Ww 3 Points Egg Salad Sandwich Supreme Recipes

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WEIGHT WATCHER'S EGG SALAD SANDWICHES

Make and share this Weight Watcher's Egg Salad Sandwiches recipe from Food.com.

Provided by Princess Lisa

Categories     Lunch/Snacks

Time 10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 10



Weight Watcher's Egg Salad Sandwiches image

Steps:

  • In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
  • Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.

Nutrition Facts : Calories 270.6, Fat 7.3, SaturatedFat 2, Cholesterol 186.4, Sodium 875.5, Carbohydrate 35.4, Fiber 5, Sugar 2.7, Protein 15.9

4 large egg whites, hard-boiled and chopped
2 large egg yolks, hard-boiled and chopped
2 1/2 tablespoons fat-free mayonnaise
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)
1 1/2 tablespoons parsley or 1 1/2 tablespoons dill, chopped
1 teaspoon Dijon mustard
1 1/2 tablespoons red onions, chopped
4 slices pumpernickel bread
4 pieces lettuce

EGG SALAD SPREAD SUPREME

Make and share this Egg Salad Spread Supreme recipe from Food.com.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Egg Salad Spread Supreme image

Steps:

  • Combine eggs, zucchini, carrots, celery, and green onion in a bowl; set aside.
  • Mix cream cheese, yogurt, and seasonings until thoroughly blended.
  • Combine cream cheese mixture and egg mixture.
  • Cover and refrigerate until ready to use.
  • Serve on split hard rolls, bagels, whole wheat or white bread slices, or croissants.

Nutrition Facts : Calories 84.5, Fat 5.5, SaturatedFat 1.8, Cholesterol 187.2, Sodium 96.5, Carbohydrate 1.6, Fiber 0.3, Sugar 1.2, Protein 6.6

6 hard-boiled eggs, chopped
1/4 cup zucchini, shredded
1/4 cup carrot, shredded
2 tablespoons celery, chopped
1 tablespoon green onion, chopped
1/4 cup fat free cream cheese, softened
2 tablespoons plain yogurt or 2 tablespoons mayonnaise
1/4 teaspoon seasoning salt
1/4 teaspoon dill weed
1 pinch dry mustard
1 pinch salt
1 pinch pepper

BEST-EVER EGG SALAD SANDWICHES

Categories     Sandwich     Egg     Mustard     Olive     Sauté     Picnic     Kid-Friendly     Mother's Day     Back to School     Lunch     Mayonnaise     Bacon     Spring     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 6 servings

Number Of Ingredients 8



Best-Ever Egg Salad Sandwiches image

Steps:

  • Sauté bacon in heavy large skillet over medium heat until brown and crisp, about 8 minutes. Using slotted spoon, transfer bacon to paper towels to drain. Cut bacon slices crosswise in half.
  • Combine chopped eggs, celery, and olives in bowl. Mix in 1/4 cup mayonnaise and mustard. Season with salt and pepper.
  • Place toast slices on work surface; spread lightly with remaining mayonnaise. Divide egg salad among 6 toast slices. Place 4 bacon pieces, then 2 lettuce leaves atop egg salad on each. Cover with remaining toast slices, mayonnaise side down. Cut sandwiches diagonally in half.

12 bacon slices
8 large hard-boiled eggs, peeled, coarsely chopped
1/3 cup finely chopped celery
1/4 cup chopped pimiento-stuffed green olives
1/2 cup mayonnaise
1 tablespoon Dijon mustard
12 slices white sandwich bread, toasted
12 red leaf lettuce leaves

WW 3 POINTS - EGG SALAD SANDWICH SUPREME

Make and share this Ww 3 Points - Egg Salad Sandwich Supreme recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10



Ww 3 Points - Egg Salad Sandwich Supreme image

Steps:

  • Shell the eggs and discard the yolks, reserving the whites.
  • Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
  • Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
  • 3 Points per serving (1 sandwich).

Nutrition Facts : Calories 330.1, Fat 12.3, SaturatedFat 3.5, Cholesterol 423.6, Sodium 627.1, Carbohydrate 34.8, Fiber 4.5, Sugar 5.2, Protein 19.1

8 large eggs, hard-boiled
1/2 cup chopped celery
1/3 cup chopped scallion
1/3 cup chopped green bell pepper
1 tablespoon fat-free mayonnaise
3 tablespoons nonfat yogurt
1/4 teaspoon black pepper
1 teaspoon Dijon mustard
8 slices nonfat rye bread
romaine lettuce leaf

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