Yogurt Muesli Recipes

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MUESLI WITH YOGURT

Try oat-and-nut-rich muesli with appleslices and low-fat yogurt for a breakfast that will get youup andgoing.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 9



Muesli with Yogurt image

Steps:

  • Stir together oats, wheat germ, currants, apricots, almonds, and sunflower seeds in a medium bowl.
  • For each serving, top 1/2 cup yogurt with 1/4 cup muesli; arrange apple slices on top. Drizzle with 1 teaspoon honey.

Nutrition Facts : Calories 277 g, Cholesterol 7 g, Fat 9 g, Fiber 5 g, Protein 12 g, Sodium 81 g

4 cups (32 ounces) plain low-fat yogurt
1 1/2 cups old-fashioned rolled oats
1/4 cup wheat germ
1/4 cup dried currants
1/4 cup dried apricots, finely chopped
1/3 cup whole raw almonds, toasted and coarsely chopped
1/3 cup sunflower seeds, toasted
1 small apple, halved, cored, and cut into 1/4-inch-thick slices
2 tablespoons plus 2 teaspoons honey

MUESLI PARFAITS

Provided by Ellie Krieger

Time 8h13m

Yield 4 servings

Number Of Ingredients 8



Muesli Parfaits image

Steps:

  • Toast the nuts in a dry skillet over a medium-high heat until golden and fragrant, about 3 minutes. Chop them coarsely then set aside. In a medium bowl, stir together the yogurt, milk, honey, oats, and vanilla. Divide the oat mixture evenly among 4 small dishes or parfait glasses. Top each with a half cup of berries, then 2 tablespoons of nuts. Cover tightly and refrigerate overnight.

Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 75 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 12 grams

1/4 cup unsalted almonds
1/4 cup unsalted walnuts
1 cup nonfat plain yogurt
1 cup nonfat milk
2 tablespoons honey
1 cup rolled oats
1/4 teaspoon vanilla extract
2 cups mixed berries, fresh or frozen (strawberries sliced)

YOGURT MUESLI MUFFINS

Instead of muesli cereal I use General Mills Basic 4....just my preference. You can really play around with this using different cereals.

Provided by Chicopee

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 6



Yogurt Muesli Muffins image

Steps:

  • In large mixing bowl stir together biscuit mix, cereal and brown sugar.
  • Make a well in the center.
  • In small bowl stir together eggs, yogurt and oil.
  • Add egg mixture all at once to cereal mixture.
  • Stir just until moistened. (batter should be lumpy).
  • Fill muffin cups 2/3 full.
  • Bake @ 400 degrees 16-18 minutes.
  • or until golden.
  • Remove from pans and serve warm.

Nutrition Facts : Calories 165.2, Fat 6.9, SaturatedFat 1.4, Cholesterol 35.5, Sodium 223, Carbohydrate 24, Fiber 0.8, Sugar 12.8, Protein 2.9

1 1/2 cups biscuit mix
1 cup muesli
1/2 cup brown sugar
2 eggs, beaten
8 ounces strawberry-banana yogurt
3 tablespoons cooking oil

SWISS FRUIT AND YOGURT MUESLI

Make and share this Swiss Fruit and Yogurt Muesli recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Swiss Fruit and Yogurt Muesli image

Steps:

  • Combine oats, yogurt, orange juice, and brown sugar in a medium bowl.
  • Add apple, banana, and blueberries, stirring gently to combine.

Nutrition Facts : Calories 379.5, Fat 4.8, SaturatedFat 1.8, Cholesterol 7.3, Sodium 94.3, Carbohydrate 73.3, Fiber 7, Sugar 38.8, Protein 13.9

1 cup quick-cooking oats
1 cup plain low-fat yogurt
1/3 cup orange juice
2 tablespoons packed brown sugar
1 cup shredded Red Delicious apple
1/2 cup sliced banana
1/4 cup blueberries

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