1 2 3 Healthy Soup Recipes

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1-2-3 HEALTHY SOUP

Make and share this 1-2-3 Healthy Soup recipe from Food.com.

Provided by VERSachi

Categories     Clear Soup

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6



1-2-3 Healthy Soup image

Steps:

  • Cook the soy beans as directed on package in the chicken stock.
  • Once beans are cooked add all other ingredients to the borth and cook 15-20 minutes or until potatoes are cooked through.
  • Once soup has cooled to room temperature puree the broth in a blender.
  • Bon Apetite.

Nutrition Facts : Calories 637, Fat 14.5, SaturatedFat 2.8, Cholesterol 14.4, Sodium 777.3, Carbohydrate 95, Fiber 18.2, Sugar 23, Protein 38.3

1 cup soybeans
4 cups chicken stock
2 cups broccoli (thawed)
3 red potatoes (cleaned)
1/2 head green cabbage (sliced)
salt and pepper

CHICKEN 1-2-3

Make and share this Chicken 1-2-3 recipe from Food.com.

Provided by LainieBug

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 3



Chicken 1-2-3 image

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Wash chicken and pat dry. Place in baking pan and top with cheese slices.
  • Pour marinara sauce over chicken; cover pan with foil.
  • Bake 30 minutes. Remove foil and bake an additional 10 minutes.
  • Spoon pan juices over chicken and serve.

4 boneless skinless chicken breast halves
4 thin slices mozzarella cheese
14 ounces jar marinara sauce

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