3 Ingredient Flourless Banana Muffins No Flour Sugar Butter Or Oil Recipes

3-INGREDIENT FLOURLESS CHOCOLATE & BLUEBERRY BANANA MUFFINS RECIPE BY TASTY

Here's what you need: bananas, nut butter, cocoa powder, blueberry

Provided by Tiffany Lo

Categories Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 4

3-Ingredient Flourless Chocolate & Blueberry Banana Muffins Recipe by Tasty image

Steps:

Preheat oven to 350°F (180°C).
In a bowl, mash the bananas with a fork.
Add nut butter and mix until combined.
Divide the batter into two bowls.
Add cocoa powder to one bowl of batter and mix well.
Add the blueberries to the other bowl of batter and mix well.
Add the batter to a muffin tin.
Bake for 18-20 minutes.
Let muffins cool.
Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 35 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, Sugar 16 grams

Ingredients

9 bananas
1 ½ cups nut butter, of choice
½ cup cocoa powder
1 ½ cups blueberry

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