Air Fryer Lemon Chicken Thighs Recipes

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AIR FRYER CHICKEN THIGHS

Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 30m

Yield 4

Number Of Ingredients 6



Air Fryer Chicken Thighs image

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
  • Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
  • Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g

4 skin-on, boneless chicken thighs
2 teaspoons extra-virgin olive oil
1 teaspoon smoked paprika
¾ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper

KETO LEMON-GARLIC CHICKEN THIGHS IN THE AIR FRYER

These keto-friendly and low-carb chicken thighs are packed with tangy lemon and garlic flavor. Serve with mashed cauliflower or your favorite keto side dish.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 2h35m

Yield 4

Number Of Ingredients 8



Keto Lemon-Garlic Chicken Thighs in the Air Fryer image

Steps:

  • Whisk lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper together in a bowl. Set marinade aside.
  • Place chicken thighs into a large resealable plastic bag. Pour marinade over chicken and seal bag, making sure to cover all parts of chicken. Refrigerate for at least 2 hours.
  • Preheat an air fryer to 360 degrees F (175 degrees C).
  • Remove chicken from marinade and pat dry with paper towels. Place chicken pieces in the air fryer basket, cooking in batches if necessary.
  • Fry until chicken is no longer pink at the bone and the juices run clear, 22 to 24 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Squeeze a lemon wedge over each piece upon serving.

Nutrition Facts : Calories 258.2 calories, Carbohydrate 3.6 g, Cholesterol 70.9 mg, Fat 18.6 g, Fiber 0.7 g, Protein 19.4 g, SaturatedFat 4.2 g, Sodium 241.6 mg, Sugar 0.4 g

¼ cup lemon juice
2 tablespoons olive oil
1 teaspoon Dijon mustard
2 cloves garlic, minced
¼ teaspoon salt
⅛ teaspoon ground black pepper
4 skin-on, bone-in chicken thighs
4 lemon wedges

AIR FRYER CHICKEN THIGHS

Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch

Provided by Samuel Goldsmith

Categories     Dinner

Time 27m

Number Of Ingredients 5



Air fryer chicken thighs image

Steps:

  • Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
  • Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.

Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

1 tsp paprika
½ tsp mixed herbs
½ tsp garlic granules (optional)
4 chicken thighs, bone in
1 tsp olive oil

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