Wholemeal Bread Sandwiches With Spicy Egg Recipes

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SPICY SCRAMBLED EGG SANDWICHES

Glenside, Pennsylvania's Helen Vail takes family breakfasts in hand with these energy-building muffins-to-go. They're packed with veggies, flavor and easy-to-swallow nutrition!

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Spicy Scrambled Egg Sandwiches image

Steps:

  • In a 10-in. skillet coated with cooking spray, cook green pepper and onion over medium heat until tender, about 8 minutes., In a large bowl, whisk the eggs, egg whites, water, salt, mustard, pepper and hot pepper sauce. Pour into skillet. Add corn and bacon; cook and stir until the eggs are completely set. Spoon onto English muffin bottoms; replace tops. Serve immediately.

Nutrition Facts :

1/3 cup chopped green pepper
1/4 cup chopped onion
3 large eggs
4 large egg whites
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce
1/3 cup fresh or frozen corn, thawed
1/4 cup real bacon bits
4 English muffins, split and toasted

WHOLE WHEAT SANDWICH BREAD RECIPE BY TASTY

Here's what you need: warm water, honey, active dry yeast, whole wheat flour, all-purpose flour, oil, salt

Provided by Joey Firoben

Categories     Breakfast

Yield 12 servings

Number Of Ingredients 7



Whole Wheat Sandwich Bread Recipe by Tasty image

Steps:

  • In a large bowl, whisk the water, honey, and yeast. Let sit for 5 minutes, until the yeast has bloomed.
  • NOTE: It may be tempting to use all whole wheat flour in this recipe, but, in our testing, that method resulted in dense, tough, squat breads that barely rose when we tried to proof them. Using some all-purpose flour was necessary to give us the rise and soft, pillowy texture we wanted in a good sandwich bread.
  • Pour in the wheat flour, all-purpose flour, oil, and salt, and mix until the dough comes together in a ball that does not stick to your fingers.
  • NOTE: You can also do the first 2 steps in a standing mixer fitted with a dough hook attachment, mixing on low speed until the dough no longer sticks to the sides.
  • On a lightly floured surface, knead the dough a few times until it really starts to form a tight ball.
  • Form the dough into a ball shape and transfer to a greased bowl, turning the dough to coat it in grease. Cover the bowl with plastic wrap or a wet towel and store in a warm place for 1 hour.
  • Allow the dough to proof until it has doubled in size. Save the plastic wrap or towel as you'll be using it again.
  • Transfer the proofed dough to a lightly floured surface and press the dough - don't stretch - into a 7x7-inch (18x18 cm) square.
  • Fold the top 3rd of the square down, and the bottom 3rd up to form an even rectangle. Pinch the top fold to seal the dough.
  • Roll the dough over so that the seal faces upward and fold both ends up toward the center, so that the dough has formed an even log shape about the size of your loaf pan.
  • Transfer the dough to a greased loaf pan and cover with with the same plastic wrap or towel used before.
  • Let the dough rise for 1 hour, until it has poofed over the edge of the loaf pan about 1½ inches (4 cm).
  • Preheat the oven to 375°F (190°C).
  • Remove the plastic wrap or towel and transfer to the oven and bake for 50-55 minutes, until the dough has browned slightly and formed a light brown crust.
  • Immediately remove the loaf from the pan and set aside to cool for at least 1 hour before slicing.
  • Store in an airtight container or bag. The bread can be stored in freezer up to 6 months.
  • Enjoy!

Nutrition Facts : Calories 145 calories, Carbohydrate 26 grams, Fat 2 grams, Fiber 2 grams, Protein 4 grams, Sugar 0 grams

1 ¼ cups warm water
1 ½ teaspoons honey, or sugar
1 ½ teaspoons active dry yeast
2 cups whole wheat flour
1 ⅓ cups all-purpose flour
2 tablespoons oil
1 ½ teaspoons salt

WHOLEMEAL BREAD SANDWICHES WITH SPICY EGG

Make and share this Wholemeal Bread Sandwiches with Spicy Egg recipe from Food.com.

Provided by Latchy

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6



Wholemeal Bread Sandwiches with Spicy Egg image

Steps:

  • Mix the mashed eggs with the next 4 ingredients.
  • Spread on 4 slices of bread, top with rocket then the other four slices of bread.
  • Cut into halves for serving.

Nutrition Facts : Calories 166.6, Fat 11.2, SaturatedFat 3.5, Cholesterol 425, Sodium 129.5, Carbohydrate 2.6, Fiber 0.5, Sugar 1.6, Protein 13.2

8 hard-boiled eggs, mashed
2 tablespoons thick natural reduced fat yoghurt
2 teaspoons cumin powder
1 teaspoon cardamom powder
1 teaspoon sweet paprika
enough rocket, to put on sandwiches

CURRIED EGG SALAD ON WHOLE WHEAT BREAD

Provided by Melissa d'Arabian : Food Network

Time 15m

Yield 12 tea sandwiches

Number Of Ingredients 8



Curried Egg Salad on Whole Wheat Bread image

Steps:

  • In a medium bowl, combine the Greek yogurt, mayonnaise, curry powder, to taste, and stir well to combine. Add the eggs and green onions and season with salt and pepper. Gently fold the eggs into the yogurt mixture and taste for seasoning.
  • Lay 3 slices of bread on the work service. Divide the curried egg salad evenly among the bread slices, and top each slice with 1 piece red leaf lettuce. Top with the remaining slices of bread. Cut the sandwiches into quarters and serve immediately.

Nutrition Facts : Calories 70 calorie, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 61 milligrams, Sodium 135 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 5 grams, Sugar 1 grams

1/2 cup reduced-fat Greek yogurt
1 tablespoon prepared mayonnaise
1/4 teaspoon curry powder, or as needed
4 hard-boiled eggs, peeled, halved, and finely chopped
1 large green onion, finely chopped
Kosher salt and freshly ground black pepper
6 slices good-quality whole wheat bread*
3 pieces red leaf lettuce

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