Air Fryer Keto Chicken Wings Recipes

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AIR FRYER KETO CHICKEN WINGS

These air-fried chicken wings are finished in under 15 minutes and a great dish if you are on the keto diet. If desired, separate wings into drumettes.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Wing Recipes

Time 20m

Yield 5

Number Of Ingredients 3



Air Fryer Keto Chicken Wings image

Steps:

  • Combine chicken wings, taco seasoning, and oil in a resealable plastic bag. Shake to coat.
  • Preheat the air fryer to 350 degrees F (175 degrees C) for 2 minutes.
  • Place wings in the air fryer and cook for 12 minutes, turning after 6 minutes. Serve immediately.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 1.2 g, Cholesterol 57.1 mg, Fat 15.1 g, Protein 18.3 g, SaturatedFat 4 g, Sodium 187 mg, Sugar 0.3 g

3 pounds chicken wings
1 tablespoon taco seasoning mix
2 teaspoons olive oil

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