CREAM OF WHEAT CASSEROLE
WOW! I don't LIKE cream of wheat, but this is amazing! Super side dish when you're bored w/ potatoes, OR great for breakfast - texture similar to grits! Give it a try! My kids LOVE this!
Provided by WJKing
Categories Kid Friendly
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook first four ingredients until thick.
- Remove from the heat.
- Stir in 1 c. parmesan cheese & 3 eggs.
- Pour into greased casserole dish.
- Let cool completely.
- Pour heavy cream on top of casserole.
- Bake 45-50 minutes @ 350 degrees.
Nutrition Facts : Calories 566.2, Fat 37.9, SaturatedFat 22.1, Cholesterol 279.2, Sodium 1102, Carbohydrate 33.5, Fiber 1.2, Sugar 0.6, Protein 23
WHEAT CASSEROLE
First time I made this I cut the recipe in half, thinking my family wouldn't be interested. I was trying to incorporate more wheat into our diet. I wished I had made the whole thing. I think it's yummy. I've adapted this from a recipe in "Marlene's Magic with Food Storage". Unsure of yield. Update: Recently made this and my 2 wheat salads as part of a booth at a preparedness fair. They were all a hit. The men especially liked this wheat casserole as it is similar to chili. The women generally liked the salads better - figures!
Provided by charlie 5
Categories Grains
Time 1h55m
Yield 1 casserole
Number Of Ingredients 13
Steps:
- Cook wheat in water for 1 1/2 hours or until tender. You may need to add more water during cooking time. Drain.
- Brown ground beef with onions and peppers. Add to the wheat along with all the spices. Add tomatoes, sauce, and olives. Simmer for 30 minutes. Place in a 9x13 casserole dish and top with cheese.
- Bake at 350 degrees for 25 minutes.
Nutrition Facts : Calories 3175.3, Fat 208.8, SaturatedFat 88.6, Cholesterol 767.8, Sodium 5444.9, Carbohydrate 102, Fiber 27.3, Sugar 50.7, Protein 228.8
VEGETABLE AND WHEAT BERRY CASSEROLE
Make and share this Vegetable and Wheat Berry Casserole recipe from Food.com.
Provided by cookiecutter _
Categories Vegetable
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot combine the wheat berries and water and bring to a boil. Reduce heat to low, cover and simmer until most of water has been absorbed and wheat berries are chewy and tender (about 1 1/2 hours). Drain.
- Preheat oven to 400 degrees F.
- In a large ovenproof casserole or roasting pan, combine eggplant, tomatoes and their juice, zucchini, onions, bell peppers, olives, garlic, and cayenne. Mix thoroughly. Cover and bake stirring once or twice, until vegetables are tender (about 1 hour).
- To serve, stir chopped parsley and vinegar into the vegetables. Divide wheat berries among plates and top with equal amounts of the vegetables. Garnish with a parsley sprig.
Nutrition Facts : Calories 126.7, Fat 1.5, SaturatedFat 0.2, Sodium 365.4, Carbohydrate 28.4, Fiber 10, Sugar 13.7, Protein 5.1
WHOLE WHEAT HONEY CASSEROLE BREAD
Casserole breads are easy to make and there is not too much fussing and they make DELICIOUS toast. They are also nice with soups. There isn't much kneading, if any, and they smell so good while baking waiting for that soup.
Provided by Mimi in Maine
Categories Yeast Breads
Time 1h40m
Yield 2 breads
Number Of Ingredients 10
Steps:
- Combine the whole wheat flour and yeast in a large bowl.
- Heat the buttermilk, molasses, honey, salt, and butter to 115 degrees and add to the above; mix well.
- Add the rolled oats, eggs, and enough flour to make it a good consistency.
- Rise for 1 hour.
- Shape and put into two 1 1/2 quart casserole.
- Rise till double--about 45 minutes.
- Bake at 375 degrees for 25-35 minutes.
Nutrition Facts : Calories 2151.3, Fat 47.4, SaturatedFat 24.2, Cholesterol 305, Sodium 4132.9, Carbohydrate 374.8, Fiber 33.7, Sugar 75.3, Protein 70.1
EASY PUFFED WHEAT CAKE
This recipe has been around longer than I have. It is one of those recipes that I never mess up. I make this for school lunches and press into muffin tins for perfect lunch-size pieces. It never lasts long in our house.
Provided by AlbertaGurl
Categories Desserts Chocolate Dessert Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Pour cereal into a large bowl.
