3 Bean Salad With Cumin Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

3-BEAN SALAD WITH LEMON VINAIGRETTE

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 14



3-Bean Salad with Lemon Vinaigrette image

Steps:

  • For the lemon vinaigrette: Using a rasp grater, grate the garlic into a bowl. Add the lemon juice, cumin, honey and Dijon. Whisk in the olive oil and season with salt and pepper.
  • For the 3-bean salad: Mix the celery, green onions, black beans, kidney beans and white beans in a large bowl.
  • Dress the salad with 1/4 cup of the vinaigrette and toss well. Season with salt and pepper and toss with the parsley.

2 cloves garlic
1/3 cup lemon juice
1 teaspoon ground cumin
1 teaspoon honey
1 teaspoon Dijon mustard
2/3 cup extra-virgin olive oil
Salt and pepper
3 stalks celery, finely chopped
1 bunch green onions, green parts only, finely chopped
One 15-ounce can black beans, drained
One 15-ounce can red kidney beans, drained
One 15-ounce can white beans, drained
Salt and pepper
3 tablespoons chopped fresh parsley

TRI-BEAN SALAD WITH VINAIGRETTE

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield Serves 10-12 as a side dish

Number Of Ingredients 15



Tri-Bean Salad with Vinaigrette image

Steps:

  • In a large bowl whisk together mustard and vinegar. Whisk in olive oil. Stir in salt, pepper, and cayenne. Add scallions, peppers, onion, beans and parsley and cilantro and mix well. Refrigerate for 30 minutes and serve.

1 tablespoon Dijon mustard
3 tablespoons white wine vinegar
1/4 cup olive oil
Salt & pepper
Cayenne
3 scallions, sliced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 red onion, finely chopped
1 can small red kidney beans, drained and rinsed
1 can northern white beans, drained and rinsed
1 can black beans, drained and rinsed
3 tablespoons parsley, chopped
3 tablespoons cilantro, chopped
In a large bowl whisk together

THREE-BEAN SALAD WITH VINAIGRETTE

If standard three-bean salad leaves you cold, try ours with its distinctive mustardy dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 7



Three-Bean Salad with Vinaigrette image

Steps:

  • Fill a large bowl with ice water; set aside. Set a steamer basket in a large pot with a lid. Fill with enough water to come just below basket; bring to a boil.
  • Place green and wax beans in basket; reduce heat to a simmer. Cover pot, and steam until beans are crisp-tender, 6 to 8 minutes. With tongs or a slotted spoon, transfer beans to ice water. Drain, and pat dry.
  • In a medium bowl, whisk together mustard, vinegar, and oil; season with salt and pepper. Add green, wax, and cannellini beans; toss to coat. If storing, cover and refrigerate up to 1 day; bring to room temperature before serving.

Nutrition Facts : Calories 137 g, Fat 7 g, Fiber 4 g, Protein 4 g

8 ounces green beans, stem ends removed, halved on the diagonal
4 ounces yellow wax beans, stem ends removed, halved on the diagonal
2 tablespoons Dijon mustard
2 tablespoons red-wine vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
1 can (15 ounces) cannellini beans, rinsed and drained

THREE-BEAN SALAD WITH HONEY-MUSTARD VINAIGRETTE

Our version of three-bean salad, a perennial picnic favorite, is made by tossing haricots verts, kidney beans, and cannellini with a tangy honey-mustard vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11



Three-Bean Salad with Honey-Mustard Vinaigrette image

Steps:

  • Make the vinaigrette: In a small bowl, whisk together lime juice, tarragon, chives, honey, mustard, and salt until combined. Set aside.
  • Prepare an ice bath; set aside. Bring a medium saucepan of water to a boil. Add haricots verts or green beans; simmer until bright green but still crisp, about 2 minutes. Using a slotted spoon, transfer haricots verts to ice bath, and let cool completely. Drain in a colander, and pat dry with paper towels. Place in a large serving bowl. Add kidney beans and cannellini, and drizzle with vinaigrette. Toss to coat. Gently toss in the mache or watercress; season with pepper. Serve.

