Winter Vegetable Goulash Recipes
WINTER VEGETABLE GOULASH
Make and share this Winter Vegetable Goulash recipe from Food.com.
Provided by wife2abadge
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In Dutch oven or flameproof casserole, heat oil over medium heat.
- Stir in onions, paprika, salt, and pepper Reduce heat to low.
- Cover and cook, stirring occasionally, until onions are very tender, about 15 minutes.
- Increase heat to medium, stir in cabbage and cook, tossing, until wilted, about 5 minutes.
- Add squash, potatoes, carrots, water, and wine, and bring to a boil over high heat Reduce heat to medium-low, cover and simmer, stirring occasionally, until vegetables are very tender, about 30 minutes.
- Spoon goulash into bowls.
- Top each with a dollop of sour cream and a sprinkling of onions.
Nutrition Facts : Calories 202.8, Fat 5.8, SaturatedFat 1.7, Cholesterol 5.9, Sodium 348.4, Carbohydrate 35.6, Fiber 7.2, Sugar 9.9, Protein 4.7
VEGGIE GOULASH
A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes.
Provided by ButtercupBento
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 21.5 g, Fat 4.6 g, Fiber 6.8 g, Protein 9.5 g, SaturatedFat 0.7 g, Sodium 419.7 mg, Sugar 10.1 g
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