Alfredo Lasagna With Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CAULIFLOWER LASAGNA

Cauliflower is the star in this healthy lasagna, appearing in two roles-once when it's blended into the ricotta cheese filling for texture, and a second time when it's roasted and used in place of the traditional meatballs or sausage. Sweet red bell pepper adds complexity to the tomato sauce and balances the richness of the cheeses.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 14



Roasted Cauliflower Lasagna image

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the cauliflower in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon salt. Spread the florets in an even layer on a baking sheet and roast, tossing once, until tender and golden brown in spots, 30 to 35 minutes. Cool slightly.
  • Put the tomatoes in a medium bowl and use your hands to crush them. Rinse the can with 1 1/2 cups water and add it to the bowl of tomatoes.
  • Heat the remaining tablespoon of oil with 4 cloves sliced garlic and 1/2 teaspoon salt in a small Dutch oven over medium heat until the garlic begins to sizzle and becomes aromatic, about 2 minutes. Add the bell pepper and cook, stirring, until soft, about 8 minutes. Add the tomato paste and stir to incorporate, about 30 seconds. Add the crushed tomatoes with their juice and 4 large leaves of basil. Bring to a boil, reduce the heat and simmer, stirring occasionally, until the sauce is thickened, about 40 minutes. You should have about 3 3/4 cups of sauce.
  • Meanwhile, bring a large pot of water to a boil. Drop the lasagna noodles one at a time into the pot. Cook according to the package directions until al dente. Drain the noodles in a colander. Add 1 to 2 teaspoons oil to the noodles, tossing to coat to prevent them from sticking, and drape over the side of a large bowl.
  • Combine the ricotta, egg, 1 1/2 cups of the roasted cauliflower and 1 chopped clove garlic in a food processor and pulse until evenly pureed. Tear the remaining basil into small pieces, add to the food processor and pulse 3 to 4 more times to chop the basil finely, but not puree. Transfer the mixture to a medium bowl.
  • Assemble the lasagna: Spread a thin layer of sauce (around 1/4 cup) on the bottom of a 9-by-13-inch baking dish. Lay 4 of the noodles on the bottom, without overlapping, cutting to fit, if necessary. Spread with half of the cauliflower-ricotta mixture, followed by half of the roasted cauliflower, one-third of the tomato sauce, one-third of the mozzarella and one-third of the Parmesan. Loosely fit 3 more noodles on top of the cheese without overlapping. Spread with the remaining cauliflower-ricotta mixture, followed by the remaining roasted cauliflower, one-third more of the tomato sauce, one-third more of the mozzarella and one-third more of the Parmesan. Top with the remaining 4 lasagna noodles, cutting just to fit. Then add the remaining tomato sauce, mozzarella and Parmesan. Cover with foil and bake until bubbly and hot, about 20 minutes. Remove the foil and cook until the cheese begins to brown, about 10 minutes more. Allow to rest for 10 minutes so the lasagna will cut more easily. Garnish with the parsley.

Nutrition Facts : Calories 580 calorie, Fat 23 grams, SaturatedFat 8 grams, Cholesterol 85 milligrams, Sodium 970 milligrams, Carbohydrate 66 grams, Fiber 15 grams, Protein 33 grams, Sugar 13 grams

8 cups cauliflower florets (from 1 head cauliflower; about 2 1/2 pounds)
2 tablespoons olive oil, plus more for coating the lasagna noodles
Kosher salt
One 28-ounce can no-salt added whole plum tomatoes
5 cloves garlic, 4 sliced and 1 chopped
1 large red bell pepper, diced
2 tablespoons tomato paste
1 cup fresh basil leaves
8 ounces whole-wheat lasagna noodles (about 10 noodles)
1 cup part-skim ricotta
1 large egg
1 cup shredded part-skim mozzarella
1/4 cup grated Parmesan
2 tablespoons fresh flat-leaf parsley leaves, chopped

CAULIFLOWER ALFREDO SAUCE

Provided by Katie Lee Biegel

Categories     condiment

Time 45m

Yield 6 servings

Number Of Ingredients 10



Cauliflower Alfredo Sauce image

Steps:

  • Bring a large pot of salted water to a boil. Add the cauliflower and cook at a low boil until very tender, about 20 minutes. Remove the cauliflower with a slotted spoon and set aside to drain in a colander, reserving the boiling water for the pasta.
  • Add the fettuccine to the boiling water and cook according to the package instructions (usually about 10 minutes).
  • Make the sauce while the pasta cooks. In a blender, combine the cauliflower with the milk and puree until smooth.
  • In a large skillet over medium-low heat, heat the butter and garlic until the butter melts. Add the cauliflower puree and cook for 2 minutes. Remove the garlic. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Turn off the heat and stir in the Parmesan.
  • Heat a separate skillet over medium-high heat and add some olive oil. Sear the shrimp briefly on both sides until just cooked through.
  • Use tongs to remove the pasta from the water and transfer to the skillet with the sauce. Add 1/3 cup pasta water. Turn the heat back to medium and toss to combine until the pasta is evenly coated with the sauce. Add the shrimp and garnish with the parsley.

