17-BEAN AND BARLEY SOUP MIX
Here's a Trader Joe's copycat recipe for their packaged '17-Bean and Barley Mix'. In addition, this soup recipe is printed on the back of the package. The only thing I changed was to use roasted tomatoes for standard (Recipe #464021). You have the option to substitute other beans or legumes of your choice. For example, I replaced the pinto beans with anasazi beans and tossed in a few adzuki beans for good luck. Most of the beans/legumes to prepare this recipe I have on hand in the pantry and those I don't I purchase in the bulk section at the natural food store. The beans/legumes are combined in a large bowl, stored in a container in the pantry; saving the rest for another time. I don't think sauteeing a few mushrooms and adding to the soup would hurt either. For the carnivores, throw in some meat: sausage, leftover chicken or turkey, etc. Makes a great hostess gift, too. The soup can also be prepared in a crock pot on LOW if you prefer.
Provided by COOKGIRl
Categories Beans
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 30
Steps:
- BEAN-BARLEY SOUP MIX: In a bowl combine about 3 heaping tablespoons of each bean/legume. Stir then transfer to an airtight container. Measurement is estimated.
- PREPPING BEANS FOR THE SOUP: For this recipe I used the quick soak method for prepping the beans/legumes. To do this, in a large stock pot cover the dried bean mixture with triple their volume of cold water.
- Bring water to the boil, lower heat and cook the beans uncovered over moderate heat for 2 minutes.
- Remove beans from the heat and set aside to soak for 1 hour. After one hour of soaking, drain the beans and place them back in the pot.
- Overnight soak method: Place the beans in a pot and cover with water. The next morning, drain and rinse the beans and then continue with recipe in Step #6.
- SOUP PREPARATION: Pour 4 cups of vegetable broth or chicken broth into the pot of beans.
- In a separate saute pan, cook onion, celery, carrot, bell pepper, Italian seasoning and garlic in olive oil until soft.
- Combine this mixture along with the tomatoes in the pot of beans and cover with the remaining broth.
- Cover and simmer approximately 1 hour or to desired tenderness.
- Check the broth level periodically and add more broth if necessary so that the soup does not dry out. I left the soup thick but made sure to check that the soup was not drying out.
- Season with salt and pepper to taste. I ended up adding 1/2 teaspoon of Annie's brand Worcestershire sauce to the soup.
- If desired, a small amount of fresh parsley garnished each serving, as a suggestion.
BEAN AND BARLEY SOUP MIX
Make and share this Bean and Barley Soup Mix recipe from Food.com.
Provided by Aroostook
Categories Grains
Time 25m
Yield 8 cups
Number Of Ingredients 17
Steps:
- Layer all together in a jar or plastic bag.
- For preparation, add 8 C Chicken or Beef or Vegetable Broth, optional vegetables of your choice, 3 pounds meaty ham hocks or 1 pounds lean ham (or other type of meat) diced.
- include these directions: Sort and Rinse beans.
- In large covered pot combine beans with 8 cups of water.
- Bring to boil and boil for 5 minutes.
- Remove from heat, for 1 hour, (drain cover with water and refrigerate overnight) OR Drain and rinse.
- Combine beans with broth, rice, onion and spices.
- Bring to a boil, reduce heat, cover, and simmer 3-4 hours or until beans are tender.
- Stir occasionally and add water as needed so that the beans are well covered.
- Add tomatoes the last hour of cooking.
- Remove bay leaf before serving.
- OR After draining beans combine all ingredients except tomatoes in a slow cooker on high for most of the day.
- Add tomatoes during last bit and serve remember to remove the bay leaf.
SLOW-COOKER BEAN AND BARLEY SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- Put 6 cups water, the beans, barley, garlic, carrots, celery, onions, bay leaf, 11/2 tablespoons salt, herb blend, some pepper and porcini mushrooms (if using) in a slow cooker. Squeeze the tomatoes through your hands over the pot to break them down, and add with their juices. Cover and cook on high until the beans are quite tender and the soup is thick, about 8 hours.
- Add the spinach and cheese, and stir until the spinach wilts, about 5 minutes. Remove the bay leaf and season with salt and pepper.
- Ladle the soup into warmed bowls and drizzle each serving with vinegar and olive oil.
Nutrition Facts : Calories 463 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 4 milligrams, Sodium 2693 milligrams, Protein 23 grams, Sugar 11 grams
WHITE BEAN 'N' BARLEY SOUP
"A friend of mine gave me this recipe, and it's delicious," says Stephanie Land of Sudbury, Ontario.
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Place beans in a Dutch oven or soup kettle; add enough water to cover beans by 2 in. Bring to a boil; boil for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans, discarding liquid. , In a Dutch oven, heat oil over medium-high heat. Add onion and garlic; cook and stir until tender, 3-5 minutes. Stir in broth, water, beans, carrots, red peppers, celery, barley, 1/4 cup parsley, bay leaves, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer 1 hour or until beans are tender. Add tomatoes; heat through. Discard bay leaves. Sprinkle with remaining 1/4 cup parsley.
