7 Up Chicken Marinade Recipes

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MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE

Yield 6

Number Of Ingredients 5



Mom's SECRET Recipe: Grilled 7-UP Chicken Recipe image

Steps:

  • Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
  • I usually marinate my chicken for at least 8 hours or overnight).
  • Grill over medium-high heat until cooked all the way through.

Nutrition Facts : Servingsize 1 serving, Calories 1160 kcal, Fat 46 g, SaturatedFat 13 g, Cholesterol 494 mg, Sodium 428 mg, Carbohydrate 0 g, Sugar 0 g, Protein 175 mg

6 chicken breasts
1/2 cup soy sauce
1/2 tsp Horseradish
1 (12 oz) can of lemon-lime soda pop (not diet)
1/4 cup vegetable oil

7 UP CHICKEN MARINADE

I stumbled upon this recipe while "stalking" on facebook. lol Can't even remember who to give credit to but it is awesome, thank you whoever you are! I buy the big family packs of chicken when they are on sale. I make stove top chicken (will post later) and the left overs I marinate over night in the 7 up marinade and then I...

Provided by Janet Mayhew

Categories     Marinades

Time 5m

Number Of Ingredients 5



7 up Chicken Marinade image

Steps:

  • 1. I mix all ingredients in a gallon freezer bag. I take boneless skinless chicken breast and filet them in half so they cook more even. I put the chicken in the bag as much as I have left from a family pack.
  • 2. I wiggle the chicken in the bag to get it all covered and I put it in the fridge over night. The next day I cook it for dinner or I freeze it. I am surprised how nice it tastes and keeps even after freezing it.
  • 3. I would be surprised if you don't add this to your weekly menu during the grilling season. I am sure it would cook nicely in a George Foreman grill too. Yummy!

1 c 7 up (little short can is perfect)
1 c wishbone house italian dressing
1 c soy sauce ( i use lite sodium)
1/4 tsp garlic
lb chicken

BEST CHICKEN MARINADE

This is the best chicken marinade for grilling! For tender, juicy chicken with a beautiful caramel color, this easy recipe is a must-try. Don't marinate the chicken for more than 4 hours, or the lemon juice will affect the texture. This is my fiancé's favorite chicken.

Provided by TaraNicole

Categories     Chicken Breasts

Time 1h25m

Yield 4

Number Of Ingredients 8



Best Chicken Marinade image

Steps:

  • Mix olive oil, soy sauce, lemon juice, liquid smoke, mustard, pepper, and garlic powder together in a large glass or ceramic bowl.
  • Place chicken in the bowl turn to coat with marinade. Cover and marinate in the refrigerator for 1 to 4 hours. Do not marinate longer than 4 hours.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 549.1 calories, Carbohydrate 7 g, Cholesterol 67.2 mg, Fat 46.1 g, Fiber 0.8 g, Protein 27.5 g, SaturatedFat 6.8 g, Sodium 1573.9 mg, Sugar 1.4 g

⅔ cup olive oil
⅔ cup reduced-sodium soy sauce
¼ cup lemon juice
2 tablespoons liquid smoke flavoring
2 tablespoons spicy brown mustard
2 teaspoons ground black pepper
2 teaspoons garlic powder
4 skinless, boneless chicken breast halves

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