Sea salt and coarsely ground black pepper
2 cups cauliflower florets
1 pound fettuccine noodles
1 cup 2 percent milk
3 tablespoons unsalted butter
1 clove garlic, lightly smashed
1 1/2 cups grated Parmesan
Olive oil, for searing the shrimp
15 to 20 peeled medium shrimp
Chopped fresh parsley, for garnish

CHICKEN ALFREDO LASAGNA RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, salt, pepper, garlic powder, canola oil, garlic, medium white onion, heavy cream, shredded parmesan cheese, fresh parsley, lasagna noodles, shredded mozzarella cheese, bacon

Provided by Alvin Zhou

Categories     Dinner

Yield 6 servings

Number Of Ingredients 13



Chicken Alfredo Lasagna Recipe by Tasty image

Steps:

  • Preheat oven to 350°F (180°C).
  • Slice each chicken breasts in half lengthwise and sprinkle 1 teaspoon of salt, pepper, and garlic powder evenly on both sides of each chicken breast.
  • Heat oil in a large pan over high heat, then sear the chicken for about 1 minute per side. They will continue to cook through in the oven later on.
  • In the residual oil (drain some if necessary), toss in the garlic and onions, stirring constantly until the mixture has started to brown.
  • Pour in the cream, stirring until it starts to boil, then add the parmesan and parsley.
  • Cook for 1 additional minute, then remove from heat.
  • In a 9" x 13" (23cm x 33cm) rectangular baking pan, spread about ¼ of the cream mixture on the bottom.
  • Lay enough lasagna noodles to cover the sauce, then spread about ½ of the remaining cream mixture on top.
  • Place enough chicken breasts to cover the sauce, then sprinkle with half of the mozzarella, followed by half of the bacon and half of the parsley.
  • Repeat the layers once more, starting with noodles, sauce, chicken, bacon, parsley, and mozzarella.
  • Bake for about 25 minutes, until the cheese is golden brown.
  • Cool for about 15 minutes, slice, and serve!
  • Enjoy!

Nutrition Facts : Calories 965 calories, Carbohydrate 18 grams, Fat 73 grams, Fiber 1 gram, Protein 64 grams, Sugar 5 grams

4 boneless, skinless chicken breasts
4 teaspoons salt
4 teaspoons pepper
4 teaspoons garlic powder
4 tablespoons canola oil
3 cloves garlic, minced
½ medium white onion, finely chopped
2 cups heavy cream
½ cup shredded parmesan cheese
1 cup fresh parsley, chopped
10 lasagna noodles, cooked
2 cups shredded mozzarella cheese
6 strips bacon, cooked and crumbled

CAULIFLOWER ALFREDO

My family loves this quick and healthy cauliflower Alfredo sauce on pasta. -Shelly Bevington, Hermiston, Oregon

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 10



Cauliflower Alfredo image

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add garlic and shallot; cook and stir until fragrant, 1-2 minutes. Add cauliflower, water and bouillon; bring to a boil. Cook, covered, until tender, 5-6 minutes. Drain; cool slightly. Transfer to a food processor; add 2/3 cup Parmesan and pepper flakes. Process until pureed smooth., Meanwhile, cook fettuccine according to package directions for al dente. Drain fettuccine; place in a large bowl. Add cauliflower mixture; toss to coat. Sprinkle with parsley and additional Parmesan.

Nutrition Facts : Calories 371 calories, Fat 9g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 533mg sodium, Carbohydrate 60g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein.

2 tablespoons extra virgin olive oil
3 garlic cloves, minced
1 shallot, minced
1 medium head cauliflower, chopped
4 cups water
2 vegetable bouillon cubes
2/3 cup shredded Parmesan cheese plus additional for garnish
1/4 teaspoon crushed red pepper flakes
1 package (16 ounces) fettuccine
Chopped fresh parsley

LASAGNA ALFREDO

Lasagna Alfredo with chicken, ricotta and spinach. So good that my family requests it at least once a week. Serve with diced tomato as a garnish.

Provided by Sybil Gregory

Categories     World Cuisine Recipes     European     Italian

Time 1h30m

Yield 8

Number Of Ingredients 7



Lasagna Alfredo image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Cook spinach according to package directions; drain.
  • In a medium bowl, combine chicken and one jar of Alfredo sauce, stir together. In a separate bowl, combine ricotta and drained, cooked spinach, and stir.
  • In a 9 x 13 baking dish, place one layer of lasagna noodles, edges overlapping. Pour chicken and Alfredo sauce mixture over noodle layer and spread evenly. Sprinkle 1 cup of shredded mozzarella over chicken mixture. Top with another layer of noodles. Spread spinach mixture evenly over noodles. Pour 1/2 of remaining jar of Alfredo sauce over spinach mixture, spread evenly. Sprinkle another cup of mozzarella over sauce, lay on the final noodle layer and top with remaining 1/2 jar of Alfredo sauce, 2 cups of mozzarella, and salt and pepper to taste.
  • Bake 50 to 60 minutes, until top is brown and bubbly.

