SWEET POTATOES WITH SAUSAGE AND PEPPERS
Makes a nice and easy main dish.
Provided by Trinity
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, 12 to 15 minutes. Drain and set aside.
- Heat oil in a large skillet over medium heat. Crumble sausage into skillet and cook, stirring frequently, until browned and no longer pink, about 7 minutes. Remove sausage with slotted spoon and drain on paper towels.
- Pour off all but 1 tablespoon oil from the skillet. Heat oil over medium heat and add bell peppers, onion and garlic and cook until softened, about 7 minutes.
- Add to the skillet the potatoes, sausage, salsa and cumin. Stir and cook about 5 minutes to heat through and blend flavors. Season with salt and pepper.
Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.7 g, Cholesterol 22.2 mg, Fat 14.6 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 936.2 mg, Sugar 15.1 g
HEARTY SAUSAGE & SWEET POTATOES
Steps:
- In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes., Meanwhile, in a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; remove with a slotted spoon., In same skillet, heat remaining oil over medium-low heat. Add apple and carrot; cook, covered, 5-7 minutes or until carrot is just tender, stirring occasionally. Return sausage to pan. Stir in sweet potatoes and seasonings; cook, covered, 10-12 minutes or until carrot is tender.
Nutrition Facts : Calories 409 calories, Fat 25g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 793mg sodium, Carbohydrate 34g carbohydrate (15g sugars, Fiber 4g fiber), Protein 12g protein.
SAUSAGE SWEET POTATO SHEET-PAN DINNER
This sausage sweet potato sheet-pan dinner is a healthy, foolproof weeknight dinner! It's also easily adaptable to whatever seasonal fruit or veggies are lying around. Try substituting apples, peaches or nectarines for pears. -Melissa Erdelac, Valparaiso, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425º. Place sweet potatoes and onion in 15x10x1-in. baking pan; drizzle with oil. Sprinkle with brown sugar and seasonings; toss to coat. Bake for 15 minutes. Gently stir in pears; top with sausages., Bake 20 minutes longer, stirring once. Increase oven temperature to 450º. Bake until sausages are golden brown and a thermometer inserted in sausage reads at least 160º, 8-10 minutes longer, turning once.
Nutrition Facts : Calories 533 calories, Fat 29g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 912mg sodium, Carbohydrate 56g carbohydrate (28g sugars, Fiber 8g fiber), Protein 15g protein.
ZIPPY SAUSAGE SPREAD
Make and share this Zippy Sausage Spread recipe from Food.com.
Provided by MizzNezz
Categories Spreads
Time 12m
Yield 3 cups
Number Of Ingredients 3
Steps:
- Cook and stir sausage until no longer pink, drain.
- Stir in tomatoes and cream cheese.
- Cook and stir until cheese is melted.
- Serve warm.
Nutrition Facts : Calories 796.8, Fat 73.4, SaturatedFat 31.7, Cholesterol 198.3, Sodium 1728.2, Carbohydrate 7.5, Sugar 2.4, Protein 26.7
SHEET-PAN SAUSAGES AND BRUSSELS SPROUTS WITH HONEY MUSTARD
This hearty pan of sticky, honey mustard-glazed sausages, brussels sprouts and potatoes only adds to the argument that sheet-pan dinners make the best weeknight meals. As the sausages roast, they yield a delicious fat that coats and seasons the caramelized vegetables. Use any fresh sausage you like, as long as it pairs well with the honey mustard. Feel free to substitute or add other vegetables like squash, cherry tomatoes, broccoli, carrots or cabbage. The mustard seeds and nuts provide texture and crunch, but leave them out if you prefer.
Provided by Ali Slagle
Categories easy, weekday, sausages, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees, and place a sheet pan in the oven. Score the sausages in a few places on both sides, making sure not to cut all the way through. Transfer to a large bowl with the brussels sprouts, potatoes and 2 tablespoons olive oil, and stir until coated. (If the mixture seems dry, add a little more oil.) Season with salt and pepper.
- Spread the mixture in an even layer on the heated baking sheet, and arrange the vegetables cut-sides down. Roast 15 minutes, until the brussels sprouts and potatoes start to soften. (The sausages will not be cooked through yet.)
- Meanwhile, in a small bowl, stir together the honey, mustard and mustard seeds, if using.
- Drizzle the honey mustard over the sausages and vegetables, and toss or shake to coat. Flip the sausages. Sprinkle with almonds, if using. Roast until the sausages are cooked through and the vegetables are golden and tender, another 10 minutes or so. Season to taste with salt and pepper.
More about "yam sausage spread recipes"
SAUSAGE AND SWEET POTATO THANKSGIVING STUFFING
From gimmesomeoven.com
HEALTHY 20 MINUTE SHEET PAN SAUSAGE AND VEGGIES
From gimmedelicious.com
SHEET PAN SAUSAGE AND SWEET POTATOES - BOWL OF DELICIOUS
From bowlofdelicious.com
4.8/5 (19)Total Time 55 minsCategory DinnerCalories 518 per serving
BEST SWEET POTATO BREAKFAST HASH SKILLET RECIPE WITH SAUSAGE
From rockyhedgefarm.com
Cuisine AmericanCategory BreakfastServings 8Total Time 40 mins
YAM SAUSAGE SPREAD - SALAD & SIDES
From saladandsides.com
VEGAN UBE SPREAD (PURPLE YAM SPREAD) - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
BEST SWEET POTATO SAUSAGE LASAGNA RECIPE - DELISH
From delish.com
CHEESY SWEETPOTATO SAUSAGE SPREAD - NORTH CAROLINA …
From ncsweetpotatoes.com
RECIPE: SWEET POTATO HASH WITH SAUSAGE & EGGS - KITCHN
From thekitchn.com
UBE HALAYA (PURPLE YAM JAM) RECIPE - RECIPES.NET
From recipes.net
POUNDED YAM RECIPE- CHEF'S PENCIL
From chefspencil.com
YAM AND AVOCADO SPREADS RECIPE - COUNTRY GROCER
From countrygrocer.com
YAM SAUSAGE SPREAD - CONDIMENT RECIPES - FOODDIEZ.COM
From fooddiez.com
YAM SAUSAGE SPREAD | CONSTANT COOKBOOK
From constantcookbook.com
SAUSAGE, BUTTERNUT SQUASH AND YAM CASSEROLE - A WELL SEASONED …
From seasonedkitchen.com
POUNDED YAM | HOW TO POUND YAM IN NIGERIA - ALL NIGERIAN FOODS
From allnigerianfoods.com
YAM RECIPES
From allrecipes.com
You'll also love