Almond Meal Banana Nut Muffins Recipes

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BANANA NUT MUFFINS - VEGAN

From Vegan-a-Go-Go. They didn't give specifics for the type of flour or the type of milk, I chose whole wheat flour & almond milk this time, in order to get the right nutritional data.....it sounds like nearly any flour or milk would work. Haven't tried yet....but plan to!

Provided by magpie diner

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 11



Banana Nut Muffins - Vegan image

Steps:

  • Preheat oven to 375 degrees F/190 degrees Celsius In a large bowl mix together the first 7 ingredients.
  • In a smaller bowl, mash up the bananas quite well then add in the oil, vanilla and milk.
  • Combine the banana mixture with the flour mixture and blend until "just" mixed.
  • Spoon into a lightly oiled muffin tin and bake for 15-20 minutes.

1 1/3 cups whole wheat flour (or sub flour of your choice)
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup oat bran
1/2 cup chopped walnuts
2 ripe bananas
1/3 cup canola oil (or any light oil)
1 teaspoon vanilla extract
2/3 cup almond milk (any vegan milk will do)

PALEO CARROT BANANA MUFFINS

Make and share this Paleo Carrot Banana Muffins recipe from Food.com.

Provided by Spectatrix

Categories     Breakfast

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10



Paleo Carrot Banana Muffins image

Steps:

  • Combine dry ingredients.
  • Blend bananas, dates, eggs, vinegar, and coconut oil in a food processor.
  • Mix wet ingredients with dry and fold in carrots.
  • Spoon into greased or lined muffin tins and bake at 350 degrees for 25 minutes (or 20 minutes for mini-muffins).

Nutrition Facts : Calories 144.7, Fat 9.2, SaturatedFat 3.3, Cholesterol 31, Sodium 288.8, Carbohydrate 14.3, Fiber 3, Sugar 8.5, Protein 3.8

2 cups almond meal (or almond flour)
2 teaspoons baking soda
1 teaspoon celtic sea salt
1 tablespoon cinnamon
1 cup dates, pitted
3 ripe bananas
3 eggs
1 teaspoon apple cider vinegar
1/4 cup coconut oil
1 1/2 cups carrots, shredded

BANANA ALMOND FLOUR MUFFINS

A friend of mine gave me this recipe a while ago and I cannot keep them in the house! They are simple, delicious, and easy to make! These banana muffins use only bananas to sweeten and almond flour for added nutrition! You can add chocolate chips for an added bonus!

Provided by JCERSOSIMO

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7



Banana Almond Flour Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix bananas, butter, and egg together in a mixing bowl. Stir in almond flour, pastry flour, baking soda, and salt until blended.
  • Fill the prepared muffin tin evenly with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 17.3 g, Cholesterol 35.8 mg, Fat 12.2 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 5.3 g, Sodium 178.6 mg, Sugar 6.3 g

5 ripe bananas, mashed, or more to taste
½ cup melted butter
1 egg
¾ cup almond flour
¾ cup whole wheat pastry flour
1 teaspoon baking soda
1 pinch salt

ALMOND FLOUR BANANA BREAD

For anyone trying to avoid wheat/grain products, this is for you! A yummy, nutty bread that is wonderful for breakfast and snacks.

Provided by Janice

Categories     Bread     Quick Bread Recipes

Time 1h50m

Yield 8

Number Of Ingredients 12



Almond Flour Banana Bread image

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Prepare a bread pan with cooking spray.
  • Mix eggs and vinegar together in a bowl; add bananas, coconut oil, honey, and vanilla extract and stir until blended.
  • Sift flour, cinnamon, baking powder, nutmeg and salt together in a large bowl; stir into banana mixture until well blended. Pour batter into prepared bread pan.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 31.7 g, Cholesterol 61.4 mg, Fat 16.6 g, Fiber 1.4 g, Protein 19.4 g, SaturatedFat 7.6 g, Sodium 218.2 mg, Sugar 14.4 g

cooking spray
3 eggs, beaten
1 tablespoon apple cider vinegar
3 bananas, mashed
¼ cup coconut oil, melted
¼ cup honey
1 teaspoon vanilla extract
3 cups almond flour
1 teaspoon ground cinnamon
¾ teaspoon baking powder
½ teaspoon ground nutmeg
½ teaspoon salt

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