Almond Halibut Fillets You Can Also Use Sole Or Perch Recipes

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ALMOND SOLE FILLETS

"My husband is a real fish lover," reports Erna Farnham of Marengo, Illinois. "This buttery treatment is his favorite way to prepare sole, perch or halibut." It cooks quickly in the microwave, so it's perfect for a busy weekday.

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 8



Almond Sole Fillets image

Steps:

  • In a microwave-safe bowl, combine butter and almonds. Microwave, uncovered, on high for 1-1/2 minutes or until almonds are golden brown. , Place the fillets in a greased microwave-safe 11x7-in. dish. Top with almond mixture., In a small bowl, combine the lemon juice, dill, salt and pepper; drizzle over fish. Sprinkle with paprika. Cover and microwave on high for 4-5 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 279 calories, Fat 20g fat (10g saturated fat), Cholesterol 95mg cholesterol, Sodium 394mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein.

1/3 cup butter, cubed
1/4 cup slivered almonds
1 pound sole fillets
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika

ALMOND-CRUSTED HALIBUT CRYSTAL SYMPHONY

When you're done this halibut dish melts in your mouth! The credit goes to my future mother-in-law! If you can find creme fraiche you may substitute it for the heavy cream. Each filet should be between 3/4 and 1 inch thick.

Provided by Susan W.

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 45m

Yield 6

Number Of Ingredients 17



Almond-Crusted Halibut Crystal Symphony image

Steps:

  • Make beurre blanc: In a small saucepan over medium heat, combine wine, vinegar, shallots, thyme and bay leaf. Boil until liquid has evaporated. Stir in cream, and boil until liquid is reduced by half; decrease heat to low. Whisk in butter, 1 piece at a time, adding each new piece before previous one has melted completely. Do not allow sauce to simmer, or it may separate.
  • Strain sauce through a fine sieve into a heatproof bowl. Stir in chives, lemon juice, salt and pepper. Keep warm by setting bowl in a larger container of hot water.
  • Preheat oven on broiler setting. Pat fillets dry, and season with salt and pepper.
  • Heat oil and 1 tablespoon butter in a large skillet over medium-high heat. Saute halibut fillets for 2 to 3 minutes on each side, or until lightly browned, and just cooked through. Transfer to a baking sheet, and cool 5 minutes. In a small bowl, stir together bread crumbs, almonds and 1 tablespoon melted butter. Brush tops of fillets with egg, and spread with almond mixture.
  • Broil fillets 1 to 2 minutes, or until browned (watch closely - every broiler has its own personality!). Place fillets on individual plates, and spoon beurre blanc around it.

Nutrition Facts : Calories 612.7 calories, Carbohydrate 8.1 g, Cholesterol 164 mg, Fat 45.6 g, Fiber 2 g, Protein 40.9 g, SaturatedFat 19.7 g, Sodium 149.2 mg, Sugar 1.5 g

⅓ cup dry white wine
2 tablespoons cider vinegar
2 tablespoons minced shallots
1 sprig fresh thyme
1 bay leaf
⅓ cup heavy cream
10 tablespoons unsalted butter - chilled, cut into tablespoon-size pieces
3 tablespoons chopped fresh chives
2 teaspoons fresh lemon juice
salt and pepper to taste
6 (6 ounce) fillets halibut
2 tablespoons vegetable oil
1 tablespoon unsalted butter
¼ cup fresh bread crumbs
⅔ cup minced blanched almonds
1 tablespoon unsalted butter, melted
1 egg, lightly beaten

ALMOND BAKED HALIBUT

A very tasty and simple fish dish that I served many times in Seattle with tossed green salad, baked potato, brussel sprouts, Gewurztraminer wine, and baked bananas for dessert. Your guests will love you!

Provided by Judikins

Categories     Halibut

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8



Almond Baked Halibut image

Steps:

  • Heat oven to 500 degrees F.
  • Arrange fish in a shallow baking pan.
  • Season with salt and pepper.
  • Blend together lime juice, garlic and oil and brush over fish.
  • Bake for 10 minutes; turn over, baste with juice.
  • Lower oven temperature to 425 degrees F and bake 15 minutes longer or until fish flakes easily with a fork.
  • Baste several times during cooking.
  • Saute almonds in butter until golden brown.
  • Serve fish with almonds sprinkled on top and garnished with lime wedges.

3 lbs halibut steaks
1 tablespoon salt
1/2 teaspoon pepper
3 limes, juice of
2 cloves garlic, crushed
1/4 cup olive oil
1/2 cup sliced almonds
1 tablespoon butter

GRILLED HALIBUT FILLETS WITH TOMATO AND DILL

I love to get recipe cards at the store and that's where this easy one comes from. This is actually prepared by broiling. This is a light recipe. The card states that halibut is an excellent source of vitamin B12, and it is a good source of niacin which keeps your body building red blood cells.

Provided by Oolala

Categories     Halibut

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5



Grilled Halibut Fillets With Tomato and Dill image

Steps:

  • Preheat the boiler.
  • Brush the fish with 1 tablespoons of the oil, season with salt and pepper and place under the broiler for 5 minutes per side or until the fish flakes readily with a fork.
  • Meanwhile, make the sauce by heating the remaining 1 tablespoons of olive oil in a frying pan.
  • Add green onions and cook until translucent but not browned.
  • Add dill and tomato halves.
  • Cook until tomatoes are just soft and releasing a little juice.
  • Season with salt and pepper to taste and serve spooned over the fish.

