Zesty Cucumber Salad Recipes

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CRISP & SPICY CUCUMBER SALAD

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17



Crisp & Spicy Cucumber Salad image

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.

Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2 small English cucumbers, thinly sliced
2 medium carrots, thinly sliced
1 large sweet red pepper, julienned
1/2 medium red onion, thinly sliced
2 green onions, sliced
1/2 serrano or jalapeno pepper, seeded and thinly sliced, optional
MARINADE:
1/3 cup sugar
1/3 cup rice vinegar
1/3 cup water
1 teaspoon each salt, garlic powder and pepper
1 teaspoon sesame oil
1 teaspoon reduced-sodium soy sauce
1 small garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon cayenne pepper, optional
Optional toppings: minced fresh cilantro, chopped peanuts and additional sliced green onion

SIMPLE CUCUMBER SALAD

Cucumber and onion in a sour cream and vinegar dressing makes a simple and quick cucumber salad.

Provided by penny

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 6



Simple Cucumber Salad image

Steps:

  • Toss cucumber, onion, sour cream, sugar, vinegar, and black pepper together in a bowl.
  • Chill completely in refrigerator to serve.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 15.5 g, Cholesterol 50 mg, Fat 24 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 14.9 g, Sodium 64.5 mg, Sugar 6.1 g

1 large cucumber
1 small onion, chopped
1 (8 ounce) container sour cream
1 teaspoon white sugar
½ teaspoon distilled white vinegar
¼ teaspoon ground black pepper

SPICY CUCUMBER SALAD

This is a Thai condiment that goes well with Satay. Satay is a Thai shishkabob, chicken or beef that dipped in peanut sauce and BBQ'd

Provided by Bergy

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Spicy Cucumber Salad image

Steps:

  • Cut cucumbers in half lengthwise and remove seeds.
  • Slice the cucumbers thinly
  • Place cucumbers, onions and chillies in a bowl
  • Combine remaining ingredients (except the peanuts) and drizzle over the salad
  • Toss well, (at this point you may place the salad in the fridge for an hour or so but I like to finish it and serve at once)
  • Garnish with the peanuts & serve.

2 English cucumbers
1/2 medium red onion, chopped
1 -2 jalapeno pepper, seeded and chopped
3 tablespoons fresh lime juice
1 tablespoon soy sauce
1 tablespoon sesame oil
1/4 cup chopped unsalted dry roasted peanuts, for garnish (optional)

SWEET SPICY CUCUMBER SALAD

Make and share this Sweet Spicy Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11



Sweet Spicy Cucumber Salad image

Steps:

  • Place cucumbers, onion and minced jalapenos in a large bowl.
  • In a seperate bowl, whisk together all remaining ingredients; pour over cucumber mixture and toss well to coat.
  • Chill at least 3 hours before serving.

4 large cucumbers, seeded and diced, peel if desired
1/4 cup chopped onion
1 -2 teaspoon minced jalapeno pepper
1/2 cup white vinegar
1/4 cup cold water
1/4 cup sugar
1/2-1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cumin
1/8-1/4 teaspoon cayenne pepper (optional)
3 tablespoons minced fresh cilantro

SPICY CUCUMBER SALAD

Provided by Food Network

Number Of Ingredients 7



Spicy Cucumber Salad image

Steps:

  • Peel cucumbers and cut them lengthwise. Scrape out seeds with small spoon, leaving hollow shells. Cut cucumbers crosswise into 1/4 inch strips. Combine soy sauce, vinegar, sugar, sesame seed oil, hot sauce, salt and pepper in a small bowl and mix well. Add cucumber and toss to coat each slice. Chill before serving.

4 cucumbers
2 teaspoons soy sauce
2 tablespoons white vinegar
2 tablespoons sugar
4 teaspoons sesame oil
1 teaspoon hot sauce
Salt and pepper (to taste)

SPICY CUCUMBER SALAD

Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It's also great with chicken

Provided by Barney Desmazery

Categories     Dinner, Side dish, Starter, Vegetable

Time 30m

Number Of Ingredients 12



Spicy cucumber salad image

Steps:

  • Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice cucumber into thick diagonal chunks. Tip it into a bowl and sprinkle with the sugar, vinegar and large pinch of salt. Leave for about 30 mins in the fridge. Meanwhile, tip the other salad ingredients into a bowl. Drain the cucumber and tip in with the rest of the ingredients.
  • Heat a griddle pan or heavy-bottomed frying pan until hot, but not smoking. Rub the chicken with oil, season with salt and pepper and sear, skin-side down, for about 8 mins until the skin is crisp and brown and the chicken is practically cooked. Flip the chicken over and give it a few mins more on the flesh side to finish it off. Leave the chicken to rest, then slice each breast on an angle and serve with a pile of cucumber salad.

Nutrition Facts : Calories 238 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.17 milligram of sodium

1 large cucumber , peeled
1 tsp golden caster sugar
1 tbsp rice white wine vinegar
2 tbsp soy sauce
1 tbsp sesame oil
small knob of ginger , finely chopped
2 garlic cloves , finely chopped
1 large red chilli , halved, deseeded and finely sliced
2 spring onions , finely sliced
large handful coriander leaves
1 tbsp olive oil
4 chicken breasts , skin on

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