WINTER VEGETABLE SOUP
I'VE ENJOYED this soup for years because it tastes good, is simple to make and doesn't leave a lot of leftovers. When there's a chill in the air, a steaming bowl of this savory soup is welcome. -Mavis Diment, Marcus, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onions in oil until tender. Add the broth, potato, carrot and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add the broccoli, salt if desired and pepper; simmer, uncovered, for 5-7 minutes or until vegetables are tender.
Nutrition Facts : Calories 168 calories, Fat 8g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 125mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
VEGETABLE SOUP WITH COCONUT MILK
A nice heartwarming soup for winter. Just a little different:) This serves 8 @ 1.5 points each for those on W W. I have listed points values beside each ingredient.
Provided by Jogreen
Categories Coconut
Time 55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Chop all the vegetables roughly and place in a large saucepan.
- Add enough water to just cover the vegetables and add the salt and garlic.
- Bring to a boil then reduce to a simmer and cook for about 45minutes until the vegetables are soft.
- Keep topping up the water to JUST cover the vegetables if necessary.
- Stir in the curry powder and mix well.
- Remove from heat and puree the mixture. I use a stick blender. Do Not Tip Out The Water!
- Stir in the coconut milk and reheat gently.
- Enjoy!
Nutrition Facts : Calories 199.3, Fat 12.2, SaturatedFat 10.6, Sodium 615.6, Carbohydrate 22.3, Fiber 3.3, Sugar 4.5, Protein 3.7
HEARTY WINTER-VEGETABLE SOUP
On a chilly day, this rustic soup -- made with potatoes, leeks, butternut squash, and escarole -- will warm you right up. Serve it with our Popovers.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 16
Steps:
- Heat oil in a large Dutch oven or stockpot over medium-high heat. Cook leeks, celery, carrots, garlic, red-pepper flakes, and 1 teaspoon salt, stirring occasionally, until leeks are translucent, about 5 minutes. Add stock and water, and bring to a boil.
- Add squash and potatoes. Return to a boil. Reduce heat, and simmer, partially covered, until vegetables are tender, about 15 minutes. Stir in escarole and chickpeas, and return to a boil. Stir in lemon juice and herbs. Season with salt and pepper.
WINTER VEGETABLE SOUP WITH COCONUT MILK & PEAR
Adapted from the Fine Cooking Website. This soup uses canned coconut milk instead of cream. I have used Lite Coconut milk to cut back on the calories. You can also use other vegetables as long as you end up with the approximate measurements here. I have used sweet potatoes and acorn squash and left out the turnip, parsnip and celery root. This is very versatile and very good.
Provided by CookGordon
Categories Low Protein
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Melt the butter in a 5- to 6-quart Dutch oven over medium heat. Stir in the onion, carrot, parsnip, turnip, parsley or celery root, and celery and cook, stirring occasionally, until the vegetables begin to soften, about 8 minutes. Stir in the cabbage, ginger, thyme, garlic, 3/4 teaspoons salt, and 1/4 teaspoons pepper and cook, stirring occasionally, until the cabbage begins to soften, about 3 minutes.
- Scoop 1/4 cup of coconut cream from the top of the can and set it aside in a small bowl at room temperature. Add the remaining coconut milk, broth, and the squash and pears to the vegetables. Bring the mixture just to a boil over medium heat, stirring to scrape up any browned bits. Reduce the heat to low, cover, and cook at a bare simmer, stirring occasionally, until the squash is very soft, 20 minutes.
- Purée with an immersion blender in the Dutch oven or in batches in a regular blender. Pour the soup through a large coarse strainer set over a large glass measure or bowl. If the soup is too thick, add more chicken broth until thinned to your liking. Season to taste with salt and pepper.
- If necessary, reheat the soup in a clean pot. Ladle the soup into bowls, drizzle with the reserved coconut cream, and sprinkle with the lightly chopped thyme.
Nutrition Facts : Calories 187.6, Fat 6.6, SaturatedFat 3.9, Cholesterol 15.3, Sodium 73.8, Carbohydrate 31.5, Fiber 6.9, Sugar 10.9, Protein 4.3
More about "winter vegetable soup with coconut milk and pear recipes"
COCONUT CURRY VEGETABLE SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
4.3/5 (14)Total Time 40 minsCategory DinnerCalories 185 per serving
- In a large pot, saute the onions, garlic, ginger, carrots, celery and peppers until soft and starting to caramelize.
- Add the garlic, ginger and spices and saute for another minute or two then add the tomatoes, remaining vegetables, stock and coconut milk.
HOW TO MAKE COCONUT VEGETABLE SOUP WITH ANY KIND OF …
From bonappetit.com
Estimated Reading Time 4 mins
SLOW COOKER BUTTERNUT PEAR SOUP (DAIRY-FREE) - SKINNYTASTE
From skinnytaste.com
4.7/5 (39)Total Time 8 hrs 5 minsCategory Dinner, Lunch, SoupCalories 132 per serving
BEET SOUP WITH COCONUT, PEAR AND CINNAMON RECIPE
From eatsmarter.com
WINTER VEGETABLE SOUP WITH COCONUT MILK & PEAR - RECIPE
From pinterest.com
WINTER VEGETABLE SOUP WITH COCONUT MILK & PEAR - RECIPE
From pinterest.com
5 PEAR SOUPS TO WARM YOUR WINTER - USA PEARS
From usapears.org
WINTER VEGETABLE SOUP WITH COCONUT MILK & PEAR
From recipebridge.com
50 WINTER SOUP RECIPES YOU'LL MAKE ON REPEAT | TASTE OF HOME
From tasteofhome.com
CREAMY VEGAN CARROT SOUP (1 POT!) - MINIMALIST BAKER RECIPES
From minimalistbaker.com
10 BEST COCONUT MILK VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
WINTER VEGETABLE SOUP WITH COCONUT MILK AND PEAR
From brokedown.net
10 BEST COCONUT MILK SOUP RECIPES | YUMMLY
From yummly.com
SLOW COOKER RECIPE - MY SAVORY CARROT PEAR SOUP - MARIE BOSTWICK
From mariebostwick.com
ROOT VEGETABLE SOUP RECIPE | THE RUSTIC FOODIE®
From therusticfoodie.com
VEGETARIAN WINTER RECIPES - COOKIE AND KATE
From cookieandkate.com
5 HEARTY PEAR SOUPS TO WARM YOUR WINTER - THE PEAR DISH
From usapears.org
VEGETABLE COCONUT CURRY SOUP (VEGAN, PALEO) - THE ROASTED ROOT
From theroastedroot.net
THAI COCONUT MILK SOUP RECIPE {PALEO} | COTTER CRUNCH
From cottercrunch.com
35 BEST WINTER SOUPS - WINTER SOUP RECIPES - THE PIONEER WOMAN
From thepioneerwoman.com
You'll also love