Zesty Tomato Salad Recipes
DELICIOUS SPICY TOMATO SALAD
If you are looking for an ideal side dish for your curry buffet, try this out! Your guests will be impressed! No one can resist this 'Thai' style salad!
Provided by Serena Liew
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together the chile pepper, salt, sugar, and soy sauce. Squeeze in the juice from the lemon. Add the tomatoes and apple, and toss to coat. Sprinkle the chopped peanuts over the top. Chill until serving.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 20.1 g, Fat 18.4 g, Fiber 5.9 g, Protein 9.9 g, SaturatedFat 2.6 g, Sodium 667.1 mg, Sugar 8.4 g
ZESTY TOMATO SALAD
This is so fresh---a little like pico, but more of a salad. Really healthy. (Found this at weightwatchers.com).
Provided by spatchcock
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Toss all ingredients together in a big bowl, and allow to sit for at least 20 minutes.
Nutrition Facts : Calories 26.8, Fat 0.2, SaturatedFat 0.1, Sodium 199.3, Carbohydrate 6.2, Fiber 1.5, Sugar 3.4, Protein 1.2
ZESTY LIMA BEAN & TOMATO SALAD
This simple, refreshing salad has a nice little "bite" from cider vinegar and Dijon mustard, plus it's well-seasoned with sage and a little garlic and onion. Something different for your next barbecue! Prep times includes time to allow flavors to mingle.
Provided by EdsGirlAngie
Categories Beans
Time 2m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together the vinaigrette ingredients.
- Combine salad ingredients: lima beans, onion and tomatoes.
- Carefully add vinaigrette and stir until well blended.
- Allow flavors to mingle for at least a couple of hours, preferably; also, salad tastes best at room temperature.
Nutrition Facts : Calories 183.5, Fat 7.4, SaturatedFat 1, Sodium 407.2, Carbohydrate 23, Fiber 6.2, Sugar 1.1, Protein 6.8
ZESTY QUINOA SALAD
This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!
Provided by scrumdiddly
Categories Salad Grains Quinoa Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
- Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
- Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g
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From bhg.com
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- Cherry Caprese Salad. When we say “cherry tomato salad recipes,” we’re guessing you think of bowls filled with those small, ruby-hued tomatoes.
- Summer Tomato Salad. This colorful tomato and onion salad is an ideal summer side dish to turn to on those days when you simply cannot possibly turn on the oven.
- Heirloom Tomato and Green Bean Salad. We’re giving green bean casserole a fresh new look for summer! This heirloom tomato salad idea features fresh rather than canned beans.
- Cucumber, Tomatoes, and Mint. As refreshing and hydrating as a glass of infused water, this fresh tomato salad recipe is spiked with water-rich cucumbers and cooling fresh mint.
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