"TO YOUR HEALTH" MUFFINS
These muffins sound like they are very healthy for you, and pretty easy to make. Another one of my great finds. To your health. Enjoy
Provided by Anna P.
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Blend together in large bowl flour, bran, brown sugar, baking soda, salt, cinnamon, carrots and raisins.
- In second bowl, beat buttermilk, oil, egg and vanilla.
- Add liquid ingredients to dry ingredients and mix just until moistened.
- Spoon into 12 greased or paper-lined muffin cups.
- Bake at 375F for 20 minutes.
- (To sour-milk, put 1 tbsp. vinegar into 1 cup measure. Fill with milk. Let stand for 5 minutes.).
More about "youcantbeatemhealthyblendermuffins recipes"
FACTORS THAT INFLUENCE FOOD CHOICES | JM NUTRITION
Regardless, appetite is one of the most dominant factors that influence food choices. Reason being, it can be triggered by a whole host of conditions and situations we encounter virtually …
From julienutrition.com
From julienutrition.com
PUREED FOODS FOR OLDER ADULTS: RECIPES, FOOD LIST, AND MORE
For the spoon tilt test, scoop a food sample onto a spoon. The food should hold its shape on the spoon. Next, tilt the spoon. The food should fall off easily, leaving minimal …
From dakotadietitians.com
From dakotadietitians.com
NO-CARB FOODS | A SIMPLE LIST OF ZERO-CARB FOODS | CHOMPS
Fish are a great source of protein and are also a safe choice for zero carbs. You have a ton of options here. Note: some seafood and shellfish, surprisingly, have trace amounts …
From chomps.com
From chomps.com
22 FOODS THAT HELP WITH DIARRHEA - GUT ADVISOR
The same goes for tomatoes. 8. Red Peppers - Normally peppers wouldn't be that great of a choice for helping with diarrhea, but red peppers are very mild so they are okay. A half cup of …
From gutadvisor.com
From gutadvisor.com
FOODS THAT CAN CAUSE INFLAMMATION AND SWOLLEN FEET
Fried foods. Shortening. Lard. Margarine. 3. Vegetable and seed oils. Many vegetable, seed, or hydrogenated oils can contain trans fat, which contributes to inflammation. …
From feetfirstclinic.com
From feetfirstclinic.com
25 VITAMIN C FOODS LIST THAT ARE HIGH IN VITAMIN C - VITAMIN C …
One cup of raw kales will give you 80-mg of vitamin C. This is similar to 89-percent of the daily value. The product also helps in supplying high content of vitamin K, zeaxanthin & …
From vitamincproducts.com
From vitamincproducts.com
WHAT FOODS AND DRINKS CAN HELP RELIEVE A HEADACHE?
leafy greens such as kale, spinach, and chard. bright-colored vegetables such as carrots and bell peppers. spicy peppers such as cayenne. spices such as ginger, turmeric, and …
From medicalnewstoday.com
From medicalnewstoday.com
IS IT “FOOD” OR “FOODS”? - MY ENGLISH MATTERS
“Food” is an uncountable noun, but you can sometimes use “foods” when you’re referring to specific kinds of food. Here are some examples where you can use “foods”. …
From myenglishmatters.com
From myenglishmatters.com
QUALITY FOODS
Beer, Wine and Spirits. Bulk Foods. Beans, Lentils and Peas. Beans, Lentils and Peas; Dried Fruit
From qualityfoods.com
From qualityfoods.com
CANADA'S FOOD GUIDE
Eat a variety of healthy foods each day. Healthy eating is more than the foods you eat. Be mindful of your eating habits Cook more often Enjoy your food Eat meals with others Use food labels Limit highly processed foods Marketing can influence your food choices Canada's …
From food-guide.canada.ca
From food-guide.canada.ca
26 FOODS THAT START WITH X: ULTIMATE LIST - THE KITCHEN COMMUNITY
It is a common ingredient found in foods such as chewing gum, peanut butter, and candies. 2. XO Sauce. Developed in Hong Kong, XO sauce is a luxurious condiment named after XO cognac. …
From thekitchencommunity.org
From thekitchencommunity.org
HOME [WWW.FAANGTHAI.COM]
8 FOODS HIGH IN OXALATES AND WHY YOU SHOULD AVOID IT
Potatoes. A medium baked potato has 97 milligrams of oxalates per serving. Much of this content is in the potato’s skin, which contains high levels of nutrients like fiber, vitamin C, and B ...
