Air Fryer Keto Chicken Wings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER KETO CHICKEN WINGS

These air-fried chicken wings are finished in under 15 minutes and a great dish if you are on the keto diet. If desired, separate wings into drumettes.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Wing Recipes

Time 20m

Yield 5

Number Of Ingredients 3



Air Fryer Keto Chicken Wings image

Steps:

  • Combine chicken wings, taco seasoning, and oil in a resealable plastic bag. Shake to coat.
  • Preheat the air fryer to 350 degrees F (175 degrees C) for 2 minutes.
  • Place wings in the air fryer and cook for 12 minutes, turning after 6 minutes. Serve immediately.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 1.2 g, Cholesterol 57.1 mg, Fat 15.1 g, Protein 18.3 g, SaturatedFat 4 g, Sodium 187 mg, Sugar 0.3 g

3 pounds chicken wings
1 tablespoon taco seasoning mix
2 teaspoons olive oil

More about "air fryer keto chicken wings recipes"

AIR FRYER CHICKEN WINGS (CRISPY!) - WHOLESOME YUM
Web Feb 7, 2023 Air fry the chicken wings for 15 minutes at 250 degrees F. (If your wings are frozen, add an extra 10 minutes at this step.) Flip the …
From wholesomeyum.com
4.8/5 (140)
Calories 275 per serving
Category Main Course
air-fryer-chicken-wings-crispy-wholesome-yum image

AIR FRYER CHICKEN WINGS RECIPE - 5 WAYS (KETO WHOLE30 …
Web Jan 18, 2020 Air Fryer Buffalo Chicken Wings 1 lb cooked salt and pepper chicken wings 2 tablespoons butter 3 tablespoons hot sauce …
From tastythin.com
5/5 (4)
Category Appetizer, Main Course
Cuisine American, Asian
Calories 276 per serving
air-fryer-chicken-wings-recipe-5-ways-keto-whole30 image

KETO CHICKEN WINGS (AIR FRYER) - THE BEST KETO RECIPES
Web Oct 24, 2019 First, preheat your air fryer to 375. Combine your baking powder and spices and put into a plastic bag. Place wings in the bag …
From thebestketorecipes.com
Reviews 11
Calories 78 per serving
Category Appetizer
keto-chicken-wings-air-fryer-the-best-keto image

KETO AIR FRYER CHICKEN WINGS RECIPE - KETOFOCUS
Web Keto Chicken Wings Ingredients 20 chicken wings (~ 2 lbs) 3-4 tablespoons olive oil 4 teaspoons chili powder 2 teaspoons garlic powder …
From ketofocus.com
4.7/5 (30)
Servings 4
Cuisine American
Category Appetizers
keto-air-fryer-chicken-wings-recipe-ketofocus image

6 EASY AIR FRYER KETO FRIED CHICKEN RECIPES
Web Reduce the temperature of the air fryer to 360°F. Spray the fry basket with cooking oil spray. Place the chicken wings in a single layer in the fry basket and insert into the air fryer. Cook for 15-18 minutes, flipping …
From ketopots.com
6-easy-air-fryer-keto-fried-chicken image

KETO AIR FRYER CHICKEN WINGS • LOW CARB WITH JENNIFER
Web Jul 10, 2018 Place the chicken wings inside the Air Fryer basket. Set the Air Fryer temperature to 380F and the time for 25 minutes. Cook the chicken wings in the Air Fryer, removing the basket every 5 minutes to …
From jenniferbanz.com
keto-air-fryer-chicken-wings-low-carb-with-jennifer image

EASY AIR FRYER CHICKEN WINGS WITH KETO DRY RUB
Web Mar 30, 2023 Place chicken wings inside the Air Fryer Basket. Remove from Air Fryer basket. Serve with your favorite dipping sauce. Oven Directions Preheat the oven to 375F. Cut the chicken wings into flats …
From chickenairfryerrecipes.com
easy-air-fryer-chicken-wings-with-keto-dry-rub image

HEALTHY AIR FRYER CHICKEN WINGS (WITH BAKING POWDER!)
Web Apr 8, 2022 Place the seasoned wings onto the rack and place the rack into the air fryer basket. Cook at 360°F for 15 minutes. Flip the wings over and bump up the temperature to 400°F. Air fry for an additional 5-10 …
From stemandspoon.com
healthy-air-fryer-chicken-wings-with-baking-powder image

AIR FRYER KETO LOW CARB FRIED CHICKEN RECIPE
Web Dec 28, 2018 Preheat the air fryer at 400 degrees F (204 degrees C) for 5 minutes. Lightly grease the basket, spray the chicken with cooking spray on all sides, and arrange the breaded chicken on it in a single layer, …
From wholesomeyum.com
air-fryer-keto-low-carb-fried-chicken image

