Air Fryer Bulgogi With Zucchini Recipes
AIR FRYER ZUCCHINI PARMESAN
This simple side dish comes together in a flash and pairs perfectly with any grilled meat. A great way to use up the abundance from your garden.
Provided by Soup Loving Nicole
Categories Zucchini Side Dishes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Whisk olive oil, Italian seasoning, salt, and pepper together in a large bowl. Add zucchini rounds and toss to coat.
- Place zucchini in the basket of the air fryer in one layer and cook for 5 minutes. Flip zucchini over, sprinkle Parmesan cheese over the top, and cook until cheese is melted and starting to brown, about 5 more minutes.
Nutrition Facts : Calories 56.8 calories, Carbohydrate 3.2 g, Cholesterol 4.4 mg, Fat 4 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 206.3 mg
AIR-FRYER STUFFED ZUCCHINI
When your garden is overflowing with zucchini, it's time to pull out your air fryer. Filled with ground beef and cheese, this quick to prepare meal is a delicious way to enjoy summer's bounty. -Tracey Rosato, Markham, Ontario
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut each zucchini in half lengthwise; cut a thin slice from the bottoms so they sit flat. Scoop out pulp, leaving 1/4-in. shells. , In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until meat is no longer pink; drain. Stir in Havarti cheese, 1/2 cup feta cheese, basil, salt and pepper. , Preheat air fryer to 350°. Fill zucchini with meat mixture. Place in greased air fryer. Cook 8 minutes. Top with remaining 1/4 cup feta; cook until zucchini is tender and cheese is melted, about 5 minutes.
Nutrition Facts : Calories 390 calories, Fat 26g fat (13g saturated fat), Cholesterol 108mg cholesterol, Sodium 583mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.
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