Nutrition Facts : Calories 954.2 calories, Carbohydrate 56.5 g, Cholesterol 157 mg, Fat 57.7 g, Fiber 2.7 g, Protein 55.2 g, SaturatedFat 26.7 g, Sodium 1763.8 mg, Sugar 6.8 g

1 (16 ounce) package lasagna noodles
1 (10 ounce) package frozen chopped spinach
3 cooked, boneless chicken breast halves, diced
2 (16 ounce) jars Alfredo-style pasta sauce
4 cups shredded mozzarella cheese
2 pints ricotta cheese
salt and ground black pepper to taste

SEAFOOD LASAGNA ALFREDO

Once when expecting a visit from a college friend, I wanted to serve something a little different. So I came up with this lasagna. It's perfect for company because it can be assembled in advance. -Dolores Jensen, Arnold, Missouri

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 12 servings.

Number Of Ingredients 18



Seafood Lasagna Alfredo image

Steps:

  • In a small bowl, combine crab and shrimp; set aside. In another bowl, combine the ricotta cheese, eggs and Italian seasoning until smooth; set aside., In a large skillet, saute mushrooms and onion in butter until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Gradually add evaporated milk and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in 1/2 cup Parmesan cheese, salt and pepper until cheese is melted., Spread 1 cup mushroom sauce in a greased shallow 4-qt. baking dish. Layer with three noodles and spinach. Top with a third of the ricotta mixture, a third of the mozzarella cheese and a third of the mushroom sauce. , Top with three noodles and crab mixture. Repeat with ricotta mixture, mozzarella cheese and mushroom sauce. Layer with remaining noodles and the broccoli. Repeat with remaining ricotta mixture, mozzarella and mushroom sauce. Sprinkle with remaining Parmesan cheese. , Bake, uncovered, at 350° for 45-55 minutes or until a thermometer reads 160°. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 438 calories, Fat 23g fat (14g saturated fat), Cholesterol 147mg cholesterol, Sodium 511mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 3g fiber), Protein 29g protein.

2 cans (6 ounces each) lump crabmeat, drained
1 package (5 ounces) frozen cooked salad shrimp, thawed and patted dry
1 carton (15 ounces) ricotta cheese
2 large eggs, lightly beaten
1 tablespoon Italian seasoning
1 pound sliced fresh mushrooms
1 large onion, chopped
6 tablespoons butter
2 garlic cloves, minced
1/2 cup all-purpose flour
2 cans (12 ounces each) evaporated milk
1 cup whole milk
1 cup grated Parmesan cheese, divided
Salt and pepper to taste
9 lasagna noodles, cooked and drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
4 cups shredded part-skim mozzarella cheese
3 cups frozen chopped broccoli, thawed

ALFREDO LASAGNA WITH CAULIFLOWER

This recipe makes a lovely white Alfredo lasagna with cauliflower. A nice change from the usual!

Provided by Tasmin

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Meat Lasagna Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10



Alfredo Lasagna with Cauliflower image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain.
  • Meanwhile, heat oil in a skillet over medium heat. Add onion and mushrooms; saute until tender, 5 to 7 minutes. Add pork; cook and stir until crumbly and no longer pink, 5 to 7 minutes. Drain and discard grease. Stir in Alfredo sauce and remove from the heat.
  • Place cauliflower in a microwave-safe bowl. Add enough water to just cover the bottom of the bowl and cover with a paper towel. Steam in the microwave on high power until tender, about 4 minutes. Drain.
  • Assemble lasagna in a 9x13-inch pan by layering 1/3 of the pork sauce, 1/3 of the lasagna noodles, 1/3 of the cauliflower, and 1/4 of the Monterey Jack cheese. Repeat layers twice more, then top with remaining Monterey Jack and Parmesan.
  • Bake in the preheated oven until bubbly and brown on top, 40 to 45 minutes.

Nutrition Facts : Calories 424.5 calories, Carbohydrate 31.2 g, Cholesterol 59.5 mg, Fat 25.1 g, Fiber 1.8 g, Protein 19.9 g, SaturatedFat 10.8 g, Sodium 542.7 mg, Sugar 3.5 g

1 (16 ounce) package lasagna noodles
1 tablespoon olive oil
1 cup diced onion
1 cup sliced mushrooms
1 pound ground pork
1 (16 ounce) jar Alfredo sauce
1 cup small cauliflower florets
2 tablespoons water, or as needed
2 cups shredded Monterey Jack cheese
½ cup grated Parmesan cheese

ALFREDO LASAGNA WITH BROCCOLI AND CAULIFLOWER

A creamy Alfredo-type sauce binds layers of pasta, vegetables, and cheeses in this vegetarian lasagna. No tomatoes allowed!

