Whole Wheat Blender Pancakes Recipes

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BLENDER WHOLE WHEAT PANCAKES

This is a terrific way to use your food storage! It's easy, healthy, and delicious. It's also a good recipe to use for getting your family used to whole grains so they won't get sick if you ever have to use your food storage for a long length of time!

Provided by OB Nurse

Categories     Breakfast

Time 25m

Yield 8-10 pancakes, 4-5 serving(s)

Number Of Ingredients 7



Blender Whole Wheat Pancakes image

Steps:

  • Put the 1 cup milk and 1 cup wheat kernels (yes, uncooked and unsoaked whole wheat kernels) in the blender and mix on high speed for 4 minutes.
  • Add the remaining ingredients and mix on medium speed until well incorporated.
  • Pour 1/4 cup batter onto heated griddle for each pancake, turn when bubbles cover top of pancake, cook to desired doneness.
  • Top with butter and syrup, fruit and cream, or peanut butter and jelly.
  • You may use reconstituted powdered milk and powdered egg from your food storage in place of the milk and eggs.

1 cup milk
1 cup wheat
2 eggs
1/2 cup milk
1/2 cup oil
1/2 teaspoon salt
4 teaspoons baking powder

WHOLE WHEAT BLENDER PANCAKES

I am always looking for easy things to feed my kids for breakfast. I love this blender pancake recipe because it is easy, tastes good, and my kids actually like these whole grain pancakes. If you use a high-powered blender (I use a Vitamix®) your blending time will be cut down drastically.

Provided by amyc5

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 10

Number Of Ingredients 9



Whole Wheat Blender Pancakes image

Steps:

  • Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
  • Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 211.2 calories, Carbohydrate 20 g, Cholesterol 19.3 mg, Fat 13.7 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 355.3 mg, Sugar 5.7 g

1 ½ cups milk, divided
1 cup wheat berries
½ cup vegetable oil
1 egg
1 tablespoon baking powder
1 tablespoon agave
1 teaspoon salt
cooking spray
¼ cup mini chocolate chips, or to taste

BLENDER WHEAT PANCAKES

I love whole garin recipes that don't require a using a wheat grinder. This one is so easy to make, just using your blender.

Provided by Adams Girl

Categories     Breakfast

Time 30m

Yield 12 4

Number Of Ingredients 8



Blender Wheat Pancakes image

Steps:

  • Put milk and wheat kernels in blender.
  • Blend on highest speed for 4 or 5 minutes or until batter is smooth.
  • Add eggs, oil, baking powder, salt and honey or sugar to above batter.
  • Blend on low.
  • Pour out batter into pancakes from the actual blender jar (only one thing to wash!) onto a hot greased or Pam prepared griddle or large frying pan.
  • Cook -- flipping pancakes when bubbles pop and create holes.
  • Serve with homemade jam or Honey Syrup.
  • FOOD STORAGE SUBSTITUTIONS - choose one or more of these to try.
  • 1 cup Milk = 3 T. powdered milk and 1°C Water.
  • 2 eggs = 2 T. powdered eggs 1/4°C Water.
  • NOTE: Rumford Baking Powder is Aluminum Free.

Nutrition Facts : Calories 56.8, Fat 3.9, SaturatedFat 1, Cholesterol 38.1, Sodium 276.1, Carbohydrate 4.2, Fiber 0.1, Sugar 2.9, Protein 1.7

1 cup milk
1 cup wheat berries, whole & uncooked
2 eggs
2 teaspoons rumford baking powder
1 teaspoon salt
2 tablespoons oil
2 tablespoons honey
1 teaspoon cinnamon

WHOLE WHEAT BLENDER PANCAKES OR WAFFLES

Super quick and easy way to have pancakes or waffles from freshly-ground wheat--without needing a mill! Use white wheat kernels for lightest results.

Provided by AZ Meg

Categories     Breakfast

Time 8m

Yield 12 4-inch waffles or pancakes, 12 serving(s)

Number Of Ingredients 10



Whole Wheat Blender Pancakes or Waffles image

Steps:

  • Blend the water, powdered milk, and wheat kernels (uncooked, unsoaked kernels) in blender on high speed for 4 minutes.
  • Add remaining ingredients and mix on medium speed until well incorporated but still slightly lumpy. Add water if you desire more runny batter for pancakes.
  • Pour onto sprayed/greased griddle or waffle iron, and cook accordingly.

Nutrition Facts : Calories 122.7, Fat 5.6, SaturatedFat 0.9, Cholesterol 31.7, Sodium 309.6, Carbohydrate 15.2, Fiber 1.8, Sugar 4.1, Protein 3.8

1 cup water
1/3 cup non-fat powdered milk
1 cup wheat
2 eggs
1/4 cup vegetable oil
1/2 teaspoon salt
2 tablespoons baking powder
2 tablespoons brown sugar
1 teaspoon vanilla
1/8 teaspoon cinnamon

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