MEDITERRANEAN SIX LAYER DIP
Here's a six-layer dip with beautiful colors and bold Mediterranean flavors. Only 10 minutes of prep work, and it's ready for the fridge.
Provided by My Food and Family
Categories Home
Time 3h10m
Yield 32 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Beat cream cheese, 1 cup of the feta cheese and milk in small bowl with electric mixer on medium speed until well blended. Spread into 9-inch pie plate.
- Top with layers of spinach, tomatoes, onions and olives; sprinkle with remaining 1/4 cup feta cheese. Cover.
- Refrigerate several hours or until chilled. Serve with tortilla chips.
Nutrition Facts : Calories 45, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 95 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 2 g
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
SIX-LAYER MEDITERRANEAN DIP
Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.
Provided by Julesong
Categories Spreads
Time 1h15m
Yield 1 batch
Number Of Ingredients 12
Steps:
- First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
- Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
- Combine remaining strained yogurt and cumin and spread over the hummus layer.
- Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
- Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
- Add a layer of feta, then finish it all off with olives.
- Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).
Nutrition Facts : Calories 1268, Fat 89.2, SaturatedFat 32.3, Cholesterol 146.8, Sodium 3095.9, Carbohydrate 79.7, Fiber 30.2, Sugar 26.3, Protein 52
6-LAYER MEDITERRANEAN DIP
Great dip to take to picnics and potlucks. I usually serve it with tortilla chips or wheat crackers.
Provided by Parsley
Categories < 15 Mins
Time 10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, beat cream cheese, 1 cup of feta, milk and basil until well-blended. Spread in bottom of 9" pie plate.
- Top with drained spinach, then tomato, then green onion, then black olives, then remaining feta cheese.
- Cover and refrigerate about 1 hour before serving.
EASY MEDITERRANEAN DIP RECIPE
This Mediterranean Dip is the perfect light, delicious, healthy, and refreshing dip I have had in a long time. It is so versatile that I put it on crackers, pita chips, tortilla chips, french bread and salads.
Provided by Steph Loaiza
Categories Appetizer
Time 10m
Number Of Ingredients 9
Steps:
- In the bottom of a large plate or tray, spread hummus evenly.
- Spread the Greek yogurt carefully over the top, then sprinkle red pepper, olives, cucumber, artichoke hearts, and feta cheese.
- Top with parsley (optional), and serve with pita chips for dipping.
Nutrition Facts : Calories 167 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
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