Yield Serves 8; 3/4 to 1 cup per serving

Number Of Ingredients 20



Alfredo Lasagna with Broccoli and Cauliflower image

Steps:

  • Preheat the oven to 375°F. Lightly spray a 2-quart casserole dish with cooking spray. Set aside.
  • In a medium saucepan, whisk together the sauce ingredients except the Parmesan. Cook over medium-high heat for 4 to 5 minutes, or until the mixture thickens slightly (it will still be somewhat thin), stirring occasionally.
  • Stir in the Parmesan. Remove from the heat. Set aside.
  • In a medium bowl, stir together the ricotta, egg substitute, oregano, onion powder, and garlic powder. Set aside.
  • If using fresh cauliflower and broccoli, in a medium saucepan, bring the water to a boil over high heat. Reduce the heat to medium high and cook the cauliflower for 2 minutes. Stir in the broccoli. Cook for 1 minute. Transfer to a colander. Drain well.
  • Layer as follows in the casserole dish: half the sauce, 4 noodle halves, all the ricotta mixture, and the cauliflower and broccoli. Sprinkle with the roasted pepper and 1/2 cup mozzarella. Top with the remaining noodle halves, remaining sauce, and remaining 1/2 cup mozzarella. Cover the dish and place on a baking sheet in case the lasagna bubbles over.
  • Bake for 30 minutes.
  • Meanwhile, in a small bowl, stir together the topping ingredients. When the lasagna has baked for 30 minutes, sprinkle with the topping. Bake, uncovered, for 8 to 10 minutes, or until the topping is toasted and the noodles are tender. Remove from the oven and let stand for 5 to 10 minutes to make cutting easier.
  • (Per serving)
  • Calories: 184
  • Total fat: 4.5g
  • Saturated: 2.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 1.5g
  • Cholesterol: 15mg
  • Sodium: 278mg
  • Carbohydrates: 20g
  • Fiber: 2g
  • Sugars: 7g
  • Protein: 15g
  • Calcium: 392mg
  • Potassium: 377mg
  • 1 starch
  • 1 vegetable
  • 1 1/2 lean meat

Cooking spray
2 1/2 cups fat-free milk
3 tablespoons all-purpose flour
1/4 teaspoon pepper
1/8 teaspoon cayenne (optional)
1/4 cup shredded or grated Parmesan cheese
1 cup fat-free ricotta cheese
1/4 cup egg substitute or 1 large egg
1 teaspoon dried oregano, crumbled
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
4 cups water (if using fresh vegetables)
2 cups chopped fresh (1/2-inch pieces) or frozen cauliflower, thawed if frozen
2 cups chopped fresh (1/2-inch pieces) or frozen broccoli, thawed if frozen
4 oven-ready lasagna noodles, broken in half crosswise
1/4 cup roasted red bell pepper, chopped
1/2 cup shredded low-fat mozzarella cheese and 1/2 cup shredded low-fat mozzarella cheese, divided use
1/4 cup plain dry bread crumbs (lowest sodium available)
2 teaspoons olive oil
1/2 teaspoon dried Italian seasoning, crumbled

MUSHROOM ALFREDO LASAGNA

From the Desperation Dinners column in my newspaper. I'm putting it here because the chance of me keeping track of a clipping are nil. Credit Beverly Mills and Alicia Ross. The column says it freezes well, but I haven't tried it yet.

Provided by Jesters Lace

Categories     One Dish Meal

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 14



Mushroom Alfredo Lasagna image

Steps:

  • Preheat oven to 375 deg.
  • Spray pan with nonstick spray. The recipe called for using two 8X8 inch pans and freezing one. I'm going to try it in a 13X9.
  • Cook the onions and mushrooms in hot olive oil until tender, add garlic and cook 30 seconds. Add wine and cook over medium high heat until the liquid is reduced, about 4 minutes. Remove from heat.
  • In a mixing bowl, combine cottage cheese, egg, and Italian seasoning.
  • Pour into pan(s) enough alfredo sauce to coat bottom. Add a layer of noodles. Spoon 1/4 (if using two pans) or 1/2 (if using one) of mushroom mixture over noodles. Sprinkle with mozzarella.
  • Add a layer of noodles, and one of cottage cheese (using all). Add the diced tomatoes. The directions specify including the juice from the can, but I'm dubious. Use your own judgement.
  • Add a layer of noodles, top with rest of mushroom mixture. Pour over remaining alfredo sauce. Sprinkle with remaining mozzarella.
  • Cover with nonstick aluminum foil and bake 50 minutes with foil on, 5 with foil off. Time may vary if using one pan.
  • The freezing directions say bake the lasagna for 50 minutes, recover with foil, and freeze. (I have always frozen my lasagnas uncooked and will try that first, myself)
  • Reheating instructions say defrost in fridge for 24 hrs, let stand at room temp, uncovered, for 30 min, then reheat covered for 30 minutes at 325 and five more uncovered at 375. Since I will probably freeze mine uncooked, I will follow the defrosting instructions, but cook it for the full 50 min + 5 (or more if it looks underdone).

