Zhu Tong Fan Taiwanese Bamboo Rice Recipes

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BAMBOO RICE

Short grain Chinese Rice with a green-tea like flavor. Good with Summer salads and Asian cooking. Has a somewhat sticky texture. Brightly colored and aromatic.

Provided by Sweetiebarbara

Categories     Short Grain Rice

Time 25m

Yield 2 cups cooked rice, 4 serving(s)

Number Of Ingredients 2



Bamboo Rice image

Steps:

  • Bring water to a boil.
  • Add rice and bring back to boiling.
  • Stir, cover, reduce heat to low.
  • Simmer 12-15 minutes.
  • Remove from heat and let stand, covered, 5-10 minutes.
  • Fluff with fork and serve.

Nutrition Facts : Calories 175.5, Fat 0.3, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 38.7, Fiber 0.7, Protein 3.2

1 cup rice (Bamboo Rice, do NOT rinse rice!)
1 1/2 cups water

TAIWANESE BAH-TZANG DUMPLINGS

Try these traditional Taiwanese dumplings - bah-tzang. Wrapped in aromatic bamboo leaves, they come with a delicious pork, shrimp and mushroom filling

Provided by Frank Yeung

Categories     Lunch, Side dish, Starter

Time 2h5m

Yield Makes 10

Number Of Ingredients 14



Taiwanese bah-tzang dumplings image

Steps:

  • The day before you want to serve, fill a large saucepan with water and bring to the boil. Add the peanuts and simmer for 25 mins. Remove the peanuts, drain and soak overnight in fresh tepid water. Rinse the rice in a sieve under cold running water and leave to soak overnight.
  • To make the filling, put the dried shiitake mushrooms and dried shrimp in two separate bowls and cover with boiling water. Leave for 15 mins or until completely softened. Remove the mushrooms from the liquid with a slotted spoon and squeeze any excess water back into the bowl. Roughly chop the mushrooms to a similar size as the shrimp. Drain the shrimp and set aside.
  • Cook the bamboo leaves to make them flexible. Bring a large pan of water to the boil, add the leaves and cook on a high heat for 5 mins. Turn off the heat and keep the leaves in the water for 20 mins. The water should turn a little brown. Rinse and drain the leaves. Drain the rice and peanuts and mix together in a big bowl.
  • Meanwhile, for the filling, put the diced pork in a pan of boiling water. Simmer for up to 1 hr or until the meat is tender and falls apart easily. Drain and set aside. Heat a large wok on a medium-high heat and add the pork. As some of it is quite fatty, you shouldn't need to add any more oil, but if it begins to stick, add a little vegetable oil.
  • Once the pork is browned, add the sliced shallots, shrimp and mushroom. Add the soy sauce and sugar. Cook for a further 1-2 mins until the meat is slightly caramelised. Take the pork off the heat and add the crispy shallots. Using a microplane or box grater, grate the salted egg yolk, if using, into the mixture and mix. Season.
  • To wrap the bah-tzang, cut around 10 lengths of butcher's string to around 50cm.
  • Lay one cooked bamboo leaf on top of another to give a double thickness. Fold the leaves in half and use your hands to form a pointed cone shape. Hold the cone in your hand, point-side down, like a sushi hand-roll or an ice cream cone.
  • Pack the rice and peanut mix around the outside and the bottom of the leaf-cone to make a layer of rice over the entire surface. Continue until it's about two-thirds full. Spoon the pork, shrimp and mushroom mixture into the centre of the rice and pack it down tightly. Add another spoonful of rice on top so the filling is completely covered.
  • To close the bah-tzang, fold the top edge of the bamboo leaves over the rice and tuck it in to seal the gap. Pull the leaves tightly so they enclose the rice and pork, tucking in any loose edges. Use one length of string to secure the parcel, winding it up in the string and leaving a length at the top. Make sure you tie the knots as tightly as possible so none of the filling escapes. Fill the remaining bamboo leaves, and tie them all together.
  • Bring a large pan of water to the boil, lower in the bah-tzang and cook for 45 mins to 1 hr, then remove them from the water, drain and serve immediately. Untie the string and peel away the leaves (don't eat them) to reveal the sticky rice and tender pork. Serve with pickled chilli or radish and a sweet and salty soy-based dipping sauce. We've cut our bah-tzang open so that you can see the cross-section inside, but you would normally serve them unwrapped.

Nutrition Facts : Calories 356 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 1.2 milligram of sodium

500g sushi rice
150g whole redskin peanuts
20 fresh bamboo leaves , about 50g (see tip, below)
100g dried shiitake mushrooms
20g dried shrimp
150g lean pork shoulder , cut into 1cm dice
150g fatty pork belly , cut into 1cm dice
vegetable oil , if needed
3 shallots , sliced
4 tbsp light soy sauce
40g golden caster sugar
3 tbsp crispy fried shallots
50g salted duck egg yolk (optional)
pickled chilli or radish and sweet and salty soy-based dipping sauce, to serve

ZHU TONG FAN (TAIWANESE BAMBOO RICE)

This street food from tribal villages in the the rugged central mountain range and in villages along the east coast of Taiwan is usually made during bamboo cutting season. It is made by stuffing cut stalks of bamboo with rice, vegetables and wild boars meat then steamed over hot coals. Covered with aluminum foil, this handy carrying case made for the ideal picnic meal. This recipe can also be made in a large bamboo steamer rather than in the oven.

Provided by Member 610488

Categories     Pork

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9



Zhu Tong Fan (Taiwanese Bamboo Rice) image

Steps:

  • Wash the rice thoroughly and drain. Set aside.
  • In a small bowl, place the dried mushrooms and shrimp. Pour boiling hot water over the items until covered. Allow to sit for 10 minutes, drain and then chop into fine pieces.
  • Preheat oven to 500 degrees F.
  • In a hot wok or hot frying pan, stir-fry the pork in the vegetable oil until brown and fully cooked (5-10 minutes). Drain excess oil then add the chopped mushrooms, shrimp, soy sauce and shallots.
  • Mix well and then divide the mixture between 8 large greased ramekins or pudding bowls. Press down on mixture in each bowl with a spoon.
  • Add rice to greased ramekins until each one is 2/3 full. Use the spoon to press mixture down firmly. Keep adding rice until mixture is at the 2/3 full level.
  • Add enough boiling water to each ramekin until level of water is 1/2 inch above level of the rice.
  • Place the ramekins in a baking pan with sides and fill baking pan with boiling water to about 2 inches. Cover loosely with aluminum foil and place into preheated oven.
  • Cook for 30-40 minutes. Turn off oven and allow baking pan to sit in oven for an additional 10 minutes.
  • Remove foil and carefully plate each ramekin by turning the rice out onto a plate or you could just serve the ramekin on a plate. Top with a little sweet chili sauce and some cilantro leaves.

Nutrition Facts : Calories 444.7, Fat 7.2, SaturatedFat 2.4, Cholesterol 20.4, Sodium 400.9, Carbohydrate 80.6, Fiber 3.2, Sugar 0.2, Protein 12.4

4 cups glutinous rice
10 dried shiitake mushrooms
1/2 tablespoon dried shrimp
1/2 lb ground pork
1 teaspoon vegetable oil
3 tablespoons dark soy sauce
3 shallots, chopped
sweet chili sauce (garnish)
cilantro leaf, chopped (garnish)

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