From webmd.com
From webmd.com
A LIST OF 112 FOODS HIGH IN OXALATE (OXALIC ACID)
30 mg. Dried Figs. 5 pieces. 24 mg. Dried Prunes. 5 prunes. 11 mg. As shown above, dried figs, pineapple, and prunes contain relatively high amounts of oxalate. …
From nutritionadvance.com
From nutritionadvance.com
THE 7 BEST CAT FOODS FOR URINARY TRACT HEALTH IN 2022
Manufactured in Markham, Illinois, this food contains just a few main ingredients (boneless chicken, chicken broth, tomato paste, cranberries, and blueberries) and essential …
From thesprucepets.com
From thesprucepets.com
5 FOODS TO GET RID OF GAS & BLOATING – 5 THAT MAKE IT WORSE
1. Celery. Celery has an extremely high water content—about 95%—and is also high in potassium, which can help control the water retention associated with bloating. Celery …
From amymyersmd.com
From amymyersmd.com
FOODS WITH FRUCTOSE: THE ULTIMATE GUIDE FOR PEOPLE WITH …
Fructose In Fruit. Some fruits contain more than 50% of fructose; this includes dates, raisins, grapes (and grape juice), apples (and apple juice), and pears (and pear juice). Fruits that have …
From betterme.world
From betterme.world
19 BEST WET CAT FOOD FORMULAS OF 2022 - GREAT PET CARE
Yes. Royal Canin is a brand that really focuses on food specific for your cat’s life stage. And this formula is meant for cats who are 12 years of age and older. It’s made with omega-3 fatty …
From greatpetcare.com
From greatpetcare.com
FOODS THAT RAISE TESTOSTERONE NATURALLY - VERYWELL
More significant improvements were seen in those who exercised. 13. Although the exact relationship remains unclear, researchers believe that magnesium may improve …
From verywellhealth.com
From verywellhealth.com
HIGH CALORIE FOODS FOR GOOD HEALTH - HEALTHIFYME
One cup of white rice contains around 200 calories, 44 grams of carbs and very little fat. It’s also a pocket-friendly and convenient high-calorie food source. 2. Potatoes and …
From healthifyme.com
From healthifyme.com
50 FOODS THAT ARE SUPER HEALTHY
3. Bananas. Bananas are among the world’s best sources of potassium. They’re also high in vitamin B6 and fiber and are convenient and portable. 4. Blueberries. Blueberries …
From healthline.com
From healthline.com
15 FOODS THAT LOWER CHOLESTEROL: MEALS, WHAT TO AVOID, AND …
Overall, the researchers concluded that soy protein can reduce LDL cholesterol by around 3–4% in adults, cementing its place in a heart-healthy, cholesterol-lowering diet. 10. Dark chocolate ...
From medicalnewstoday.com
From medicalnewstoday.com
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“For food and atmosphere, this place is a...” 21. China Restaurant. 10 reviews Closed Now. Chinese $$ - $$$ “Dine-in Supper” “Great Food-best staff” Order online. 22. Joe's & Vinnie's. …
From tripadvisor.com
From tripadvisor.com
WHAT FOODS ARE HIGH IN FAT? HIGH-FAT FOODS TO AVOID
Foods high in fat to eat in moderation. These foods are devoid of trans fats, low in saturated fats, and high in polyunsaturated fats and should be consumed in moderation: Fatty …
From medicinenet.com
From medicinenet.com
COMPLETE KETO FOODS LIST [WITH FREE PRINTABLE] – NAKED NUTRITION
Nuts and seeds are some of the best snacks that you can have while eating on the keto diet. Like avocados and fish, nuts are rich with healthy omega-3 fatty acids. Nuts and seeds are also low …
From nakednutrition.com
From nakednutrition.com
METFORMIN DIET: 5 FOODS TO EAT AND 6 YOU SHOULD AVOID
Avoid simple carbs such as soda, candy, and desserts. Stay away from refined carbs such as white bread, pasta, and white rice. 4. High fiber foods. Fiber can absorb certain …
From bensnaturalhealth.com
From bensnaturalhealth.com
9 BEST FOODS TO EAT WITH GOUT - BEST DIET FOR GOUT
1. Fruits. All kinds of fruits are beneficial for gout sufferers. You need to consider apples and cherries as the best of them all. Cherries contain anthocyanins, a compound that …
From goutpatients.com
From goutpatients.com
THE 15 MOST EXPENSIVE FOODS YOU CAN BUY - WEALTHY GORILLA
Cost: $500 Per Pound. Moose cheese is created from the milk of a moose. It’s that simple. But, the reason it’s one of the most expensive foods and cheeses in the world is that …
From wealthygorilla.com
From wealthygorilla.com
RENAL DIET: FOODS FOR HEALTHY KIDNEYS - VERYWELL
Vegetables. Whole grains. Legumes (including beans, peas, and lentils) Lean protein. For stages 1 and 2 kidney disease, you may have very few or no restrictions on what …
From verywellhealth.com
From verywellhealth.com
FUN FOODS CANADA OFFERS ICE CREAM, BUBBLE TEA AND RESTAURANT …
Fun Foods Canada is a Canadian B2B foodservice wholesaler of soft serve ice cream mix, frozen yogurt mix, gelato mix, soft serve flavors, bubble tea mix, specialty drink mixes, ice cream …
From funfoods.ca
From funfoods.ca
WHATIF FOODS