Nutrition Facts : Calories 161.3, Fat 8.4, SaturatedFat 4.3, Cholesterol 40.5, Sodium 398.7, Carbohydrate 8.1, Fiber 1.2, Sugar 3.5, Protein 12.4

nonstick cooking spray
1 tablespoon olive oil
2 large onions, chopped
16 ounces fresh mushrooms, sliced
1 large egg
16 ounces cottage cheese
1 teaspoon dried Italian seasoning
1 tablespoon garlic, minced
1/2 cup sweet marsala wine
16 ounces alfredo sauce
12 no-boil lasagna noodles
8 ounces mozzarella cheese, shredded
14 1/2 ounces diced tomatoes
1/4 cup parmesan cheese, grated

EASY ALFREDO LASAGNA

You can spread a red meatsauce over top for a pretty contrast if you like. You can make this in bread pans and eat one now and freeze the other for later. Or make a big batch and watch it be devoured at your next holiday gathering. This came from Savvy Holiday Entertaining.

Provided by internetnut

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10



Easy Alfredo Lasagna image

Steps:

  • Combine ground beef and sausage with your choice of seasoning and cook over medium heat until brown. While the meat mixture is cooking, mix together ricotta and parmesan with eggs. Stir until blended, set aside.
  • When the meat is browned, drain as much grease as possible from it before stirring into egg and cheese mixture.
  • Spray a bread pan or casserole with non-stick cooking spray. Pour in enough sauce to cover the bottom of the pan, layer in a noodle. In the bread pan, one noodle fills the bottom and makes layering a snap.
  • Next, layer on meat mixture and top with shredded mozzarella. Repeat layering process with sauce, noodle, meat and cheese. Pour a final layer of sauce and then top off with cheese. Cover with foil and bake about 35 minutes, until mixture is bubbly, then remove foil and bake another 10-15 minutes until cheese is melted and edges are brown.
  • Remove from oven, let cool a few minutes before plating. Serve with warm, crusty bread and a green salad for a lovely and simple meal.

16 ounces no-boil lasagna noodles (1 box)
16 ounces ricotta cheese
1 1/2 cups shredded mozzarella cheese
1/2 cup shredded parmesan cheese
2 eggs
1 lb ground beef
1 lb ground sausage (1 package)
salt
seasoning
16 ounces alfredo sauce

More about "alfredo lasagna with cauliflower recipes"

VEGGIE ALFREDO LASAGNA RECIPE - PINCH OF YUM
Do not drain. Use a slotted spoon to transfer the cauliflower pieces to a blender or food processor. Add 1 cup vegetable broth or cooking liquid, …
From pinchofyum.com
4.7/5 (31)
Total Time 1 hr
Category Dinner
Calories 345 per serving
veggie-alfredo-lasagna-recipe-pinch-of-yum image


HEALTHIER VEGETABLE ALFREDO LASAGNA – TEACHER – CHEF
12 lasagna noodles; 4 cups cauliflower Alfredo sauce; 5 cups veggies (I used chopped green peppers, carrots, mushrooms [pre-cook to release the water in mushrooms], broccoli, fresh chopped tomato [get rid of juice from …
From teacher-chef.com
healthier-vegetable-alfredo-lasagna-teacher-chef image


VEGGIE ALFREDO LASAGNA - DHERBS RECIPES
10 lasagna noodles; 4 c cauliflower Alfredo sauce; 1 1/2 c tomatoes, diced; 1 c shredded carrots; 1 1/2 c spinach; 3 c mixed vegan shredded cheese ; sea salt and pepper, to taste; Instructions For the …
From dherbs.com
veggie-alfredo-lasagna-dherbs image


THE BEST LOW CARB CAULIFLOWER LASAGNA - RECIPE - DIET …
Stir and microwave for two more minutes. Cool the grated cauliflower and place in a clean kitchen cloth (towel) and squeeze the liquid out by twisting and wringing the towel. Almost a cup of liquid has to come out for …
From dietdoctor.com
the-best-low-carb-cauliflower-lasagna-recipe-diet image


10 BEST CAULIFLOWER LASAGNA RECIPES | YUMMLY
Keto Cauliflower Lasagna The Spruce Eats. frozen spinach, cauliflower, salt, Italian seasoning, Parmesan cheese and 19 more. Low Carb Cauliflower Lasagna! Bites of Wellness. tomato paste, crushed tomatoes, …
From yummly.com
10-best-cauliflower-lasagna-recipes-yummly image