Nutrition Facts : Calories 472.2, Fat 20.5, SaturatedFat 2.9, Cholesterol 93.1, Sodium 168.7, Carbohydrate 7.7, Fiber 2.5, Sugar 4.5, Protein 62.4

1 lb halibut fillet
2 tablespoons olive oil
1/2 cup green onion, thinly sliced
2 tablespoons fresh dill, chopped
1 pint cherry tomatoes, cut in half

POACHED PERCH FILLETS (FILETS DE PERCHE)

Perch is a delicate freshwater fish found in most lakes in Switzerland. Called Egli in German-speaking regions and perche in French-speaking regions, perch is served with a variety of herb sauces. Found this recipe in Easy Menu Cooking the Swiss Way, by Helga Hughes.

Provided by lazyme

Categories     Perch

Time 1h57m

Yield 4 serving(s)

Number Of Ingredients 10



Poached Perch Fillets (Filets De Perche) image

Steps:

  • To make poaching liquid, combine water, leek greens, pickling spice, and salt in a medium-sized pan.
  • Bring to a boil over high heat.
  • Turn heat to medium low and simmer for 30 minutes.
  • Rinse fish fillets under cold water and pat dry with paper towels.
  • Place fillets in a large frying pan, top with cooked leek greens, and pour 1 cup of poaching liquid over fish.
  • Cover and allow to simmer over medium heat for 15 minutes.
  • Scrape leek mixture from fish, remove fillets using a slotted spoon, and place them on a large serving platter.
  • Keep platter of fish in a warm oven until ready to serve.
  • Pour liquid from the pan through a fine sieve and reserve clear stock only.
  • Place butter in a medium-sized pan over medium-high heat.
  • Add white parts of leek and saute, stirring constantly until leeks are golden.
  • Add flour and stir until flour is light brown.
  • Add 1 cup of reserved fish stock, dill weed, and pepper.
  • Stir to blend well.
  • Remove from heat, add sour cream, and blend.
  • Pour sauce over fish fillets.
  • Optional: Sprinkle with chopped tomato pieces.

Nutrition Facts : Calories 86.4, Fat 7, SaturatedFat 4.3, Cholesterol 18.4, Sodium 357.8, Carbohydrate 5.5, Fiber 0.5, Sugar 1.1, Protein 0.8

4 cups water
1 whole leek, washed, greens chopped and white bulb sliced
1 teaspoon pickling spices
1/2 teaspoon salt
4 pieces perch fillets, fresh (about 1 pound) or 4 pieces perch fillets, frozen and thawed (about 1 pound)
2 tablespoons butter or 2 tablespoons margarine
1 1/2 tablespoons white flour
1/8 teaspoon dill weed
1 dash white pepper
2 tablespoons sour cream

EASY HALIBUT FILLETS WITH HERB BUTTER

Make and share this Easy Halibut Fillets with Herb Butter recipe from Food.com.

Provided by Gay Gilmore

Categories     Halibut

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5



Easy Halibut Fillets with Herb Butter image

Steps:

  • Make little aluminum foil trays sized to fit each fillet.
  • Wipe the bottom of each tray with olive oil.
  • Put the fillets ugly side up (skin side even if the skin is now removed) on the trays.
  • Mix the butter with the chopped herbs throughly.
  • Place 1 tablespoon of the butter on the halibut.
  • Broil for 4 minutes.
  • Carefully turn each fillet over, not spilling any of the melted herb butter.
  • Broil for 4 more minutes.
  • Remove and plate, pouring the melted sauce over each fillet.

2 halibut fillets
2 tablespoons butter
2 tablespoons finely chopped tarragon (or other herb of your choice) or 2 tablespoons finely chopped dill (or other herb of your choice)
salt and pepper, to taste
1 teaspoon olive oil

ALMOND HALIBUT FILLETS (YOU CAN ALSO USE SOLE OR PERCH)

On those days when you are 'truly down to the wire' and need to fix something fast and easy but long on flavor, this made-in-the-microwave dish can be on the table in just about 10 minutes flat.

Provided by shelbyrose

Categories     Halibut

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8



Almond Halibut Fillets (you Can Also Use Sole or Perch) image

Steps:

  • In a microwave-safe bowl, combine the butter and almonds.
  • Heat, uncovered, on high for 2 minutes, or until almonds are golden brown.
  • Place fillets in a greased microwave-safe 11-in x 7-in x 2-in dish.
  • Top with almond mixture.
  • Combine the lemon juice, dill, salt and pepper; drizzle over fish.
  • Sprinkle with paprika.
  • Cover and microwave on high for 4 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 336, Fat 22.1, SaturatedFat 10.4, Cholesterol 87.2, Sodium 332.8, Carbohydrate 2.2, Fiber 0.9, Sugar 0.5, Protein 31.9

1 lb halibut fillet
1/3 cup butter
1/4 cup slivered almonds
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika

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