Afghan Meat Filled Pasta Mantou Recipes

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AFGHAN MEAT FILLED PASTA (MANTOU)

This recipe is from an Afghan cookbook that came out in the 1990's. I think that the restaurant was in Minnesota. Their recipies were very good.

Provided by Andtototoo

Categories     < 4 Hours

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 23



Afghan Meat Filled Pasta (Mantou) image

Steps:

  • To Make the Yogurt Sauce: Mix together the 1 cup yogurt, 1/2 teaspoons garlic powder and 1/4 teaspoons salt.
  • Chill until ready to serve.
  • To Make the Tomato Sauce: Slice the 1/2 yellow onion and boil in a medium-size saucepan with the 1 1/2 cups water until tender.
  • Drain.
  • In a blender put the cooked onion slices, 8 oz. tomato sauce, 1 1/2 teaspoons oil, 1/2 teaspoons ground coriander and 1/2 teaspoons salt.
  • Puree.
  • Put into a medium-size saucepan.
  • Add the diced carrot and chickpeas and cook the tomato sauce until the carrots are tender.
  • To Make the Stuffed Pasta: In a large frying pan cook the meat, 2 diced onions, green bell pepper, 1 Table. garlic powder, 1 Table. ground coriander, 2 teaspoons salt, 1/2 teaspoons ground black pepper and 1/4 teaspoons cayenne.
  • When browned, add 2 cups water and cook until the water evaporates.
  • Let cool somewhat.
  • Put 1 Table. of the meat mixture in the center of a won ton square (3 1/2 " x 3 1/2").
  • Wet edges with water.
  • Pull 2 opposite corners together in center and firmly seal.
  • Do the same with the opposite corners, sealing all together.
  • Repeat with remaining filling and won ton wrappers until of it is all used up.
  • Oil a metal vegetable steamer and place the filled won tons on it.
  • Cover and steam 15-20 minutes.
  • To Serve: Spread a thin layer of yogurt sauce on each plate.
  • Put stuffed pasta on each plate and drizzle a little yogurt over each.
  • Drizzle tomato sauce over each pasta.
  • Garnish with the dried mint leaves and chopped fresh cilantro.

Nutrition Facts : Calories 482.6, Fat 20.8, SaturatedFat 7.9, Cholesterol 86.6, Sodium 1702, Carbohydrate 43.4, Fiber 4.3, Sugar 6.2, Protein 29.8

1 1/2 lbs ground beef or 1 1/2 lbs lamb
2 onions, diced
1/2 green bell pepper, diced
1 tablespoon garlic powder
1 tablespoon ground coriander
2 teaspoons salt
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne
2 cups water
35 wonton wrappers, square
1 cup yogurt
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/2 yellow onion
1 1/2 cups water
8 ounces tomato sauce
1 1/2 teaspoons oil
1/2 teaspoon ground coriander
1/2 teaspoon salt
1 small carrot, diced
1/2 cup cooked chickpeas
1 teaspoon dried mint
1 bunch fresh cilantro, chopped

AFGHAN BEEF RAVIOLIS (MANTWO)

This is a time consuming recipe, but it's worth it! This dish always sells out at a well-known Afghan restaurant nearby.

Provided by amanda1432

Categories     Main Dish Recipes     Dumpling Recipes

Time 2h10m

Yield 4

Number Of Ingredients 21



Afghan Beef Raviolis (Mantwo) image

Steps:

  • In a small bowl, stir together yogurt, mint, and garlic. Refrigerate.
  • In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates.
  • Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.
  • Place ravioli in steamer and steam 40 minutes.
  • Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.
  • Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.
  • To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.

Nutrition Facts : Calories 505.8 calories, Carbohydrate 56.8 g, Cholesterol 76.4 mg, Fat 15.6 g, Fiber 9.2 g, Protein 34 g, SaturatedFat 5.9 g, Sodium 1172.7 mg, Sugar 8.5 g

¾ cup plain yogurt
1 teaspoon chopped fresh mint leaves
2 cloves garlic, crushed
1 pound ground beef
1 ½ cups chopped onion
1 cup water
1 carrot, grated
¾ teaspoon salt
1 teaspoon ground black pepper
1 ½ teaspoons ground coriander
½ teaspoon ground cumin
26 wonton wrappers
1 tablespoon tomato paste
⅛ teaspoon red pepper flakes
2 tablespoons water
½ cup dried yellow split peas
⅛ teaspoon red pepper flakes
1 teaspoon ground coriander
¼ teaspoon ground cumin
1 cube chicken bouillon
1 ½ cups water

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