HEALTHY CAULIFLOWER LASAGNA - HEAVENLYNN HEALTHY
Pre-heat the oven to 200°C (392°C). Grease a baking dish with coconut or olive oil and spread a few spoonfuls of tomato sauce around in the bottom of the pan. Add the lasagna noodles, ¼ of the vegetables and 1 …
From heavenlynnhealthy.com
healthy-cauliflower-lasagna-heavenlynn-healthy image


CAULIFLOWER ALFREDO SPINACH ARTICHOKE LASAGNA RECIPE
Alfredo Sauce: Drain cauliflower and let cool. Add cauliflower, water, milk, spices, roasted garlic, feta cheese, 1tbsp flour, and oil to blender, blend until smooth and creamy. Taste and adjust seasoning as needed. Filling: Chop …
From recipes.sparkpeople.com
cauliflower-alfredo-spinach-artichoke-lasagna image


HOMEMADE LASAGNA WITH CAULIFLOWER ALFREDO AND PESTO | VITACOST …
Lower heat to medium, cover and cook 10 minutes or until cauliflower is soft. In blender, combine cauliflower mixture and remaining alfredo ingredients. Blend on high until creamy and smooth. In square baking dish, spread layer of Alfredo sauce. Over sauce, layer lasagna sheets, Alfredo sauce and pesto sauce until lasagna sheets are all used.
From vitacost.com


CHICKEN ALFREDO LASAGNA - THE SPRUCE EATS
Preheat the oven to 350 F. In a large skillet over medium-high heat add butter, garlic, and onion and cook for 2 to 3 minutes or until the onion becomes translucent. Add the spinach and 1 tablespoon of water and stir until it wilts about 1 minute. Add milk, Parmesan, ricotta, and parsley.
From thespruceeats.com


CHICKEN ALFREDO ZUCCHINI LASAGNA {LOW CARB} - HOME. MADE.
Preheat oven to 400 degrees F. Place the zucchini slices on a baking sheet and bake the zucchini in a 400 degree F. oven for about 20 minutes. While the zucchini bakes place the ricotta cheese, Italian seasoning, salt, onion powder, garlic powder, and egg in a large bowl and stir to combine.
From homemadeinterest.com


CAULIFLOWER ALFREDO SPINACH ARTICHOKE LASAGNA. VEGAN RICHA NUT …
Oct 2, 2014 - This Vegan Cauliflower Alfredo Lasagna is filled with Spinach, Artichokes, alfredo sauce, veggies and is a perfect main. Vegan Soy-free Nut-free. Easy Creamy Cauliflower alfredo Sauce Recipe.
From pinterest.com


PENNE PASTA WITH CAULIFLOWER ALFREDO SAUCE RECIPE - COOKING LSL
For the cauliflower Alfredo sauce: Bring a large pot of water to a boil. Add about 1/4 tsp salt. Add cauliflower and cook for 10 minutes, until tender. In the mean time, heat oil in a small skillet. Add garlic and cook on medium heat for 1-2 minutes, stirring frequently. Cook until golden, but don't burn.
From cookinglsl.com


HEALTHY FETTUCCINE ALFREDO RECIPE - PINCH OF YUM
Chop the cauliflower. Bring the vegetable broth to a boil over medium high heat and add cauliflower. Cook until cauliflower is soft, about 15 minutes. In my experience, the longer you cook it, the smoother the sauce will be. Meanwhile, melt the butter in a large skillet over medium heat.
From pinchofyum.com


ALFREDO LASAGNA WITH CAULIFLOWER RECIPES - FOOD NEWS
In a medium bowl, combine chicken and one jar of Alfredo sauce, stir together. In a separate bowl, combine ricotta and drained, cooked spinach, and stir. In a 9 x 13 baking dish, place one layer of lasagna noodles, edges overlapping. Pour chicken and Alfredo sauce mixture over noodle layer and spread evenly.
From foodnewsnews.com


CAULIFLOWER ALFREDO LASAGNA TODAY! | CHEF VEGANESSA
Cauliflower Alfredo lasagna today! Categories Food. 0 likes Author admin . Recent Posts. Hi!! Since we have temporarily closed our store due to COVID 19, I've been sharing weekly recipes with you and have asked you what you would like to see next. Well, I've heard your requests and I've got a suprise for youI've teamed up with my favourite Vegan …
From veganessa.ca


VEGETABLE LASAGNA WITH ALFREDO SAUCE RECIPE - THE SPRUCE EATS
Alfredo Sauce - Heat water to a boil in the bottom of a double boiler. Add butter, cream, and pepper to the top pan and place over the simmering water until butter is completely melted; stir in Parmesan until melted and blended in. Turn off heat and remove top pan; set aside to cool. Measure 1 1/4 cups of the sauce; set aside.
From thespruceeats.com


