AIR-FRIED PURPLE YAM FRIES WITH SOUR CREAM SRIRACHA SAUCE
Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. A simple combination of cool sour cream and sriracha complements the sweet yam. The procedure for cooking yams in an air fryer is different than cooking potatoes.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes
Time 36m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 320 degrees F (160 degrees C).
- Place yam fries into a bowl. Add olive oil and sriracha-flavored salt; toss to coat evenly. Pour into the air fryer basket.
- Cook in the preheated air fryer for 16 minutes. Increase heat to 400 degrees F (200 degrees C). Shake basket and cook for 5 minutes more.
- Mix sour cream and sriracha sauce together in a bowl. Serve alongside yam fries.
Nutrition Facts : Calories 242 calories, Carbohydrate 43.3 g, Cholesterol 8.4 mg, Fat 6.7 g, Fiber 6.3 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 718.6 mg, Sugar 0.8 g
SPICY SWEET POTATO FRIES WITH SRIRACHA DIPPING SAUCE
The sauce makes 1 cup and may be used for other recipes. Keeping the skins on add nutrients. From NPR.
Provided by gailanng
Categories Yam/Sweet Potato
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees.
- Whisk olive oil and sriracha together in a small bowl. Pour over sweet potatoes in a large bowl and toss to coat.
- Combine cumin, chili powder, paprika, salt and pepper in a small bowl. Add spices to potatoes and toss to coat. Arrange potatoes in one layer on an unoiled baking sheet.
- Bake on lowest rack 10 minutes. Turn potatoes with a spatula and bake 10 more minutes, or until golden brown on all sides.
- While potatoes are cooking, whisk dipping sauce ingredients together in a small bowl.
- Remove potatoes from oven and serve with sriracha dipping sauce.
Nutrition Facts : Calories 472.5, Fat 36.9, SaturatedFat 15.2, Cholesterol 59.8, Sodium 1933.3, Carbohydrate 33.5, Fiber 5.4, Sugar 9.8, Protein 5.3
AIR-FRIED PURPLE YAM FRIES WITH SOUR CREAM SRIRACHA SAUCE
Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. A simple combination of cool sour cream and sriracha complements the sweet yam. The procedure for cooking yams in an air fryer is different than cooking potatoes.
Provided by Buckwheat Queen
Categories Everyday Cooking
Time 36m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 320 degrees F (160 degrees C).
- Place yam fries into a bowl. Add olive oil and sriracha-flavored salt; toss to coat evenly. Pour into the air fryer basket.
- Cook in the preheated air fryer for 16 minutes. Increase heat to 400 degrees F (200 degrees C). Shake basket and cook for 5 minutes more.
- Mix sour cream and sriracha sauce together in a bowl. Serve alongside yam fries.
Nutrition Facts : Calories 242 calories, Carbohydrate 43.3 g, Cholesterol 8.4 mg, Fat 6.7 g, Fiber 6.3 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 718.6 mg, Sugar 0.8 g
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