WHOLE-WHEAT BUTTERMILK PANCAKES
If you know me at all, you know that I love breakfast. This recipe was born one morning when I had just a little regular flour on hand, but a lot of whole-wheat flour, and some almost-spoiled milk in the fridge. So I decided to make these delicious pancakes with the milk before it went all the way bad. Sour milk and buttermilk can be used interchangeably in this recipe, or you can make a facsimile of buttermilk yourself (see Cook's Note). Chocolate and berries are excellent on these pancakes, as are other toppings like maple syrup and whipped cream, though I admit to devouring an entire rather large pancake with no toppings at all since I just couldn't wait.
Provided by Vallery Lomas
Categories main-dish
Time 30m
Yield 12 pancakes
Number Of Ingredients 11
Steps:
- Whisk the all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda and salt together in a large bowl. Whisk the buttermilk, oil and eggs together in a medium bowl. Make a small well in the dry ingredients and pour the wet ingredients into the well. Whisk until just combined. The batter may be slightly lumpy.
- Heat a pancake griddle or large nonstick skillet over medium heat. Add the butter and swirl or stir to coat the surface. Working in batches, spoon about 1/4 cup batter per pancake onto the griddle or skillet. Flip the pancakes when the tops are covered with bubbles and the edges are lightly browned and set. Cook the other side for an additional 1 to 2 minutes. Remove from the griddle or skillet and continue until all the batter is used, adding more butter as needed.
- Serve the pancakes with your choice of chocolate syrup (or melted chocolate ganache), berries, maple syrup and/or whipped cream.
100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
WHOLE-WHEAT BUTTERMILK PANCAKES
Make and share this Whole-Wheat Buttermilk Pancakes recipe from Food.com.
Provided by SnowHat
Categories Breakfast
Time 22m
Yield 10 pancakes
Number Of Ingredients 9
Steps:
- COMBINE whole-wheat flour, all-purpose flour, corn meal, baking powder, salt and baking soda in a large bowl.
- Combine buttermilk, eggs and honey in a medium bowl.
- Add buttermilk mixture to flour mixture; stir until blended but still lumpy.
- HEAT prepared griddle over medium heat until hot.
- Pour about 1/3 cup batter onto griddle.
- Cook for 2 to 3 minutes on each side or until golden brown.
- Repeat with remaining batter.
Nutrition Facts : Calories 105.5, Fat 1.7, SaturatedFat 0.6, Cholesterol 43.8, Sodium 238.5, Carbohydrate 18.9, Fiber 1.8, Sugar 5.4, Protein 4.7
100% WHOLE WHEAT HARVEST PANCAKES
Finally a whole wheat pancake recipe that my kids gobbled up like they were going out of style! Spiced with fall flavor (apples, cinnamon, nutmeg, ginger, and a hint of vanilla). These were so awesome, we had to share! I live at 4800 ft above sea level and cooked them at 375 degrees F.
Provided by mtnfalcon
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Combine whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg in a mixing bowl, ideally one with a lip for pouring the batter later. Mix with a fork or whisk.
- Combine milk, eggs, banana, oil, and vanilla extract in another bowl. Beat together using a hand mixer until frothy.
- Heat a griddle or frying pan to 350 to 375 degrees F (175 to 190 degrees C), depending on altitude.
- Pour milk mixture over the flour mixture and mix until just combined and most lumps have incorporated into the batter. Fold in apple. Let batter rest for 5 minutes.
- Pour or ladle 1/3 cup of batter onto the griddle. Cook until edges are dry and bubbles form on the edges, 2 to 3 minutes. Flip and cook until bottom is golden brown, about 2 minutes more. Repeat with remaining batter.
Nutrition Facts : Calories 273.5 calories, Carbohydrate 41.5 g, Cholesterol 68.5 mg, Fat 8.7 g, Fiber 5.9 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 521 mg, Sugar 10 g
HEALTHY LOW-FAT WHOLE WHEAT BUTTERMILK PANCAKES
These great pancakes are so healthy for you! They are so delicious and, in my opinion, if i were to be fed these i would not be able to tell that they are enything other then your regular classic buttermilk pancakes. Enjoy warm with fresh fruit and plenty of syrup to sweeten ;)
Provided by I Cant Believe Its
Categories Breakfast
Time 45m
Yield 20 pancakes, 10 serving(s)
Number Of Ingredients 12
Steps:
- Combine the 2 milks and the 2 1/2 tablespoons lemon juice and let sit for about 10 minutes.
- Sift together the flour, bran, baking powder, baking soda, cinnamon, orange zest, and sugar into a large bowl.
- In a separate bowl, whisk together the eggs, milk and lemon juice, and additional 1 tablespoon lemon juice.
- Pour the wet ingredients into the dry ingredients and whisk together until there are no more lumps.
- Spray a preheated (to proper pancake temperature) griddle with Pam.