Today, the agri-food industry manufactures empty calories, leaves behind empty lands, and empties the livelihoods of communities. It's time to replenish, restore and reconnect! Learn …
From whatif-foods.com
From whatif-foods.com
30 FOODS THAT CAN INCREASE MUCUS AND 30 THAT CAN REDUCE IT
Cayenne pepper. Cardamom. Chamomile. Black pepper. Horseradish. Flax seeds. Peppermint. Herbal tea. Using these foods, you can still make many tasty dishes, and these …
From centersforrespiratoryhealth.com
From centersforrespiratoryhealth.com
LISTING FOODS - FOODB
This project is supported by the Canadian Institutes of Health Research, Canada Foundation for Innovation, and by The Metabolomics Innovation Centre (TMIC), a nationally-funded research …
From foodb.ca
From foodb.ca
11 FOODS THAT CAN HELP LOWER YOUR CHOLESTEROL - HARVARD HEALTH
10. Soy. Eating soybeans and foods made from them, such as soy milk, tofu, and tempeh, was once touted as a powerful way to lower cholesterol. More recent analyses …
From health.harvard.edu
From health.harvard.edu
LIST OF CARBOHYDRATE FOODS - NUTRITION USTAD
Carbohydrate foods are all those with sugar and starch. For example, bread, flour, potatoes, legumes, and most fruits. Now, not all carbohydrate foods are the same. For …
From nutritionustad.com
From nutritionustad.com
6 FOODS HIGH IN LECTINS AND WHY TO AVOID THEM - WEBMD
Eating raw or undercooked kidney beans exposes you to an incredibly high level of phytohemagglutinin. Cooking beans thoroughly reduces the activity of this lectin to …
From webmd.com
From webmd.com
CARBOHYDRATE CONTENT OF FOODS - DIABETES CARE COMMUNITY
The Diabetes Canada clinical practice guidelines recommend that 45% to 60% of a person’s daily calories should come from carbohydrate. As well, the guidelines recommend …
From diabetescarecommunity.ca
From diabetescarecommunity.ca
25 VITAMIN B6 FOODS FOR A MUCH HEALTHIER BRAIN IN 2022
A variety of fruits is rich in vitamin B6. For example, bananas, mangoes, avocados, and pineapples are all excellent natural sources of B6. Some berries, such as elderberries, …
From medalerthelp.org
From medalerthelp.org
11 FOODS THAT HELP MIGRAINES GO AWAY | ALLAY LAMP
Here’s a sample migraine diet plan for a day to inspire your own migraine meal planning: Meal 1 – Breakfast fried rice with broccoli, ginger, and egg. Choose omega-3 eggs and flavor lightly with …
From allaylamp.com
From allaylamp.com
20 BEST FOODS FOR GUT HEALTH | EAT THIS, NOT THAT!
Shutterstock. Kombucha gained notoriety when Whole Foods pulled it from its shelves due to its naturally occurring alcohol content, but don't dismiss it! Not only is …
From eatthis.com
From eatthis.com
23 VITAMIN B12 FOODS TO FEEL POSITIVE & ENERGETIC IN 2022
An Atlantic herring is another sort of fish that belongs to foods with vitamin B12. If you eat one herring fillet, you will cover 783% of the vitamin’s DV. Furthermore, this fish is an …
From medalerthelp.org
From medalerthelp.org
11 BEST IMMUNE-BOOSTING FOODS TO FIGHT COVID-19 - EAT THIS NOT …
The best immune-boosting foods to fight COVID-19 range from fruits and veggies to spices and shellfish—but the thing they all have in common is that they provide the key …
From eatthis.com
From eatthis.com
PRINTABLE LOW FIBER FOODS LIST | 114 FOODS IN PDF - DIETS MEAL PLAN
Plain pasta or noodles. White rice. Crackers, zwieback, Melba, and Matzoh. Cereals without whole grains, added fiber, seeds, raisins, or dried fruit. Baking will require white flour if you are …
From dietsmealplan.com
From dietsmealplan.com
74 ALKALINE FOODS TO NATURALLY BALANCE YOUR BODY | HEALTH …
Iron: 12%. Potassium: 4%. Magnesium: 16%. 3. Artichokes. Artichokes are often seen on top of salads, or blended up in dips, but there are a number of reasons to make them …
From healthwholeness.com
From healthwholeness.com
WHAT IS IMPERFECT FOODS AND IS IT WORTH IT? | CHATTERSOURCE
According to Feeding America, nearly 40% of all the food that is produced is thrown out. Yes, you read that right. In 2020, their network helped alleviate 4 billion pounds of food …
From chattersource.com
From chattersource.com
12 BEST FOODS TO INCREASE HEMOGLOBIN COUNT LEVELS NATURALLY
And if you are low on hemoglobin count, and wondering about how to increase the levels of hemoglobin by eating right kind of foods, then read on. Some of the best foods to …
From bodyandbeans.com
From bodyandbeans.com
22 FOODS HIGHEST IN IODINE | HEALTH WHOLENESS
Yogurt is a healthy food that’s often enjoyed at breakfast or as a light snack. It’s known for its high contents of calcium and protein, but it’s also a great option for those looking …
From healthwholeness.com
From healthwholeness.com
19 FOODS THAT ARE SUPER LOW IN FIBER - FOODHOW.COM
White Rice. White rice is milled rice, which means the bran, husk, and germ of brown rice have been removed. The result is rice that is very low in fiber, containing only 0.4 …
From foodhow.com
From foodhow.com
You'll also love