Ahi Tuna Spice Rub Recipes

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AHI TUNA

Provided by Food Network

Categories     main-dish

Time 1h6m

Yield 4 servings

Number Of Ingredients 6



Ahi Tuna image

Steps:

  • Preheat grill.
  • Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
  • Place directly on hot grill for 1 minute or until desired doneness.

2 slabs ahi tuna
1/2 cup soy sauce
1/2 cup olive oil
Worcestershire sauce, to taste
1 tablespoon minced ginger
1 tablespoon minced garlic

EASIEST AHI TUNA EVER

I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.

Provided by I Cook Therefore I

Categories     Tuna

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4



Easiest Ahi Tuna Ever image

Steps:

  • Rub the steak with one tbs of the olive oil.
  • Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
  • Sprinkle the steak with salt to taste.
  • Heat the other tbs of olive oil in a non-stick pan on medium high heat.
  • Cook the steak 2-3 minutes per side.
  • Slice the steak into 1/4" slices and serve over salad or rice.
  • Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).

Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4

8 ounces ahi tuna steaks, sushi grade
2 -3 tablespoons peppercorns, cracked
2 tablespoons olive oil
salt

SPICY RUB FOR SEARED TUNA STEAKS

Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors.

Provided by AlliePeacock

Categories     Seafood     Fish     Tuna

Time 11m

Yield 4

Number Of Ingredients 9



Spicy Rub for Seared Tuna Steaks image

Steps:

  • Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.

Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g

2 tablespoons olive oil
2 tablespoons grated lemon zest
2 teaspoons ground coriander
1 ¼ teaspoons ground black pepper
1 ½ teaspoons ground ginger
1 teaspoon salt
½ teaspoon ground cinnamon
4 (5 ounce) tuna steaks, about 1 inch thick
1 tablespoon olive oil

GRILLED AHI TUNA "SASHIMI" STRIPS WITH MIZUNA AND AVOCADO

Provided by Bobby Flay

Categories     appetizer

Yield 8

Number Of Ingredients 11



Grilled Ahi Tuna

Steps:

  • Preheat grill. Brush steaks with oil and season with salt and pepper to taste. Grill for 1 minute on each side (just to obtain grill marks) Remove and slice each steak into 8 slices.
  • Place 1 cup of mizuna on each plate. Divide avocado and tomatoes among plates. Drizzle with the wasabi vinaigrette.
  • Whisk together all ingredients until combined. Season with salt and pepper to taste

2 ahi tuna steaks (6 ounces each)
Peanut oil
Salt and freshly ground pepper
2 avocados, peeled, pitted and thinly sliced
4 cups mizuna leaves
2 plum tomatoes, finely chopped
Wasabi vinaigrette, recipe follows
1/4 cup rice wine vinegar
2 teaspoons wasabi paste
1/4 cup olive oil
Salt and freshly ground pepper

AHI TUNA SPICE RUB

Use this spice to coat ahi tuna or even jumbo shrimp. It has a slight kick, but finishes sweet.

Provided by lbchef

Categories     World Cuisine Recipes     Asian     Chinese

Time 5m

Yield 14

Number Of Ingredients 11



Ahi Tuna Spice Rub image

Steps:

  • Mix Chinese five-spice powder, sesame seeds, sugar, white pepper, salt, ground ginger, garlic powder, Sichuan pepper powder, ground anise, black pepper, and red pepper flakes together in a jar; seal and shake to mix.

Nutrition Facts : Calories 30.7 calories, Carbohydrate 5 g, Fat 1.3 g, Fiber 0.7 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 499.1 mg, Sugar 2 g

3 tablespoons Chinese five-spice powder
3 tablespoons white sesame seeds
2 tablespoons white sugar
1 tablespoon ground white pepper
1 tablespoon salt
1 tablespoon ground ginger
1 tablespoon garlic powder
1 ½ teaspoons Sichuan pepper powder
1 ½ teaspoons ground anise seed
1 ½ teaspoons ground black pepper
¾ teaspoon red pepper flakes

FIVE-SPICE TUNA

Out of the tuna recipes I've tried, this is my favorite. I add an Asian flair to tuna steaks with amazing results. For a bolder taste, marinate the tuna for 30 minutes. -Linda Murray, Allenstown, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Five-Spice Tuna image

Steps:

  • In a large bowl of shallow dish, combine the first six ingredients. Add tuna and turn to coat. Refrigerate for 15 minutes., Drain tuna, discarding marinade. Place tuna on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side .

Nutrition Facts : Calories 230 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 509mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

1 tablespoon sugar
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame oil
1/2 teaspoon Chinese five-spice powder
1/2 teaspoon salt
1/4 teaspoon pepper
4 tuna steaks (1 inch thick and 6 ounces each)

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