THE BEST & CRISPY KETO CHICKEN WINGS RECIPE
Web Feb 9, 2022 Instructions: Preheat the oven to 450 degrees. Add the chicken, oil, salt, pepper, garlic powder, thyme, rosemary, basil, and oregano to a bowl. Mix all ingredients well and rub the spices into the …
From ketoconnect.net
the-best-crispy-keto-chicken-wings image

KETO AIR FRYER CHICKEN WINGS - TASTYLICIOUS
Web Apr 9, 2021 Pour in the butter with garlic to the chicken wings and rub it in. Throw all the spices into a small bowl, add to the wings, and mix everything together. Line the air fryer basket with a round of parchment …
From tastylicious.com
keto-air-fryer-chicken-wings-tastylicious image

THE BEST AIR FRYER KETO WINGS (USES JUST 2 INGREDIENTS)
Web Jun 16, 2018 Directions 1 Simply place raw chicken wings in air fryer basket. Salt & pepper to taste. 2 Mist with cooking spray. 3 Set the timer for 30 minutes at 370 degrees Fahrenheit. 4 At the halfway mark, turn them …
From hip2keto.com
the-best-air-fryer-keto-wings-uses-just-2-ingredients image

AIR FRYER CRISPY KETO CHICKEN WINGS - COOP CAN COOK
Web Apr 10, 2019 Instructions. Preheat air fryer to 400 F. Rinse and pat the wings dry well. Pour the olive oil over the chicken wings and toss to coat. In a small powder, mix all spices and the baking powder together. …
From coopcancook.com
air-fryer-crispy-keto-chicken-wings-coop-can-cook image

AIR FRYER CRISPY BUFFALO CHICKEN WINGS - STAY SNATCHED
Web Dec 4, 2022 Open the air fryer and flip the chicken. Cook for an additional 5-10 minutes. Ensure the chicken has reached an internal temperature of 165 degrees. Use a meat thermometer. Remove the …
From staysnatched.com
air-fryer-crispy-buffalo-chicken-wings-stay-snatched image

15 KETO AIR FRYER APPETIZER RECIPES - SELECTED RECIPES
Web 25 Best Keto Air Fryer Recipes. Air Fryer Turkey Bacon. …. Keto Air Fryer Shrimp. …. Air Fryer Keto Low-Carb Fried Chicken Recipe. …. Easy Air Fryer Chicken Breast. …
From selectedrecipe.com

KETO GARLIC PARM WINGS RECIPE - MSN
Web Preheat the oven to 400 degrees. 2. In a small bowl, mix together the paprika, garlic powder, oregano, salt, black pepper and parsley flakes. 3. Place the chicken wings into a large …
From msn.com

30 LOW CARB AIR FRYER RECIPES - BASICS WITH BAILS
Web Mar 22, 2023 The Best Crispy Air Fryer Pork Chops. Keto Air Fryer Shrimp. Air Fryer Broccoli or Broccolini. Air Fryer Low Carb Peanut Butter Bars. Crispy Air Fryer Zucchini …
From basicswithbails.com

DILL PICKLE CHICKEN WINGS IN THE AIR FRYER | EXCLUSIVE HIP2KETO RECIPE
Web Aug 26, 2022 Directions. 1. Add the pickle juice and raw chicken wings to a gallon-sized Ziploc bag, and marinate for at least 5 hours in the fridge (or longer if you really like that …
From hip2keto.com

2 INGREDIENT CRISPY “FRIED” CHICKEN (NO FLOUR OR FRYING)
Web Apr 18, 2023 For the oven version: Preheat oven to 450°F/232°C. Line a large baking sheet with foil. Place an oven-safe baking/cooling rack on top of the baking sheet. …
From kirbiecravings.com

KETO AIR FRYER GARLIC PARMESAN WINGS - FORK TO SPOON
Web Add the minced garlic, garlic powder, salt, and black pepper in a small bowl and toss to coat. Brush the low-carb garlic sauce over the chicken wings. Place the coated wing into the …
From forktospoon.com

DELICIOUS AIR FRYER LEMON PEPPER CHICKEN WINGS
Web Apr 10, 2023 Preheat the oven to 375F. Cut the chicken wings into flats and wings. Place the chicken wings into a bowl, and add the dry rub seasoning. Toss the chicken wings …
From chickenairfryerrecipes.com

AIR FRYER FROZEN CHICKEN WINGS | IN 30 MINUTES!
Web Apr 19, 2023 Preheat your air fryer to 400°F (200°C) for 3-5 minutes. Place the frozen chicken wings in a single layer in the air fryer basket and cook for 10 minutes to defrost …
From thymeandjoy.com