Nutrition Facts : Calories 105 g, Fiber 6 g, Protein 6 g, Sodium 164 g

Juice of 2 limes
1 1/2 tablespoons finely chopped fresh tarragon leaves
1 1/2 tablespoons finely chopped fresh chives
1 tablespoon honey
1 1/2 teaspoons Dijon mustard
1/4 teaspoon coarse salt
1/4 pound haricots verts or green beans, trimmed and cut into thirds
1 cup canned kidney beans, drained and rinsed
1 cup canned cannellini beans, drained and rinsed
1 ounce mache or watercress, trimmed, rinsed, and spun dry
Freshly ground pepper

TRADITIONAL THREE BEAN SALAD

This is my mother-in-law Roberta Cormia's recipe.

Provided by ccormia

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h55m

Yield 6

Number Of Ingredients 12



Traditional Three Bean Salad image

Steps:

  • Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
  • Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g

1 (16 ounce) can green beans, drained
1 (16 ounce) can yellow wax beans, drained
1 (16 ounce) can red kidney beans, drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
1 (4 ounce) jar chopped pimento peppers, drained
½ cup vinegar
½ cup vegetable oil
¼ cup white sugar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

NO-SUGAR THREE BEAN SALAD

This recipe was given to me by a vegan friend I had in college. It is the best bean salad I have ever tasted, and I love it because you can experiment with the ingredients and still have a mouth-watering side dish. I hope you like it!

Provided by QUIRKYIQ

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h15m

Yield 8

Number Of Ingredients 13



No-Sugar Three Bean Salad image

Steps:

  • In a bowl, gently mix the garbanzo beans, kidney beans, green beans, green onions, and celery. In a separate bowl, whisk together the vinegar, oil, honey, mustard, garlic powder, black pepper, onion powder, and cayenne pepper. Pour dressing over the salad, and toss gently to coat. Cover, refrigerate at least 2 hours, and gently toss before serving.

Nutrition Facts : Calories 170 calories, Carbohydrate 20.7 g, Fat 7.6 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 1.1 g, Sodium 309.7 mg, Sugar 2.8 g

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can green beans, drained and rinsed
4 green onions, chopped
1 stalk celery, sliced
½ cup cider vinegar
¼ cup vegetable oil
1 tablespoon honey
½ teaspoon ground dry mustard
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon onion powder
¼ teaspoon ground cayenne pepper

QUINOA, PEA AND BLACK BEAN SALAD WITH CUMIN VINAIGRETTE

This salad was inspired by the fresh English peas that are in markets for only a month or so at this time of year, but in a pinch you could use frozen peas.

Provided by Martha Rose Shulman

Categories     easy, salads and dressings

Time 35m

Yield 6 servings

Number Of Ingredients 14



Quinoa, Pea and Black Bean Salad With Cumin Vinaigrette image

Steps:

  • Place the quinoa in a strainer and rinse several times with cold water. Place in a medium saucepan with 1 1/2 cups water and salt to taste. Bring to a boil, cover and simmer 15 minutes, until the grains display a threadlike spiral and the water is absorbed. Remove from the heat, remove the lid and place a dish towel over the pan, then return the lid to the pan and let sit for 10 minutes or longer undisturbed. Transfer to a salad bowl and fluff with forks.
  • Toss the black beans, peas, red pepper, chili pepper and cilantro with the quinoa.
  • Mix together the lime juice, vinegar, salt to taste, garlic and cumin. Whisk in the olive oil and the buttermilk. Toss with the salad and serve.

