SMOTHERED BEEF LIVER
If you like liver, you will LOVE this way of cooking it. Easy and delicious. If you don't like liver, try this and you might learn to LIKE it.
Provided by PATTY MAE
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
- In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
- Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. I serve this with mashed potatoes and green beans.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 23.1 g, Cholesterol 312.1 mg, Fat 14.7 g, Fiber 2 g, Protein 25.9 g, SaturatedFat 3.1 g, Sodium 955 mg, Sugar 3.9 g
RICH BRAISED BEEF WITH MELTING ONIONS
Spoil your family with meltingly tender braised beef, that won't break the bank
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 2h35m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Dust the beef in flour, then set aside. Heat the oil in a large pan. Add the onions and fry for 5 mins. Add the sugar and cook for 5-10 mins, stirring frequently, until the onions are caramelised. Stir in the garlic for the final few mins.
- Pour in the stock and stir in the Worcestershire sauce. Add the beef and mushrooms, then season, adding plenty of black pepper. Cover and cook gently for 2 hrs until the meat is tender. Can be chilled for up to 3 days. To freeze, cool and store in freezer bags. Thaw and reheat in a pan. Serve scattered with parsley.
Nutrition Facts : Calories 364 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.03 milligram of sodium
BRAISED BEEF LIVER WITH VEGETABLES II
Make and share this Braised Beef Liver With Vegetables II recipe from Food.com.
Provided by Traci Jeff Poole2
Categories Beef Organ Meats
Time 1h30m
Yield 1 pan
Number Of Ingredients 10
Steps:
- Heat the drippings in a heavy skillet. Brown the liver, onions, celery.
- Put it into a greased casserole; add the stock and salt. Place the bacon strips on top of the liver.
- Cook uncovered in a 350* oven for 30 minutes.
- Next, add the potatoes and carrots. Return to the oven, covered and cook until the vegetables are done. **About 45 mins**.
- Remove the cover and continue baking until the bacon strips are crispy.
Nutrition Facts : Calories 4075.1, Fat 133.3, SaturatedFat 47.6, Cholesterol 4481.6, Sodium 3071.7, Carbohydrate 341.4, Fiber 39.3, Sugar 28.6, Protein 363.6
BRAISED BEEF LIVER WITH VEGETABLES
Make and share this Braised Beef Liver With Vegetables recipe from Food.com.
Provided by Duckie067
Categories Beef Organ Meats
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- On a deep dish plate, add flour, salt and pepper; mix well.
- Next, dredge your liver on both sides.
- Brown it in the bacon drippings w/ the onion and celery.
- In a greased casserole dish, add the liver, stock, salt, pepper.
- Cook covered in 350° oven for 30 minutes.
- Remove the pan and add carrots and potatoes.
- Return back to oven and cook for 45 minutes more. Remove and add the bacon strips and put back into oven until bacon is crispy.
Nutrition Facts : Calories 1004.2, Fat 33.3, SaturatedFat 11.9, Cholesterol 1120.4, Sodium 779.2, Carbohydrate 82.5, Fiber 10.1, Sugar 7.9, Protein 90.4
BRAISED BEEF LIVER AND ONIONS
A very inexpensive and healthy main dish. Even people who are not fond of liver will eat it cooked this way. Especially good when sweet Vidalia onions are in season. We typically serve with macaroni and cheese and spinach for added iron.
Provided by RMess
Categories Beef Organ Meats
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Dredge sliced liver in seasoned flour.
- Brown liver on both sides in oiled skillet over medium high heat.
- Place onions on top of liver in skillet.
- Dissolve bouillon cubes in hot water, pour on top of liver and onions.
- Cover and simmer on low until onions are tender and broth forms a thin gravy.
SAUTEED BEEF LIVER WITH ONIONS & PEPPERS
The secret to tender liver is to remove as much membrane as possible and to not overcook it (it should still be pink inside).
Provided by MMers
Categories Beef Organ Meats
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Remove all visible membranes from liver.
- Slice liver into thin strips.
- Set aside.
- In a heavy frying pan, heat one tbsp of the oil on medium, saute onions and red pepper for about 5 minutes.
- Remove from pan and keep warm.
- Combine flour and herbs.
- Dredge liver in flour mixture.
- Heat remaining oil in same frying pan on medium-high.
- Saute liver slices quickly for about 3 minutes or until brown on the outside but still pink inside.
- DO NOT OVERCOOK.
- Add cooked vegetables to pan.
- Stir to combine.
- Serve immediately.
BRAISED BEEF LIVER
Make and share this Braised Beef Liver recipe from Food.com.
Provided by Aroostook
Categories Beef Organ Meats
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut liver into 1 in strips.
- Soak in milk for one hour.
- Remove from milk and dredge in flour/salt mixture.
- Saute in hot oil until browned on all sides.
- Remove and set aside.
- Brown onions in same pan.
- Remove onions and set aside on top of liver.
- Add beef broth, lemon juice and sugar to hot pan and deglaze.
- Place liver and onion back into pan and cook for 5 minutes.
- Turn off heat and add sour cream.
- Serve with parsley whipped potatoes and your favorite green vegetable.
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