Whole Wheat Pasta With Peppers Tomatoes And Olives Recipes

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WHOLE WHEAT PASTA PRIMAVERA

I love to find new and interesting vegetarian pasta dishes. The carmelized roasted vegetables in this dish add a really nice depth of flavor. This is a variation of a recipe I saw made on Giada DeLaurentis' "Every Day Italian". I like to try and use whole wheat pasta whenever I can in most of my pasta dishes. Not a BIG fan of zucchini, so I decided to substitute broccoli instead, cuz I LOVE it sooo much!. I also roasted a head of garlic in with the veggies, but that, of course, is optional. The original recipe added the cherry tomatoes in, UNROASTED, at the end. I did not read carefully enough, and roasted them right in the pan with everything else. They ended up being just fine roasted, but you may do either way. I catagorized this recipe under "vegan", but left in the grated cheese in as an option!

Provided by Kozmic Blues

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16



Whole Wheat Pasta Primavera image

Steps:

  • Preheat oven to 450 degrees.
  • In a large bowl, toss all the vegetables (minus the cherry tomatoes) with the olive oil, salt, pepper, italian spices, garlic powder and crushed red pepper, if using.
  • Arrange the vegetables on 2 large baking sheets, making sure they are in an even layer.
  • Bake until carrots are tender, and remaining vegetables begin to brown slightly, and carmelize.
  • It is a good idea to lightly toss the vegetables after about 10 minutes of cooking.
  • Cook pasta according to package directions in boiling salted water.
  • Drain pasta and reserve about 1 cup of the cooking liquid.
  • Toss the pasta and vegetables in a large bowl.
  • Add the cherry tomatoes and any of the reserved cooking liquid is pasta seems dry.
  • Season again with salt and pepper to taste.
  • Sprinkle with grated cheese of your choice and fresh basil leaves.

3 carrots, peeled and sliced
2 yellow squash, sliced
1 onion, thinly sliced
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 head broccoli, cut into florets & stems chopped
1/4 cup olive oil
salt & freshly ground black pepper
1 tablespoon dried Italian seasoning
1 tablespoon garlic powder, to taste
crushed red pepper flakes (optional)
1 lb whole wheat pasta
15 cherry tomatoes, halved
1/2 cup grated parmesan cheese or 1/2 cup romano cheese, plus
more parmesan cheese or romano cheese, for serving
fresh basil, shredded (optional)

WHOLE WHEAT PASTA WITH PEPPERS, TOMATOES AND OLIVES

A yummy vegetarian recipe that is quick to prepare and very tasty - perfect for a weeknight dinner. Sprinkle the finished product with parmesan cheese. From Canadian Living Magazine. http://www.canadianliving.com/food/

Provided by Irmgard

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Whole Wheat Pasta With Peppers, Tomatoes and Olives image

Steps:

  • In a large skillet, heat the oil over medium heat.
  • Fry the peppers, onion, garlic, marjoram, salt, black pepper and hot pepper flakes, stirring often, until saucy and very tender, about 18 minutes.
  • Add the tomatoes, olives and vinegar.
  • Cook, stirring, until heated through, about 1 minute.
  • Meanwhile, in a large pot of boiling salted water, cook the pasta until tender but firm, about 8 minutes.
  • Drain and return to the pot, reserving 1/2 cup cooking water.
  • Add the pepper mixture and parsley; toss to coat, adding enough of the reserved pasta water to moisten.
  • Serve topped with parmesan cheese.

Nutrition Facts : Calories 308.2, Fat 8.8, SaturatedFat 1.3, Sodium 229.7, Carbohydrate 52.6, Fiber 2.9, Sugar 5.4, Protein 10

2 tablespoons extra virgin olive oil
3 sweet peppers, thinly sliced (Use a combination of red, yellow and orange)
1 small onion, thinly sliced
2 garlic cloves, minced
1 teaspoon dried marjoram
1/4 teaspoon salt
1/4 teaspoon black pepper
1 pinch hot pepper flakes
2 plum tomatoes, diced
1/4 cup kalamata olive, sliced
2 tablespoons red wine vinegar
8 ounces whole wheat spaghetti
1/4 cup fresh parsley, chopped

BARILLA WHOLE GRAIN SPAGHETTI WITH CHERRY TOMATOES AND BASIL

Provided by Food Network

Categories     main-dish

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 8



Barilla Whole Grain Spaghetti with Cherry Tomatoes and Basil image

Steps:

  • COOK pasta according to package directions.
  • MEANWHILE, in a large skillet, saute minced garlic in olive oil until slightly yellow. Add cherry tomatoes and saute 2 minutes. Season with salt and pepper, and remove from heat.
  • DRAIN pasta, reserving 1/2 cup of cooking liquid.
  • TOSS pasta with cherry tomatoes, garlic and half the basil. ADD reserved cooking liquid to skillet and toss pasta again.
  • TOP with grated Parmesan cheese, black pepper and remaining basil.