Nutrition Facts : @context http, Calories 321, UnsaturatedFat 8 grams, Carbohydrate 47 grams, Fat 9 grams, Fiber 13 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 680 milligrams, Sugar 3 grams

1 cup quinoa
1 1/2 cups water
Salt to taste
1 15-ounce can black beans, drained and rinsed, or 1 1/2 cups cooked black beans
3/4 cup fresh English peas (1 pound in the pod), raw or steamed 5 minutes (to taste)
1 red bell pepper, diced
1 serrano chili, seeded if desired and finely chopped (optional)
1/2 cup chopped cilantro, plus several sprigs for garnish
2 tablespoons fresh lime juice
1 tablespoon red wine vinegar or sherry vinegar
1 small garlic clove, puréed
1/2 teaspoon cumin seeds, lightly toasted and ground
3 tablespoons extra virgin olive oil, or a combination of olive oil and grapeseed oil
1/4 cup buttermilk

HALLOUMI THREE-BEAN SALAD WITH POMEGRANATE-HARISSA VINAIGRETTE

Pan-fried halloumi, 3 types of beans, red onion, fresh cilantro, and mint are tossed with homemade vinaigrette for a unique salad your taste buds will love.

Provided by Buckwheat Queen

Categories     Salad     Beans     Three Bean Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 12



Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette image

Steps:

  • Heat a large nonstick pan over medium-high heat. Cook each halloumi slab on all 4 sides, about 5 minutes. Set aside and allow to cool slightly; cut into 1/4-inch cubes.
  • While cheese is cooking, whisk pomegranate vinegar, honey, harissa, olive oil, and black pepper together in a dressing jar. Set aside.
  • Combine black beans, kidney beans, white beans, onion, mint, and cilantro in a bowl and toss with a spoon. Add cooked halloumi. Drizzle vinaigrette dressing over salad and toss to coat. Cover and allow to sit at room temperature at least 15 minutes.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 20.3 g, Cholesterol 18.6 mg, Fat 11.6 g, Fiber 5.7 g, Protein 11.2 g, SaturatedFat 4.5 g, Sodium 464 mg, Sugar 2.3 g

7 ounces halloumi cheese, cut into 1-inch slabs
2 tablespoons pomegranate vinegar
1 tablespoon honey
1 ½ teaspoons harissa, or more to taste
3 tablespoons olive oil
1 pinch freshly ground black pepper
1 cup black beans, drained and rinsed
1 cup kidney beans, drained and rinsed
1 cup white beans, drained and rinsed
⅓ cup chopped red onion
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro

More about "3 bean salad with cumin vinaigrette recipes"

EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE …
Web Feb 27, 2022 In this 3 bean salad recipe, I toss three kinds of canned beans--kidney beans, cannellini, and chickpeas-- with chopped fresh …
From themediterraneandish.com
4.8/5 (89)
Calories 211 per serving
Category Salad
  • In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. Mix using a wooden spoon.
  • For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Give the salad another quick toss before serving.


EASY THREE BEAN SALAD WITH FRENCH VINAIGRETTE - A …

From afoodcentriclife.com
Ratings 1
Category Side Dish
Cuisine American
Total Time 15 mins


CLASSIC THREE BEAN SALAD - TASTES BETTER FROM SCRATCH
Web Jul 2, 2021 Instructions. Mix dressing ingredients together and set aside. Steam green beans for 3 – 4 minutes, just until tender, then drain and transfer to a bowl of ice water. …
From tastesbetterfromscratch.com


14 CLASSIC SALAD RECIPES EVERY BEGINNER COOK SHOULD KNOW - FOOD …
Web Jun 28, 2023 Greg Dupree. This easy pasta salad comes together in just 15 minutes with help from the grocery store olive bar. Fresh oregano, cherry tomatoes, and feta cheese …
From foodandwine.com


BEAN SALAD WITH BALSAMIC VINAIGRETTE - MAYO CLINIC
Web Aug 30, 2018 1/2 cup celery, finely chopped. To make the vinaigrette, in a small bowl, whisk together the balsamic vinegar, parsley, garlic and pepper. While whisking, slowly …
From mayoclinic.org