- Melt butter in a saucepan over medium-low heat. Stir brown sugar, corn syrup, cocoa powder, and vanilla extract into melted butter; cook until mixture begins to bubble, 5 to 10 minutes. Remove saucepan from heat, pour butter mixture over cereal, and stir to until cereal is coated. Spoon and press cereal mixture into muffin cups or a 9x13-inch casserole dish.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 35.1 g, Cholesterol 13.6 mg, Fat 5.4 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 3.3 g, Sodium 50.5 mg, Sugar 21.6 g
WHOLE WHEAT TUNA NOODLE CASSEROLE
Make and share this Whole Wheat Tuna Noodle Casserole recipe from Food.com.
Provided by MsTeechur
Categories Tuna
Time 40m
Yield 8 , 8 serving(s)
Number Of Ingredients 9
Steps:
- Boil 1 quart water.
- Slice zucchini and mushrooms.
- Dice onions.
- Boil penne pasta as directed.
- Add diced onions and zucchini to water to soften.
- In saucepan, combine soup, tuna, mustard, and Tabasco.
- Prepare a baking dish.
- Drain noodles/vegetables.
- Put half the noodles into the pan. Layer half the sliced mushrooms.
- Pour half the sauce mixture over the noodles.
- Top with other half of noodles and mushrooms.
- Pour other half of sauce.
- Top with crumbled feta.
- Bake at 450 for 20-25 minutes.
Nutrition Facts : Calories 308.4, Fat 5.4, SaturatedFat 1.3, Cholesterol 22, Sodium 448.9, Carbohydrate 48.5, Fiber 5.6, Sugar 1.7, Protein 19.7
EASY WHEAT TORTILLAS
Light blend of whole wheat and all-purpose flours make a light, lower fat, and easy alternative to a basic flour tortilla. This recipe came together one afternoon when I ran out of tortillas midway through a dish I was making. The family enjoyed them so much, I will make them from scratch from now on.
Provided by Momster
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 20m
Yield 10
Number Of Ingredients 5
Steps:
- Beat butter in a bowl in a stand mixer until smooth and creamy.
- Mix whole wheat flour, all-purpose flour, and salt together in a bowl. Slowly add flour mixture to butter and beat using the paddle attachment. Add just enough cold water to mixture until dough pulls away from the side of bowl.
- Form dough into 3-inch balls and flatten each with a press or between 2 small plates covered in plastic wrap.
- Heat a skillet over medium heat and cook dough until lightly browned, 1 to 2 minutes per side.
Nutrition Facts : Calories 167.6 calories, Carbohydrate 18.3 g, Cholesterol 24.4 mg, Fat 9.6 g, Fiber 1.8 g, Protein 3 g, SaturatedFat 5.9 g, Sodium 182.5 mg, Sugar 0.1 g
WHEAT SALAD
I serve this creamy wheat and pineapple salad at Thanksgiving and Christmas dinner. It's a family favorite!
Provided by Melanie
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 10h
Yield 10
Number Of Ingredients 6
Steps:
- Soak wheat berries in a bowl of water for at least 5 hours or overnight. Drain and place in a slow cooker with enough water to cover by one inch. Cover, and cook on Low setting for 5 to 6 hours, until tender. Add more water if needed. When tender, drain, and rinse under cold water to chill.
- In a large bowl, stir together the cream cheese, pineapple and lemon juice. Stir in the dry pudding mix until smooth. Stir in the wheat berries until evenly coated. Fold in whipped topping just before serving. Refrigerate any leftovers.
Nutrition Facts : Calories 284 calories, Carbohydrate 37.7 g, Cholesterol 24.6 mg, Fat 13.9 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 9.9 g, Sodium 213.2 mg, Sugar 18.8 g
PUFFED WHEAT SQUARES
A traditional Canadian treat! Soft and chewy and chocolaty!
Provided by The Schmidts
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 7
Steps:
- Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
- Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
- Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 2.5 g, Sodium 36.9 mg, Sugar 14.3 g
WHOLE WHEAT PASTA BAKE
With a casserole this rich and saucy, it's tempting to skip the crunchy topping and dip a fork straight into the skillet. But as one taster noted: "The bread crumbs on top make this one extra special." -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon butter until no longer pink. Remove and keep warm., In the same skillet, saute zucchini and onion in remaining butter. Stir in flour until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in cheese and Italian seasoning until cheese is melted; add chicken., Drain pasta; add to cheese mixture. Transfer to a greased 8-in. square baking dish. In a small bowl, combine the bread crumbs, butter, Italian seasoning and salt; sprinkle over top. Bake, uncovered, at 350° for 10-15 minutes or until heated through and topping is golden brown.
Nutrition Facts : Calories 849 calories, Fat 50g fat (30g saturated fat), Cholesterol 190mg cholesterol, Sodium 1582mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 7g fiber), Protein 39g protein.
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