6 DIFFERENTS DRY RUBS
These are great dry rubs to try before you go out and buy the whole bottle and then find out you don't like them. Most of these ingredients are already in your cupboard. I keep all my old spice jars, wash, remove label and reuse for recipes like these. Dry rubs do not need standing time but can be applied several hours in advance if kept refrigerated. The flavors become more pronounced the longer the rub is on the meat. I prefer sprinkling on and then letting sit out at room temperature for about 15 min.
Provided by Catnip46
Categories Low Cholesterol
Time 10m
Yield 1/3 cup
Number Of Ingredients 40
Steps:
- For each rub:.
- Combine ingredients.
- Store in covered container and keep in dry spot.
- Can be sprinkled on meats and poultry just before cooking or several hours before.
- Remember the longer time sprinkled on, the more intense the flavor.
Nutrition Facts : Calories 1519.7, Fat 39.1, SaturatedFat 7.3, Sodium 50043.2, Carbohydrate 322.1, Fiber 110, Sugar 88.3, Protein 55.2
DRY RUB
"This spice rub adds great flavor to pork, beef, lamb, chicken or fish -- and it's made from ingredients you'll probably find in your pantry," says Bobby.
Provided by Bobby Flay
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a medium bowl.
- Divide among small spice containers and store for up to 4 months.
DRY RUB FOR ALL OCCASIONS
This is a dry rub that can be used on all meats, fish and vegetables. It is slightly sweet with a hint of heat.
Provided by KENHEN
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 32
Number Of Ingredients 13
Steps:
- Place the cumin, ground coriander, curry powder, white pepper, ground ginger, allspice, cayenne pepper, seasoned salt, paprika, brown sugar, dry mustard, ground mace, and crushed rosemary in a food processor. Process the spice mixture until thoroughly blended. Store in an airtight container at room temperature.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 10.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.2 g, Sodium 132.4 mg, Sugar 10.1 g
DRY RUB FOR CHICKEN, RIBS OR BRISKET
There are a lot of different recipe combinations for dry rubs, this is one that I really like the best, and have been using quite often lately. Rub on your meat and refrigerate overnight for maximum flavor.
Provided by Kittencalrecipezazz
Categories < 15 Mins
Time 5m
Yield 1 cup (approx)
Number Of Ingredients 13
Steps:
- Combine all ingredients thoroughly.
- Rub onto the meat.
- Wrap tightly with plastic wrap, and refrigerate for a minimum of 8 hours overnight is even better).
- Refrigerate or freeze any leftovers in an airtight container.
Nutrition Facts : Calories 359.3, Fat 9.6, SaturatedFat 1.4, Sodium 7160.6, Carbohydrate 74.3, Fiber 22.8, Sugar 33.7, Protein 11.9
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#weeknight #15-minutes-or-less #time-to-make #preparation #occasion #healthy #dietary #gifts #low-cholesterol #high-calcium #high-fiber #high-in-something #low-in-something
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