1 box BARILLA Whole Grain Spaghetti
1 clove garlic
2 teaspoons extra virgin olive oil
1 pint cherry tomatoes, halved
Salt to taste
Fresh cracked black pepper to taste
5-6 leaves basil, sliced into thin strips
1/2 cup Parmesan cheese, grated

PASTA WITH TOMATOES, CAPERS, OLIVES AND BREADCRUMBS

Bread crumbs, crisped in olive oil with garlic, make a flavorful addition to just about any pasta. Make your own bread crumbs if you've got bread that's drying out, and keep them in the freezer.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 30m

Yield Serves four

Number Of Ingredients 12



Pasta With Tomatoes, Capers, Olives and Breadcrumbs image

Steps:

  • Begin heating a large pot of water for the pasta. Meanwhile, combine 2 tablespoons of the olive oil and the sliced garlic over medium-low heat in a medium saucepan or skillet. Cook, stirring often, until the garlic turns golden, about two minutes. Do not let it take on any more color than this. Remove the garlic slices with a slotted spoon and discard, then add the bread crumbs to the pan. Turn the heat to medium, and cook, stirring, until the bread crumbs are crisp. Remove from the heat, and set aside.
  • Return the pan to medium heat, and add the remaining olive oil, the red pepper flakes and the minced garlic. Cook for about 30 seconds until the garlic smells fragrant, and add the tomatoes, capers and olives. Bring to a simmer, and simmer until the tomatoes have cooked down and smell fragrant, 15 to 20 minutes. Season with salt and pepper.
  • When the water comes to a boil, salt generously and add the spaghetti. Cook al dente, following the cooking recommendations on the package but checking about a minute before the suggested time. Drain, and toss with the tomato sauce. Sprinkle the bread crumbs and parsley on top, toss again briefly and serve, passing the Parmesan at the table.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 11 grams, Carbohydrate 79 grams, Fat 14 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 535 milligrams, Sugar 6 grams

3 tablespoons extra virgin olive oil
3 garlic cloves, 2 sliced, 1 minced
1/2 cup fresh bread crumbs
1/4 teaspoon hot red pepper flakes
1 14-ounce can chopped tomatoes, with juice
2 tablespoons capers, rinsed and coarsely chopped
1/2 cup green or black olives, pitted and coarsely chopped 2 ounces
Salt
freshly ground pepper
3/4 pound spaghetti, preferably a good whole-wheat brand
1/4 cup chopped fresh parsley (optional)
1/4 cup freshly grated Parmesan (optional)

EASY WHOLE WHEAT PASTA WITH ROASTED EGGPLANT AND TOMATOES

Pasta sauce doesn't always have to be cooked on the stove. Here, onion, tomatoes, and eggplant are roasted in the oven, which gives the dish a sweeter flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 45m

Number Of Ingredients 8



Easy Whole Wheat Pasta with Roasted Eggplant and Tomatoes image

Steps:

  • Preheat oven to 450 degrees. In a medium (11-by-15-inch) roasting pan, combine eggplant, onion, tomatoes, 1 1/2 teaspoons salt, 1/4 teaspoon pepper, and oil; toss well to coat. Roast until tender, tossing mixture halfway through, about 30 minutes.
  • Meanwhile, cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Reserve 1/2 cup pasta water; drain pasta, and return to pot.
  • Add roasted eggplant mixture, olives, and Parmesan. Toss to coat, adding 1/4 to 1/2 cup reserved pasta water, if desired. Serve immediately, sprinkled with more cheese.

