Abs Diet Better Breakfast Smoothie Recipes

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ABS DIET BETTER BREAKFAST SMOOTHIE

Make and share this Abs Diet Better Breakfast Smoothie recipe from Food.com.

Provided by dalejohnson24

Categories     Smoothies

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 4



Abs Diet Better Breakfast Smoothie image

Steps:

  • Put all ingrediants into blender and blend until smooth.

Nutrition Facts : Calories 171.1, Fat 0.8, SaturatedFat 0.2, Sodium 6.5, Carbohydrate 42.8, Fiber 4.7, Sugar 27.9, Protein 2.6

1 banana
1 peach (cut up)
1/4 cup orange juice
1 cup ice

ABS DIET ULTIMATE POWER SMOOTHIE

Make and share this Abs Diet Ultimate Power Smoothie recipe from Food.com.

Provided by Rexia

Categories     Smoothies

Time 5m

Yield 2-8 serving(s)

Number Of Ingredients 6



Abs Diet Ultimate Power Smoothie image

Steps:

  • Put in smoothie machine and blend.

1 cup 1% low-fat milk
2 tablespoons low-fat vanilla yogurt
3/4 cup quick-cooking oatmeal, microwaved in water
2 teaspoons peanut butter
2 teaspoons chocolate whey protein powder
6 ice cubes, crushed

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