- Cook pancakes on griddle.
Nutrition Facts : Calories 140.4, Fat 2.2, SaturatedFat 0.7, Cholesterol 44.6, Sodium 208.3, Carbohydrate 25.9, Fiber 3.9, Sugar 3.5, Protein 7.6
100% WHOLE WHEAT LOW FAT PANCAKES
I created these one day for my kiddies when I couldn't find a recipe that fit my bill. They turned out great! Note: If you like fluffy pancakes stir wet ingredients into dry with a wooden spoon leaving some lumps (more lumps=bigger cakes), alternately if you like thin pancakes, like me, use your blender to mix all the ingredients at once and blend until smooth UPDATE: SEPT '07: For those who don't like really thick pancakes try reducing flour by 1/2cup and replacing it with milk, this will give a runnier batter and should give a thinner pancake :)THANKS FOR THE COMMENTS EVERYONE!!! (GOOD AND BAD, WE ALL LEARN FROM CRITISISM TOO ;) )
Provided by LuckyMomof3
Categories Breakfast
Time 20m
Yield 12 medium cakes
Number Of Ingredients 9
Steps:
- Depending on your preference (see description above) blend/mix all ingredients except fruit.
- Heat pan on medium till drop of water "dances" in pan.
- Pour batter into pan to desired size of pancake, if using fruit add small handfuls to individual cakes after pouring into pan (I've done both adding to batter and adding to individual cakes and this works best for me, fruit tends to sink to bottom of bowl but both ways are acceptable).
- When bubbles appear on surface and begin to "sink" flip and cook on other side until brown.
- Note: if you are using a good non-stick pan it is not necessary to use oil in the pan!
- Repeat with remaining batter until all gone.
- Serve with favorite topping i.e., fruit, syrup, jam etc.
LIGHT & FLUFFY WHOLE WHEAT BUTTERMILK PANCAKES
Whole wheat & fluffy?--Yes! I couldn't believe it either until I tried it. I'm not sure if it was because I milled my own wheat or not, but I'll be making this as my standard pancake recipe now.
Provided by Maddison
Categories Breakfast
Time 20m
Yield 8 Pancakes, 4 serving(s)
Number Of Ingredients 8
Steps:
- Beat egg until fluffy.
- Add remaining ingredients, mix only until smooth.
- Makes 8 (4 inch) pancakes.
- Really good and healthy!
Nutrition Facts : Calories 217.3, Fat 9.3, SaturatedFat 1.7, Cholesterol 49, Sodium 621.5, Carbohydrate 28, Fiber 3.2, Sugar 6.2, Protein 7.6
WHOLE WHEAT BUTTERMILK PANCAKES (WITH WHEAT GERM)
Holy Colon-Blow, Batman! Please don't let the uber-healthy, fiber filled name of this recipe turn you off. (Because in reality, these are quite good, and good for you too!) My sweet girl, Lauren's folks gave us a 5 lb ricotta cheese container filled with WHEAT GERM, which they had bought in bulk. My frantic search for "wheat germ" recipes led me to this one--and I'm sticking with it! They came out nice and fluffy. Can be served with maple syrup, but I think fruit jam, jelly or even honey would be nice as well.
Provided by Kozmic Blues
Categories Breakfast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the dry ingredients in a large bowl (whole wheat flour, wheat germ, baking soda, salt, cinnamon and nutmeg) until well blended.
- In a bowl, gently mix the wet ingredients (eggs, oil and buttermilk).
- Slowly add dry to wet and mix until blended.
- Heat stove top griddle or frying pan on medium-high heat.
- Pour about 1/4 cup batter for each cake onto the griddle.
- Cook until bubbles appear, and begin to gently break, then flip pancakes.
- Cook another minute or so on the other side.
- Serve with butter and maple syrup.
More about "100 whole wheat buttermilk pancakes recipes"
100% WHOLE WHEAT BUTTERMILK PANCAKES - KITRUSY
From kitrusy.com
5/5 (3)Total Time 25 minsCategory Breakfast, SnackCalories 314 per serving
- If making buttermilk: combine 1 cup milk and 2 tbsp fresh lemon juice and set it aside to thicken for 5-7 minutes.
- Whisk the egg, vanilla extract, and melted butter together and add it to the buttermilk. Whisk to fully blend all wet ingredients together.
- Add the wet mixture to the dry mixture, and, using a fork, gently stir until just combined* (see note). The batter will be thick and slightly lumpy (lumps are okay!) Using a spatula, gently scrape down the sides of the bowl, leaving no dry flour behind. Note: Do not overmix your batter.
WHOLE-WHEAT BUTTERMILK PANCAKE RECIPE ⋆ 100 DAYS OF …
From 100daysofrealfood.com
5/5 (2)Total Time 25 minsCategory BreakfastCalories 304 per serving
- Make a well (hole) in the center of the dry ingredients and drop in the buttermilk, eggs, honey, and vanilla. Stir until well combined.
