AFGHAN MEAT FILLED PASTA (MANTOU)
This recipe is from an Afghan cookbook that came out in the 1990's. I think that the restaurant was in Minnesota. Their recipies were very good.
Provided by Andtototoo
Categories < 4 Hours
Time 2h
Yield 6-8 serving(s)
Number Of Ingredients 23
Steps:
- To Make the Yogurt Sauce: Mix together the 1 cup yogurt, 1/2 teaspoons garlic powder and 1/4 teaspoons salt.
- Chill until ready to serve.
- To Make the Tomato Sauce: Slice the 1/2 yellow onion and boil in a medium-size saucepan with the 1 1/2 cups water until tender.
- Drain.
- In a blender put the cooked onion slices, 8 oz. tomato sauce, 1 1/2 teaspoons oil, 1/2 teaspoons ground coriander and 1/2 teaspoons salt.
- Puree.
- Put into a medium-size saucepan.
- Add the diced carrot and chickpeas and cook the tomato sauce until the carrots are tender.
- To Make the Stuffed Pasta: In a large frying pan cook the meat, 2 diced onions, green bell pepper, 1 Table. garlic powder, 1 Table. ground coriander, 2 teaspoons salt, 1/2 teaspoons ground black pepper and 1/4 teaspoons cayenne.
- When browned, add 2 cups water and cook until the water evaporates.
- Let cool somewhat.
- Put 1 Table. of the meat mixture in the center of a won ton square (3 1/2 " x 3 1/2").
- Wet edges with water.
- Pull 2 opposite corners together in center and firmly seal.
- Do the same with the opposite corners, sealing all together.
- Repeat with remaining filling and won ton wrappers until of it is all used up.
- Oil a metal vegetable steamer and place the filled won tons on it.
- Cover and steam 15-20 minutes.
- To Serve: Spread a thin layer of yogurt sauce on each plate.
- Put stuffed pasta on each plate and drizzle a little yogurt over each.
- Drizzle tomato sauce over each pasta.
- Garnish with the dried mint leaves and chopped fresh cilantro.
Nutrition Facts : Calories 482.6, Fat 20.8, SaturatedFat 7.9, Cholesterol 86.6, Sodium 1702, Carbohydrate 43.4, Fiber 4.3, Sugar 6.2, Protein 29.8
AFGHAN BEEF RAVIOLIS (MANTWO)
This is a time consuming recipe, but it's worth it! This dish always sells out at a well-known Afghan restaurant nearby.
Provided by amanda1432
Categories Main Dish Recipes Dumpling Recipes
Time 2h10m
Yield 4
Number Of Ingredients 21
Steps:
- In a small bowl, stir together yogurt, mint, and garlic. Refrigerate.
- In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates.
- Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.
- Place ravioli in steamer and steam 40 minutes.
- Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.
- Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.
- To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.
Nutrition Facts : Calories 505.8 calories, Carbohydrate 56.8 g, Cholesterol 76.4 mg, Fat 15.6 g, Fiber 9.2 g, Protein 34 g, SaturatedFat 5.9 g, Sodium 1172.7 mg, Sugar 8.5 g
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