4 Ingredient French Chicken Recipes

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APRICOT CHICKEN (4 INGREDIENTS)

Make and share this Apricot Chicken (4 Ingredients) recipe from Food.com.

Provided by NotQuiteVegetarian

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4



Apricot Chicken (4 Ingredients) image

Steps:

  • Preheat oven to around 180 degrees celsius.
  • Lightly coat fillets with flour.
  • Mix french onion soup mix with apricot nectar.
  • Pour into casserole dish.
  • Place chicken fillets into dish.
  • Turn them over to make sure they're coated with nectar/soup mix.
  • Bake for around 35 - 45 minutes.
  • Serve with rice and steamed veg.
  • Dinner's done!

Nutrition Facts : Calories 156.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.7, Sodium 1142.7, Carbohydrate 34.9, Fiber 2, Sugar 16.7, Protein 3

400 ml apricot nectar
4 chicken breast fillets
1 (2 ounce) packet French onion soup mix
1/2 cup flour

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