CHICKEN ALFREDO LASAGNA - MOM'S CRAVINGS
Instructions. Preheat oven to 400 degrees. In a 11x14 baking dish (or larger spread 1/3 cup alfredo sauce. Lay 3 noodles, not letting them overlap. Combine shredded chicken and remainder of the sauce in a bowl large bowl. Combine 3 cups mozzarella cheese, parmesan cheese, cottage cheese, salt and pepper in a bowl.
From momscravings.com


CAULIFLOWER ALFREDO SPINACH ARTICHOKE LASAGNA. VEGAN RICHA NUT …
Jun 16, 2014 - This Vegan Cauliflower Alfredo Lasagna is filled with Spinach, Artichokes, alfredo sauce, veggies and is a perfect main. Vegan Soy-free Nut-free. Easy Creamy Cauliflower alfredo Sauce Recipe.
From pinterest.ca


EASY BAKED CHICKEN ALFREDO LASAGNA - JUSTALITTLEBITE.COM
Ricotta cheese, 15 oz. 1 1/2 cup parmesan cheese, grated. a half teaspoon of salt. black pepper, 1/4 teaspoon. Instructions. Heat 2 tbsp butter in a large pan over medium-high heat; once melted, add minced garlic and chopped onion. Cook for a few minutes, or until the onion has become translucent.
From justalittlebite.com


LEMON ALFREDO WHOLE ROASTED CAULIFLOWER (VEGETARIAN MAIN DISH)
Instructions. Wash cauliflower head and pat dry. Pull off leaves and cut off bottom of stem so that the head can sit flat. Set aside. Mix alfredo sauce, and juice of one lemon together in a bowl. Flip cauliflower head upside down and spoon alfredo mixture over top so that it flows down in between the florets of cauliflower.
From dashofjazz.com


ALFREDO LASAGNA RECIPE | BERTOLLI
Step 1: Preheat oven to 350°. Step 2: Combine Ricotta cheese, egg, spinach, salt, pepper and nutmeg in medium bowl; set aside. Spread ¼ cup sauce in 13 x 9-inch baking dish. Arrange 4 lasagna noodles, then top with ½ of the Ricotta mixture, 1 ⁄4 cup sauce and 1 ⁄3 of the Mozzarella cheese; repeat layers, ending with noodles.
From bertolli.com


ALFREDO LASAGNA WITH BROCCOLI AND CAULIFLOWER - PLAIN.RECIPES
Ingredients. Cooking spray; 2 1/2 cups fat-free milk; 3 tablespoons all-purpose flour; 1/4 teaspoon pepper; 1/8 teaspoon cayenne (optional) 1/4 cup shredded or …
From plain.recipes


CAULIFLOWER NOODLE LASAGNA - YOUR LIGHTER SIDE
Preheat oven to 450 degrees. Spray 2 rectangular cookie sheets with non-stick spray. Mix prepared, riced cauliflower with 4 cups of the mozzarella and the eggs in a bowl. Spread on cookie sheets in thin layers by plopping the dough about and then carefully pressing together (or apart). Keep fingers working until the dough forms a large ...
From yourlighterside.com


HEALTHY CAULIFLOWER ALFREDO SAUCE - RETURN TO THE KITCHEN
Instructions. Heat a small sauce pan over medium heat and spray the bottom with non-stick spray. Add the garlic and cook until fragrant, about 2 minutes. Add chopped cauliflower and broth. Cover and simmer until cauliflower is very tender. Pour garlic, cauliflower and broth into blender and add the remaining ingredients.
From returntothekitchen.com


VEGGIE ALFREDO LASAGNA | RECIPE | VEGGIE ALFREDO, RECIPES, …
Total vegetarian and healthy comfort food. May 15, 2014 - This light veggie Alfredo lasagna has 230 calories for each jumbo cheesy slice! Total vegetarian and healthy comfort food. May 15, 2014 - This light veggie Alfredo lasagna has 230 calories for each jumbo cheesy slice! Total vegetarian and healthy comfort food. Pinterest. Today. Explore. When autocomplete results …
From pinterest.com


CAULI-POWER FETTUCCINE “ALFREDO” (VEGAN) - OH SHE GLOWS
Set aside. Add the oil and minced garlic to a small skillet and sauté over low heat for 4 to 5 minutes until softened and fragrant. Be careful not to burn. Add the cooked cauliflower, sautéed garlic, milk, nutritional yeast, lemon juice, onion powder, garlic powder, salt, and pepper to a high-speed blender.
From ohsheglows.com


VEGETABLE ALFREDO LASAGNA - REAL LIFE AT HOME
Instructions. Use either an 8x8 or 13x9 pan, depending on how much lasagna you would like to make. Obviously, you will need more of all of the ingredients if you use a 13x9 plan. Place a light layer of alfredo sauce in the bottom of the pan. Place the no boil noodles in a layer. Put down another layer of alfredo sauce. Place a layer of vegetables.
From reallifeathome.com


