Allamericanfruitsmoothies Recipes
ALL-AMERICAN FRUIT SMOOTHIES
"Packed with bananas and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals pick-me-up." Cooking time is blending time.
Provided by Courtly
Categories Smoothies
Time 4m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients.
- Blend until smooth.
Nutrition Facts : Calories 153.2, Fat 1.7, SaturatedFat 0.9, Cholesterol 5.3, Sodium 22.4, Carbohydrate 35, Fiber 2.5, Sugar 27.5, Protein 2.5
FROSTY FRUIT SMOOTHIES
"Because it's loaded with orange juice and banana, this fruit beverage is especially rich in viatmin C and potassium" Good stuff!
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine fruit juice and milk; add banana and vanilla.
- Add ice cubes, Cover and blend until nearly smooth.
Nutrition Facts : Calories 135.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 34.5, Carbohydrate 29.6, Fiber 1.8, Sugar 21, Protein 3.6
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Directions. In a blender container, combine bananas and strawberries or mango. Add nectar, yogurt, and honey. Cover and blend until …
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4.5/5 (2)Calories 153 per servingTotal Time 4 hrs 10 mins
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4.5/5 (2)Calories 153 per servingTotal Time 4 hrs 10 mins
- In a blender container, combine bananas and strawberries or mango. Add nectar, yogurt, and honey. Cover and blend until smooth. Transfer to a glass pitcher or bowl. Cover surface with plastic wrap. Chill in the refrigerator for 4 to 12 hours. Stir mixture.
- Tote in a prechilled 6-cup insulated jug, leaving room for shaking, or a tightly sealed plastic bottle placed in an insulated cooler with ice packs. Shake bottle well before serving. Makes 6 (7-ounce) servings.
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