Nutrition Facts : Calories 193 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 831mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
BEAN & BARLEY SOUP
Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley
Provided by Chelsie Collins
Time 1h5m
Number Of Ingredients 11
Steps:
- Heat the oil in a saucepan over a medium heat, add the onion, fennel and garlic, and cook until softened and just beginning to brown, about 10-12 mins.
- Mash half the chickpeas and add to the pan with the tomatoes, stock and barley. Top up with a can of water and bring to the boil, then reduce the heat and simmer, covered, for 45 mins or until the barley is tender. Add another can of water if the liquid has significantly reduced.
- Add the remaining chickpeas and the butter beans to the soup. After a few mins, stir in the spinach and cook until wilted, about 1 min. Season and serve scattered with Parmesan.
Nutrition Facts : Calories 488 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 11 grams sugar, Fiber 12 grams fiber, Protein 16 grams protein, Sodium 1.4 milligram of sodium
More about "17 bean and barley soup mix recipes"
17 BEAN AND BARLEY SOUP | BEV COOKS
From bevcooks.com
Estimated Reading Time 5 mins
17 BEAN AND BARLEY SOUP - TASTY KITCHEN
From tastykitchen.com
5/5
SOUTHWESTERN THREE-BEAN & BARLEY SOUP MIX - EATINGWELL
From eatingwell.com
VEGETABLE BARLEY SOUP WITH BEANS - THIS HEALTHY KITCHEN
From thishealthykitchen.com
WORLD BEST GARLIC COOKING RECIPES : 17-BEAN AND BARLEY SOUP MIX
From worldbestgarlicrecipes.blogspot.com
NUTRITION FACTS FOR TRADER JOE'S 17 BEAN & BARLEY SOUP MIX
From myfooddiary.com
17-BEAN AND BARLEY SOUP MIX RECIPE - FOOD.COM
From pinterest.co.uk
PARSLEY, SAGE, ROSEMARY & THYME: 17 BEAN AND BARLEY SOUP
From culinarynovice.blogspot.com
17 BEAN & BARLEY SOUP! – SIMPLY LIFE
From simplylifenorthwest.wordpress.com
SOUP'S ON!! 17 BEAN & BARLEY SOUP MIX FROM TRADER JOE'S - CT BITES
From ctbites.com
TRADER JOE'S 17 BEAN & BARLEY MIX - FOODUCATE
From fooducate.com
PRODUCT REVIEW: TRADER JOE’S 17 BEAN & BARLEY MIX
From domestocrat.net
BEAN & BARLEY SOUP RECIPE - EATINGWELL
From eatingwell.com
17 BEAN & BARLEY SOUP MIX NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
17 BEAN SOUP RECIPE | BEAN SOUP1
From bean-soup1.blogspot.com
10 BEST LENTIL SPLIT PEA BARLEY SOUP RECIPES - YUMMLY
From yummly.com
SLOW-COOKER BEAN AND BARLEY SOUP - FOOD NETWORK CANADA
From foodnetwork.ca
5 LEGUME SOUP MIX WITH BARLEY - VEGAN IN THE FREEZER
From veganinthefreezer.com
MEATLESS MEAL RECIPES FOR THE NON-VEGETARIAN: 17 BEAN AND …
From eatdrinkbetter.com
17 BEAN & BARLEY SOUP – LEVI & LAURA - WORDPRESS.COM
From leviandlaura.wordpress.com
CZECH VEGAN (IN AMERICA): 17 BEAN AND BARLEY SOUP
From czechvegan.blogspot.com
17 BEAN AND BARLEY SOUP MIX CALORIES AND NUTRITIONAL INFORMATION
From fatsecret.com
17 BEAN SOUP | BEAN SOUP1
From bean-soup1.blogspot.com
BARLEY AND BEAN SOUP - RICARDO CUISINE
From ricardocuisine.com
MARY COOKS: 17 BEAN & BARLEY SOUP - BLOGGER
From marycooks.blogspot.com
>17 BEAN AND BARLEY SOUP | EAT SLEEP AND RUN
From arnoldsonline.wordpress.com
17 BEAN AND BARLEY SOUP | BEV COOKS | BEAN AND BARLEY SOUP …
From pinterest.ca
TRADER JOE'S 17 BEAN AND BARLEY SOUP - BLOGGER
From foodiesocialworker.blogspot.com
URBAN DRIVEL: SOUPS ON | 17 BEAN SOUP - BLOGGER
From urbandrivel.blogspot.com
BARLEY SOUP MIX RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
17 BEAN & BARLEY SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
BEEF AND BARLEY SOUP - KEVIN IS COOKING
From keviniscooking.com
17 BEAN SOUP RECIPE | DOUGTHECOOK
From dougthecook.com
VEGAN BEAN AND BARLEY VEGETABLE SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
17 BEAN SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
17 BEAN AND BARLEY SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
You'll also love