nonstick baking sheet. Bake until chicken is cooked through, 20-25 minutes.
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Depending on air fryer settings, preheat 6- to 8-quart air fryer to 360°F or 370°F for 3 minutes. Spray basket with nonstick spray and add 2 chicken cutlets. Air fry until golden and crisp, 4–5 minutes. Lift out basket. Turn chicken over; spread 2 tablespoons pizza sauce on each cutlet and top with basil, slice of mozzarella, and slice of ...
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Depending on air fryer settings, preheat to 360°F or 370°F for 3 minutes. Spray basket with nonstick spray and add 2 chicken cutlets. Air fry until golden and crisp, 4–5 minutes. Lift out basket. Turn chicken over; spread 2 tablespoons marinara sauce on each cutlet. Sprinkle each with 1 tablespoon mozzarella and 1 tablespoon Parmesan.
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WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPES
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Directions. 1. Preheat oven to 400 degrees. 2. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. 3. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. 4. Arrange on nonstick baking sheet.
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Directions. 1 Preheat oven to 400 degrees. 2 In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. 3 Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. 4 Arrange on nonstick baking sheet.
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