AIR FRYER TURKEY WINGS RECIPE | DR. DAVINAH'S EATS
Web Apr 19, 2023 Air fry. Place the wings in the air fryer basket, and cook for 15 minutes. Flip. Turn the wings over and drizzle the remaining olive oil on them. Cook. Air fry the …
From drdavinahseats.com

11 KETO AIR FRYER CHICKEN RECIPES - YANG'S NOURISHING KITCHEN
Web May 1, 2021 These 11 keto air fryer chicken recipes are unique and tasty! Using wholesome ingredients and air fryer to achieve delicious crispy chicken without the …
From yangsnourishingkitchen.com

AIR FRYER CHICKEN WINGS RECIPE (EASY, DELICIOUS, AND HEALTHY)
Web Nov 2, 2022 Place the wings into a single layer in the basket and insert it into the Air Fryer. Set the air fryer to 340F / 170C and cook for 13 minutes. When the time is up, …
From myketoplate.com

50+ BEST KETO AIR FRYER RECIPES | EVERYDAY FAMILY COOKING
Web Nov 29, 2022 Air Fryer Chicken Wings with Buffalo Sauce Crispy chicken wings are coated with homemade buffalo sauce to create a delicious spicy game day snack. Both …
From everydayfamilycooking.com

KETO AIR FRYER CHICKEN - EASY LOW CARB
Web Oct 19, 2021 Instructions. Preheat air fryer to 370°F. Combine chicken, eggs and pickle juice together and refrigerate for at least 30 minutes. Combine all breading ingredients in …
From easylowcarb.com

AIR FRYER KETO CHICKEN WINGS – KETOLOGIC
Web Cook them in your air fryer at 360 degrees for 20 minutes. You can cook them for an extra 5-10 minutes if you like your wings extra crispy. While the wings cook, prepare your …
From ketologic.com

CRISPY AIR FRYER CHICKEN WINGS {WITH CORNSTARCH} | FOODTALK
Web Apr 13, 2023 Step 3: Add cornstarch and mix until wings are very well coated with the cornstarch. Raw chicken wings that are seasoned before going into the air fryer. Step …
From foodtalkdaily.com

30-MINUTE KETO AIR FRYER CHICKEN WINGS - KICKING CARBS
Web Mar 7, 2023 Preheat your air fryer to 400° F. Once the temperature is reached, add the wings in a single layer into the air fryer basket. Spray lightly with cooking spray or brush …
From kicking-carbs.com

You'll also love

Homemade Poppy Seed Dressing_image Homemade Poppy Seed Dressing

Crock Pot Beef Tips With Creamy Gravy_image Crock Pot Beef Tips With Creamy Gravy

Chatni Gashneez (coriander Chutney)_image Chatni Gashneez (coriander Chutney)

Chef John's Hamburger Hash_image Chef John's Hamburger Hash

Yogurt Cilantro Sauce for Fish_image Yogurt Cilantro Sauce for Fish

Yeast Free Crescent Rolls!_image Yeast Free Crescent Rolls!

Easy Old Fashioned White Gravy_image Easy Old Fashioned White Gravy

Molasses Crumb Cake_image Molasses Crumb Cake

Orange Creamsicle Yogurt Bites Recipe - (4.4/5)_image Orange Creamsicle Yogurt Bites Recipe (4.4/5)

Cream Cheese Chicken_image Cream Cheese Chicken

Marinated Tri-Tip with Chinese Mustard Sauce and Roasted Green Onions and Mushrooms_image Marinated Tri Tip with Chinese Mustard Sauce and Roasted Green Onions and Mushrooms

CRUNCHY AVOCADO SALAD_image CRUNCHY AVOCADO SALAD

Slow-Cooker Spiced Lamb Tagine_image Slow Cooker Spiced Lamb Tagine

Easy Cheesy Macaroni and Cheese_image Easy Cheesy Macaroni and Cheese

Apple Juice Jello Cubes_image Apple Juice Jello Cubes

Cheese soufflé in 4 easy steps_image Cheese soufflé in 4 easy steps

No Fail Velveeta Fudge_image No Fail Velveeta Fudge

Creamy Eggs and Sweet Onions_image Creamy Eggs and Sweet Onions

Pork Chop and Potato Bake_image Pork Chop and Potato Bake

French Apple Pie_image French Apple Pie

Related Search

Bermuda Rum Swizzle

Creamy Braised Chicken

Curly Maple's Applesauce Muffins

Lentils With Sweet Potatoes

Pecan Muffins

Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish

Rich Buttery Poppy Seed Muffins

Savory Spaghetti Sauce

Suppertimeturnipgreens