EASY VEGAN SPINACH ALFREDO LASAGNA - BLISSFUL BASIL
Bring a medium pot of water to a boil. Add the cauliflower florets to the pot and boil for 7 minutes, or until very fork-tender. Strain off the water. Add the boiled cauliflower florets, filtered water, cashews, nutritional yeast, vinegar, sea salt, and black pepper to a blender (do not use a food processor).
From blissfulbasil.com


THIS 'ALFREDO' PESTO LASAGNA IS LOW-CARB AND VEGAN - SIMPLEMOST
Preheat oven at 375 F. Make the pesto by combining all ingredients in a food processor until emulsified. Make the Alfredo sauce. In a medium saucepan, heat the buttery coconut oil on medium heat ...
From simplemost.com


27 RECIPES WITH ALFREDO SAUCE (+ EASY DINNER IDEAS)
2. 15-Minute Creamy Alfredo Gnocchi. If you’re looking for a speedy meal that doesn’t sacrifice taste, this recipe is for you! Creamy Alfredo gnocchi combines the rich, creamy sauce with tender, fluffy pasta. A bite of this dish feels like eating a cloud of flavors.
From insanelygoodrecipes.com


CAULIFLOWER ALFREDO SPINACH ARTICHOKE LASAGNA. VEGAN NUT-FREE …
Blend to a smooth puree. Taste and adjust salt, herbs and tang if needed. Make the Lasagna: Preheat the oven to 400 degrees F / 200ºc. Layer 3/4 -1 cup pasta sauce in the baking pan, then layer noodles. Add more sauce to preference. Then layer fresh baby spinach or use frozen (thawed), then 3/4 to 1 cup alfredo sauce.
From veganricha.com


BEST CAULIFLOWER ALFREDO RECIPES | FOOD NETWORK CANADA
Cook the cauliflower in a large saucepan of boiling, salted water for 15 minutes or until very tender. Drain well. Place the cauliflower in a blender with the broth. Puree until very smooth. Step 2. Melt the butter in a large nonstick skillet set over medium heat. Add the garlic and cook for 2 minutes or until fragrant but not browned.
From foodnetwork.ca


CREAMY ALFREDO LASAGNA - POT OF GOLD RECIPES
2 15 oz cans alfredo sauce; 1 tsp seasoned salt (to taste) 1 1/2 tsp dried crushed basil; 2 tsp dried oregano; 3 tsp minced garlic; 1/2 cup water; 32 ounces cottage cheese; 1 egg; 1 bag spinach; 1 cup parmesan cheese; 2 1/2 cups shredded co jack cheese; 2 1/2 cups shredded mozzarella cheese; 9 lasagna noodles cooked al dente
From potofgoldrecipes.com


VEGETARIAN ALFREDO LASAGNA - LIKE MOTHER, LIKE DAUGHTER
5. Pour cauliflower puree into the pan with sauteed garlic and add salt, pepper, parmesan and milk. Mix together. 6. Combine all your vegetables in a bowl and stir together. 7. Pour about 1/2 cup or cauliflower alfredo sauce into the bottom of a 9×13 pan and spread evenly. 8. Place 4 lasagna noodles over the sauce.
From lmld.org


CAULIFLOWER LASAGNA RECIPE - HEALTHY RECIPES 101
Make the white sauce: In the same saucepan, add 3/4 cup water, 1 cup whole milk, 2 tbsp heavy cream, 1/2 tsp garlic powder, and 1/2 tsp salt.Whisk constantly and cook over high heat. Once the sauce begins to boil, reduce the heat to medium and simmer for another 5 minutes, stirring occasionally.
From healthyrecipes101.com


CAULIFLOWER FETTUCCINE ALFREDO - LESLIE DURSO
Add 1 cup of the cooking broth, all the contents of the frying pan, the nutmeg and salt. Puree on high until very smooth, 3-4 minutes. Add a little more broth at a time if it needs to be thinned. Add pepper to taste. Serve with fettuccine and serve warm.
From lesliedurso.com


SKINNY CHICKEN ALFREDO LASAGNA - NOT ENOUGH CINNAMON
Prepare alfredo sauce. Fill a large pot with 4 cups of stock and 4 cups of water. Bring to a boil. Add cauliflower florets, cover and cook for 10 minutes or until cauliflower is very tender. Transfer cauliflower to the bowl of your food processor using a slotted spoon. Add 1 cup of cooking liquid and process for about 3-4 minutes or until very ...
From notenoughcinnamon.com


BEST ROASTED CAULIFLOWER LASAGNA RECIPES | FOOD NETWORK CANADA
Step 1. Preheat the oven to 425ºF. Step 2. Toss the cauliflower in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon salt. Spread the florets in an even layer on a baking sheet and roast, tossing once, until tender and golden brown in …
From foodnetwork.ca


Related Search