3 BEAN SALAD – LEMON TREE DWELLING
Web Jul 27, 2020 1 jalapeño, minced 1/2 cup chopped cilantro Dressing: 1/3 cup olive oil 2 Tablespoons white wine vinegar Juice of 1 lime 1 teaspoons cumin 1 teaspoon salt 1/4 …
From lemontreedwelling.com


3-BEAN GOOD LUCK SALAD WITH CUMIN VINAIGRETTE
Web Dec 30, 2013 1 bay leaf For the Dressing and Salad: 1/4 cup red wine vinegar or sherry vinegar 1 garlic clove, minced Salt and freshly ground pepper to taste 2 teaspoons lightly toasted cumin, ground 1...
From nytimes.com


BEAN SALAD WITH CUMIN VINAIGRETTE RECIPE - LOS ANGELES TIMES
Web May 30, 2001 1 onion, chopped 3 to 4 cloves garlic, minced or pressed 1 bay leaf Salt
From latimes.com


3-BEAN GOOD LUCK SALAD WITH CUMIN VINAIGRETTE
Web Jul 26, 2015 Preparation Place a strainer over a bowl and drain the black beans. Add enough water to the soaking water to measure 6 cups. Drain the red beans and discard …
From diningandcooking.com


THREE-BEAN SALAD WITH VINAIGRETTE | CANADIAN LIVING
Web Nov 28, 2007 Ingredients 3 cups cut (1 inch/2.5 cm) green beans 1 can chickpeas drained and rinsed 1 can kidney bean drained and rinsed 2 green onions thinly sliced 1/4 cup …
From canadianliving.com


EASY BEAN SALAD - CRAZY FOR CRUST
Web Jun 3, 2020 This easy Bean Salad is a traditional three bean salad recipe that's the perfect side dish, complete with a homemade dressing. Prep Time 15 minutes. Total Time 15 minutes. Yield 10 servings. …
From crazyforcrust.com


THREE BEAN SALAD WITH CUMIN-SCENTED VINAIGRETTE
Web Sep 17, 2013 Fresh cooked green beans, mukimame (shelled edamame aka green soybeans), chickpeas and sliced onion are tossed with a light and refreshing cumin …
From thegentlechef.com


THREE BEAN SALAD | COOKTORIA
Web Apr 10, 2022 Dice the celery, onions, and parsley. Set aside. Thoroughly rinse the three beans and also set them aside. 2. Make the dressing. Add the olive oil, vinegar, minced …
From cooktoria.com


CARAMELIZED ZUCCHINI AND WHITE BEAN SALAD RECIPE - NYT COOKING
Web Preparation. Step 1. Wrap the shredded zucchini in a clean kitchen towel and gently squeeze it to remove excess moisture. Step 2. In a large nonstick skillet over medium …
From cooking.nytimes.com


THREE BEAN SALAD (WITH WHITE WINE VINAIGRETTE) - COOKING CLASSY
Web Oct 31, 2016 Instructions. In a small mixing bowl or jar whisk together olive oil, vinegar, honey, mustard and salt, set aside. Bring a large pot of water to a boil. Meanwhile fill a …
From cookingclassy.com


THREE BEAN SALAD WITH VINAIGRETTE - S&W BEANS RECIPE
Web Three Bean Salad with Vinaigrette GF LC V 15 min Total Time 15 min Prep Time 7 Servings Rate this recipe (1) Get Coupons Directions In bottom of large bowl, beat all …
From swbeans.com


RED KIDNEY BEAN SALAD {VINAIGRETTE DRESSING!} - FEELGOODFOODIE
Web Jun 28, 2023 Drain and set aside to cool. In a large bowl, whisk together the dressing ingredients until well combined: olive oil, apple cider vinegar, honey mustard, cumin, dill, …
From feelgoodfoodie.net


Related Search