- Heat a griddle or skillet over medium-high heat. Swirl enough butter around the pan until it is well coated. Add pancake batter using a soup ladle.
- When the pancakes have begun to turn golden brown on the bottom and bubbly on the top, flip them over to cook the other side.
365 EVERYDAY VALUE ORGANIC WHOLE WHEAT BUTTERMILK PANCAKE
From amazon.ca
Reviews 33
FLUFFIEST WHOLE WHEAT BUTTERMILK PANCAKES - LITTLE SPICE JAR
From littlespicejar.com
WHOLE GRAIN BUTTERMILK PANCAKES RECIPE - PAMELA SALZMAN
From pamelasalzman.com
BLUEBERRY BUTTERMILK PANCAKES (WHOLE-WHEAT) ⋆ 100 DAYS OF REAL …
From 100daysofrealfood.com
100% WHOLE WHEAT PANCAKES - A LITTLE BIT PRINTABLE RECIPE
From sites.google.com
LIGHT, FLUFFY, WHOLE WHEAT BUTTERMILK PANCAKES - REFORMATION ACRES
From reformationacres.com
DELICIOUSLY SIMPLE WHOLE WHEAT PANCAKES - THE WHOLESOME FORK
From thewholesomefork.com
WHOLE WHEAT PANCAKES RECIPE - FUN FOOD FROLIC
From funfoodfrolic.com
THE BEST 100% WHOLE WHEAT PANCAKES - TASTY KITCHEN
From tastykitchen.com
WHOLE-GRAIN BUTTERMILK PANCAKES RECIPE - EATINGWELL
From eatingwell.com
WHOLE WHEAT BUTTERMILK PANCAKES (THE BEST!) - SIMPLE SAVER WIFE
From simplesaverwife.com
100% WHOLEWHEAT PANCAKES & THE GOLD RUSH - KITCHEN BUTTERFLY
From kitchenbutterfly.com
HEALTHY WHOLE WHEAT BUTTERMILK PANCAKES - LIVELY TABLE
From livelytable.com
100% WHOLE WHEAT PANCAKE RECIPE - OUR BEST BITES
From ourbestbites.com
HEALTHY BUTTERMILK PANCAKES | HEALTHY PANCAKE RECIPE - THE BUSY …
From thebusybaker.ca
FLUFFY WHOLE-WHEAT BANANA PANCAKES (FREEZE THE LEFTOVERS!)
From 100daysofrealfood.com
THE BEST 100% WHOLE WHEAT PANCAKES - AMERICAN HOME COOK
From americanhomecook.com
WHOLE WHEAT PANCAKES - SO DELICIOUS AND MADE WITH 100% WHOLE …
From fifteenspatulas.com
100 PERCENT WHOLE-WHEAT PANCAKES - COOK LIKE JAMES
From cooklikejames.com
100% WHOLE WHEAT BUTTERMILK PANCAKES | RECIPE | WHOLE WHEAT …
From pinterest.com
100% WHOLE WHEAT PANCAKES - WHISKTOGETHER.COM
From whisktogether.com
FLUFFY WHOLE WHEAT PANCAKES | EARTH MAMA'S WORLD
From earthmamasworld.com
WHOLE WHEAT OATMEAL BUTTERMILK PANCAKES - VINTAGE COOKING
From vintagecooking.com
100% WHOLE WHEAT BUTTERMILK PANCAKES - TASTY KITCHEN
From tastykitchen.com
WHOLE-GRAIN BUTTERMILK PANCAKES {100% WHOLE-GRAIN} - THE …
From thecookstreat.com
HEALTHY BUTTERMILK PANCAKES RECIPES - EATINGWELL
From eatingwell.com
WHOLE WHEAT PANCAKE MIX ~ EASY, YUMMY, SAVE TIME!
From fivehearthome.com
WHOLE-WHEAT BUTTERMILK PANCAKES RECIPE | MYRECIPES
From myrecipes.com
WHOLE-GRAIN BUTTERMILK PANCAKES | MIDWEST LIVING
From midwestliving.com
WHOLE WHEAT PANCAKE RECIPE - I HEART EATING
From ihearteating.com
100% WHOLE WHEAT PANCAKES - THE SPICED LIFE
From thespicedlife.com
FLUFFY WHOLE WHEAT PANCAKES | FOODS GEEK
From foodsgeek.com
WHOLE-WHEAT BUTTERMILK PANCAKES RECIPE | MYRECIPES
From myrecipes.com
WHOLE WHEAT BUTTERMILK PANCAKES - THE FRUGAL GIRL
From thefrugalgirl.com
WHOLE WHEAT BUTTERMILK PANCAKES – FIT MAMA REAL FOOD
From fitmamarealfood.com
100% WHOLE WHEAT PANCAKES - GRAIN MILL WAGON
From grainmillwagon.com
You'll also love