10 Min Cheesy Gnocchi With Seafood Sauce Recipes

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GNOCCHI WITH ROASTED RED PEPPER SAUCE

This veggie supper of a rich roasted red pepper sauce and baked cheesy gnocchi is a low-fat family supper you can prepare in minutes with our easy sauce

Provided by Amanda Grant

Categories     Dinner

Time 27m

Number Of Ingredients 4



Gnocchi with roasted red pepper sauce image

Steps:

  • Heat the oven to 180C/ 160C fan/ gas 4. Cook a 500g pack gnocchi following pack instructions, then drain and tip into a casserole dish. Pour over ½ batch roasted red pepper sauce (see 'Goes well with...' below), then tear 125g ball mozzarella over the top and sprinkle over 2 handfuls breadcrumbs. Bake for 20 mins until golden and heated through.

Nutrition Facts : Calories 349 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 1.3 milligram of sodium

500g pack gnocchi
½ batch roasted red pepper sauce (see 'Goes well with...' below)
125g ball mozzarella
2 handfuls breadcrumbs

10 MIN CHEESY GNOCCHI WITH SEAFOOD SAUCE.

Make and share this 10 Min Cheesy Gnocchi With Seafood Sauce. recipe from Food.com.

Provided by Sonya01

Categories     < 30 Mins

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8



10 Min Cheesy Gnocchi With Seafood Sauce. image

Steps:

  • Gnocchi: Place the cottage cheese in a large bowl.
  • Stir in the egg yolk, Parmesan cheese and flour.
  • Mix to form a slightly sticky dough.
  • Bring the saucepan of water to the boil.
  • Roll teaspoons of the mixture into balls and drop into the water.
  • When the gnocchi rises to the surface, remove with a slotted spoon.
  • Arrange the gnocchi onto serving plates. Top with the seafood sauce.
  • Seafood Sauce: Cook the shallots in a pan for about 2 minutes Stir in the prawns and cook, stirring until they turn pink.
  • Stir in the seafood sauce and sour cream. Heat gently.

Nutrition Facts : Calories 346.7, Fat 7.8, SaturatedFat 3.2, Cholesterol 187.7, Sodium 1044.7, Carbohydrate 32.6, Fiber 0.8, Sugar 4.8, Protein 34.4

500 g low fat cottage cheese
1 egg yolk, lightly beaten
3 tablespoons parmesan cheese, grated
1 cup plain flour
3 shallots, chopped
400 g green prawns, peeled and deveined
3 tablespoons seafood cocktail sauce
3 tablespoons low-fat sour cream

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