Nutrition Facts : Calories 370 g, Fat 14 g, Protein 13 g

1 1/2 pounds eggplant, peeled in alternating stripes and cut into 3/4-inch pieces
1 large onion, halved and cut into 1/2-inch wedges
2 pints (4 cups) cherry tomatoes
Coarse salt and ground pepper
1/4 cup olive oil
3/4 pound whole-wheat penne, (or other short, tubular pasta)
1/4 cup sliced, pitted Kalamata or oil-cured black olives
1/2 cup finely grated Parmesan cheese, plus more for serving

WHOLE WHEAT PASTA WITH ROASTED HEIRLOOM CHERRY TOMATO SAUCE

Easy, homemade pasta sauce that takes no time to prep and tastes like heaven. Make the roasted ingredients ahead of time for a quick and easy meal in the evening.

Provided by aftertodayfalls

Categories     Pasta and Noodles     Pasta by Shape Recipes

Time 1h

Yield 8

Number Of Ingredients 11



Whole Wheat Pasta with Roasted Heirloom Cherry Tomato Sauce image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 2 baking trays with aluminum foil, raising the sides so the foil creates a boat. This will prevent juices from leaking onto the trays, allowing for easier cleanup.
  • Smash garlic cloves and remove peel. Halve all the tomatoes.
  • Divide garlic, tomatoes, and shallots among the prepared baking sheets. Coat with olive oil, salt, and pepper; give a toss with your hand to ensure even coverage. Flip all tomatoes so their cut-sides are up.
  • Place trays into the preheated oven and roast for 30 minutes, stirring and rotating trays halfway through. Remove from the oven and transfer vegetables and any accumulated juices to a bowl to cool.
  • Place 3/4 of the cooled, roasted vegetables in a blender and puree until smooth. Transfer to a heavy-bottomed pan over low heat with remaining roasted vegetables and juices. Stir in beans, Parmesan cheese, basil, and balsamic vinegar; bring to a simmer.
  • While the sauce is cooking, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and reserve 1 cup cooking water.
  • Add pasta to the sauce in batches, coating it well with sauce before adding more and drizzling in cooking water to bind the sauce to the pasta as you go. Serve immediately.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 41.2 g, Cholesterol 2.2 mg, Fat 8.7 g, Fiber 6.5 g, Protein 11.8 g, SaturatedFat 1.5 g, Sodium 69.5 mg, Sugar 1.2 g

1 small head garlic, separated into cloves
3 pints heirloom cherry tomatoes
1 pint cocktail cherry tomatoes
4 small shallots, roughly chopped
¼ cup olive oil
salt and ground black pepper to taste
1 (15.5 ounce) can white beans, drained and rinsed
¼ cup freshly grated Parmesan cheese
¼ cup julienned fresh basil leaves
1 dash balsamic vinegar
1 (16 ounce) package whole wheat penne pasta

WHOLE-WHEAT PASTA SALAD WITH GRILLED ZUCCHINI AND OLIVES

Categories     Salad     Cheese     Pasta     Tomato     Vegetable     Vegetarian     Summer     Gourmet

Yield Serves 6 as an entrée or 8 as a side dish

Number Of Ingredients 10



Whole-Wheat Pasta Salad with Grilled Zucchini and Olives image

Steps:

  • In a large bowl gently stir together tomatoes, onion, garlic paste, vinegar, and 1/4 cup oil
  • Brush one side of zucchini slices lightly with additional oil and season with salt and pepper. Heat a well-seasoned ridged grill pan over moderate heat until hot and grill zucchini, oiled sides down, in batches, brushing tops with more oil before turning, 1 to 2 minutes on each side, or until just tender but not soft. Transfer zucchini as grilled to a small bowl.
  • In a kettle of salted boiling water cook pasta until just tender and drain well. Add hot pasta to tomato mixture and toss well. Cool pasta slightly and stir in zucchini, olives, cheese, basil, and salt and pepper to taste. Pasta may be made 4 hours ahead and kept covered at room temperature.
  • Serve pasta warm or at room temperature.

1 1/2 pounds vine-ripened tomatoes chopped
1/2 cup red onion, chopped fine
2 garlic cloves, minced and mashed to a paste with 1 teaspoon salt
2 tablespoons red-wine vinegar
1/4 cup olive oil (preferabley extra-virgin) plus additional for brushing zucchini
1 1/2 pounds zucchini, cut diagonally into 1/3-inch-thick slices
1 pound whole-wheat penne or other tubular pasta
2/3 cup Kalamata or other brine-cured black olives, chopped coarse
6 ounces ricotta salata or feta cheese, diced
1 1/2 cups whole small or torn large fresh basil leaves

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